Therapists Uncut Podcast

Tackling Insomnia

Brief Summary

You have a bedtime routine, take your supplements,  use meditation apps, but you still can’t sleep! Tackling in insomnia can be a beast and even when you feel like you’re doing …

Chaplain Dave Williams Demystifies  His Role With Law Enforcement and First Responders

Interview with Chaplain Dave Williams

Guest Bio

Being …

Let’s get 2021 started off right! Learn how to avoid the hype and fad of New Year’s resolutions and utilize preparation, commitment, mindset and …

5 Ways to Survive the Holidays

The holidays are a beautiful thing, but for many of us they can also be real stressful! Join the Therapists Uncut …

What You Need to Know About Teen Dating

The Therapists Uncut team spoke to teens and young adults on the topic of teen dating, from what defines …

Interview with Dawn Kelley Part 2 - Rubber Bands and Parent Resiliency

Interview with Dawn Kelley

Dawn Kelley is a local mom and traveling enthusiast.  A passion for people, a passion for storytelling, a passion for …

“It Wasn’t About Me: Dawn Kelley on Supporting her Child Through Transitioning Part 1 of 2”

Interview with Dawn Kelley

Dawn Kelley is a local mom and traveling enthusiast.  A passion for people, a passion for …

How Sleeping and Eating Can Impact Your Mental Health

In this episode we talk about:

Sleep and eating habits are fundamental components to maintaining our overall physical and mental health. Yet, when life gets …

What You Need To Know About Road Rage

Road rage is something many of us if not most of us struggle with from time to time. Whether you are the driver that’s tailgating, excessively honking, racing, or intimidating …

Breast Cancer Awareness BONUS Episode: Warriors Against Cancer

In honor of Breast Cancer Awareness month, we challenged our listeners to share their personal stories and help inspire others to continue the fight …

In debriefing the 2-part interview with Morgan Michele Brown on death, dying, and healing, the T-Uncut Team reminds us of things to consider when dealing with death. Understand common stages and responses to death …

Morgan Michele Brown shares how the grief and anger following the sudden death of her mother in 2012, motivated a new  curiosity about life and …

Morgan Brown reminds us the topic of Death and Dying is so much of an unspoken topic, that when the time comes that someone close to you does die it’s a blurry road to navigate. Not only for you as the one who “lost” …

It’s not uncommon to occasionally “vomit” our own bad mood onto others, but just how are you supposed to avoid this? Our moods are ever changing, but despite whatever mood we may be in we are in we are each …

Adjusting to Distance Learning has been one hell of job for most families. With the added layers of complexities and barriers, it’s easy to hyper-focus on things that, in the long run, don’t really matter. Hear the …

From the health pandemic to civil unrest to politics, it seems like no matter where we turn there are endless opportunities to have uncomfortable, …

For someone who is a survivor of a friend or family member who suicided, the words “Suicide Prevention” and “Know the Signs” don’t always bring …

Managing stress and competing priorities can feel impossible, at times. Nikki, Jolene, and Alyssa share tips that work for them and explore different …

We all come from our own individual experiences and sometimes all you want is for people to listen - without accusation, without advice, without judgement. However, if you’ve ever chosen to share your individual …

Putting yourself out there in any unknown situation is terrifying, but if you handle the pressure in the Scared Sh!tless Zone just enough to make it …

The group goes deep into signs of Post-Traumatic Stress Disorder (PTSD), depression, and suicide as they reflect on the most recent interview with Officer Shaw on his personal experience with PTSD and first responder …

Officer Michael Shaw experienced Post Traumatic Stress Disorder (PTSD) as a result of losing his best friend and fellow law enforcement officer to …

Michael Shaw shares his personal story of how the loss of his best friend to suicide had a long lasting impact on his personal and professional life. Matt was not only Officer Shaw’s best friend and roommate, but also a …

Come one, come all to the Sh!t Show 2020! Or is it? 2020 has brought an array of interesting, to say the least, predicaments, conversations, and just …

A trauma response can result from exposure to any scary or distressing situation. It can show up in the form of high reactivity, bad dreams, …

A conversation is a two-way street, despite whether or not you share the same perspectives. However, disagreements and differing views sometimes put us at high risk of making assumptions and placing judgement. Emotions …

Despite feeling like “Rona is splitting the Country,” Nikki, Jolene, and Alyssa explore the power of both the individual and community during not …

Dealing with stress can be a normal part of life, but sometimes it sneaks up in ways we simply refuse to acknowledge, all the while convincing ourselves we are fine. Therapists Uncut explores the not so subtle ways …

Daily habits and routines are a way of coping and dealing with life events and it is an important part of managing your mental health. T-Uncut discusses the various ways mental health has popped up in everyday …

Nikki, Jolene and Alyssa share how their personal and professional experiences brought them together several years ago as therapists in training, and …

Why, yes! Contrary to popular belief, therapists are people too. Therapists are not scary or judgmental. They are passionate about their profession, …

Welcome to the Therapists Uncut Podcast, where off-the clock therapists who happen to be friends share their uncensored thoughts about real life.

Join us weekly as we share inspirational stories, good laughs, casual …