Cover art for podcast Therapist Mom of Twins

Therapist Mom of Twins

20 EpisodesProduced by StephanieWebsite

Therapist mom of twins shares birth stories, hacks for living with twins, and importance of mental health especially as moms. Tackling taboo topics and trying to end stigmas.

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Advocating for your child and other random topics

October 29th, 2019

19:27

Stephanie goes into what it was like having to advocate for her son and lots of other random topics including loss of naps and temper tantrums before the age of one.

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This episode is sponsored by
· Anchor: The easiest …

Volunteers Wanted!

October 17th, 2019

1:49

Volunteers are wanted for upcoming episodes! Email me at therapistmomoftwins@gmail.com if you’re interested!

Behavior Modification and Feelings with Children

October 15th, 2019

21:02

Stephanie delves into how to set limits, reflect feelings/meanings, and types of behavior modification to use with your little ones. Stephanie utilizes practices used in child-centered play therapy and filial therapy …

Ep. 17 - Perinatal Mental Health with Psychiatrist Dr. Kristin Lasseter

October 13th, 2019

30:52

Stephanie speaks with Dr. Kristin Lasseter on Perinatal Mental Health including taking medications while pregnant and breastfeeding.
Kristin Lasseter, MD graduated cum laude from Southwestern University with a Bachelors …

Ep. 15 - Emotional Health as a Mom: Why it Matters and How to Take Care of Yours with author Kate Rope

October 6th, 2019

42:50

Stephanie interviews author Kate Rope on her book "Strong As A Mother" and her own journey with her emotional health. Stephanie and Kate talk about taboo subjects surrounding maternal mental health and how to get the …

Ep. 16 - Bonus: Top 10 Taboo Topics for New Moms

October 4th, 2019

22:36

I review an article on taboo topics for new moms and how it relates to our mental health. It is a bonus solo episode.

Ep. 14 - Body Kindness During Pregnancy and Postpartum with Rebecca Scritchfield, RDN

September 29th, 2019

47:29

Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, ACSM certified exercise physiologist, and author of the book, Body …

Ep. 13 - Project Sweet Peas and NICU Experience with Sarah King

September 22nd, 2019

27:13

TRIGGER WARNING: SOME DETAILS IN THIS EPISODE MAY BE TRIGGERING FOR SOME PEOPLE. 
Sarah King is the current president of Project Sweet Peas. Sarah is …

Ep. 12 -AfterBirth Plan Workshop and Preventing Post Baby Relationship Issues with Dr. Alyssa Berlin

September 15th, 2019

37:46

Dr. Alyssa Berlin talks making plans for postpartum with your partner, struggles in relationships postpartum, and the importance of education during …

Ep. 11 - What About the Partner?

September 1st, 2019

29:06

My husband comes on the episode and shares his experience and feelings related to our story. He shares how to be supportive to a partner who has been diagnosed with a Perinatal Mood and Anxiety Disorder.

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This episode …

Ep. 10 - Grief, Loss, and Anxiety with Heidi McBain LMFT, LPC, PMH-C

August 29th, 2019

39:10

Heidi is a Texas Licensed Marriage and Family Therapist, Texas Licensed Professional Counselor, and Perinatal Mental Health Certified. Her private practice is based out of Flower Mound, Texas. Heidi offers online video …

Ep. 8 - Interview with OB/GYN Dr. Bailey Escarzaga

August 29th, 2019

30:31

Dr. Bailey Escarzaga is an OB/GYN in private practice in Austin, TX. She is a mom of an almost two year old boy and an advocate for women's health …

Ep. 9 - interview with Doula and Childbirth Educator Nikki Reeves

August 29th, 2019

16:31

Nikki Reeves is a doula and childbirth educator. Listen as she shares how a doula can be a part of pregnancy, birth and postpartum. Nikki also shares …

Ep. 7 - How I Physically Survived the Newborn Phase

August 15th, 2019

23:12

I give advice on how I survived twin newborns who had a stay in the NICU. I also give some hacks we used when bringing them home that helped with my sanity. 

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This episode is sponsored by
· Anchor: The easiest way to …

Ep. 6 - Newborn Health and Safety with Dr. Jaime Friedman

August 14th, 2019

35:04

Dr. Jaime Friedman is a pediatrician in San Diego and a mom of 2. She has been in practice for 17 years and currently runs her office, sits on the board of directors for her company (Children’s Primary Care Medical …

Ep. 5 - Informed Choice and Chiropractic Care in Pregnancy and Birth with Dr. Elliot Berlin

August 13th, 2019

53:51

 Dr. Elliot Berlin is an award winning prenatal chiropractor, childbirth educator and labor doula. His Informed Pregnancy® Project aims to utilize …

Ep. 4 - Grief, Shame, and Guilt in My Motherhood

August 11th, 2019

15:39

I talk about my own experience with shame, grief, and guilt in my journey through motherhood.

Ep. 3 - Interview with High-Risk Pregnancy Expert Parijat Deshpande

August 5th, 2019

41:34

Interview with Parijat Deshpande discussing resources for high-risk pregnancy, grief, and trauma. Parijat Deshpande is the leading high-risk pregnancy expert, mind-body health specialist, trauma professional, speaker …

Ep. 2 - DIY Baby Massage

August 4th, 2019

5:36

Baby Massage is a real thing! I share a short clip of why it’s beneficial for mother and baby. I share how I do it on my own. This is not a substitute for medical advice.

Ep. 1 - The Pregnancy From Hell

August 3rd, 2019

19:24

Here I share a condensed version of my pregnancy and birth story for you! Please feel free to contact me if you would like to share yours!

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