The Yoga Nidra Podcast
The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul.Join my exclusive monthly m… read more
Yoga Nidra: Positive Energy (No Music)
May 11th, 2022
This is the last episode of the season! Tune in later this year for Season 5!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga …
Yoga Nidra: Positive Energy
May 11th, 2022
This is the last episode of the season! Tune in later this year for Season 5!
Calm your mind and restore your soul with a powerful yoga nidra. Yoga …
Yoga Nidra: Relaxation (No Music)
May 4th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between …
Yoga Nidra: Relaxation
May 4th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between …
Yoga Nidra: Letting Go (No Music)
April 27th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between …
Yoga Nidra: Letting Go
April 27th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between …
Yoga Nidra: Calming Sleep (No Music)
April 20th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between …
Yoga Nidra: Calming Sleep
April 20th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between …
Yoga Nidra: Attracting Your Soulmate (No Music)
April 13th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between …
Yoga Nidra: Attracting Your Soulmate
April 13th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between …
Yoga Nidra: Taking Action (No Music)
April 6th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Taking Action
April 6th, 2022
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Anxiety (No Music)
December 9th, 2021
The final episode of this season. Stay tuned next year for season four! Calm your mind and restore your soul with a powerful yoga nidra. You will be …
Yoga Nidra: Anxiety
December 9th, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Calm (No Music)
December 1st, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Calm
December 1st, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Nourishing Sleep (No Music)
November 24th, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Nourishing Sleep
November 24th, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Healing (No Music)
November 17th, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Healing
November 17th, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Positive Affirmations (No Music)
November 10th, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Positive Affirmations
November 10th, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Cleansing Energy (No Music)
November 3rd, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Cleansing Energy
November 3rd, 2021
Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Clarity
May 12th, 2021
The Final Yoga Nidra Of Season 2. Look out for the third season to be released later this year! Calm your mind and restore your soul with a powerful …
Yoga Nidra: Grounding
May 5th, 2021
Calm your mind and restore your soul with a powerful yogia nidra. You will be guided into the sacred space between sleeping and waking for a deeply …
Yoga Nidra: Relaxed Sleep
April 28th, 2021
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Renewal
April 21st, 2021
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Being Your Own Star
April 14th, 2021
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Overcoming Change
April 7th, 2021
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Sleep
October 8th, 2020
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Mindfulness
September 29th, 2020
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Rebirth
September 15th, 2020
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Stress
September 8th, 2020
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Forgiveness
September 1st, 2020
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
Yoga Nidra: Manifestation
August 25th, 2020
Calm your mind and restore your soul with a powerful yogic sleep meditation. You will be guided into the sacred space between sleeping and waking for …
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