The Work Well Podcast
The World Health Organisation has identified the workplace as a priority area for health promotion. Why then, does the word “work” have such a negative and unhealthy connotation for so many? We spend so much of our adult lives “at work”, why should it be in a role or in a place that doesn’t support … read more
Featured episodes
parkHIIT - Resistance is Worthwhile!
Welcome to the final episode of season 5 of The Work Well Podcast! Today we’re doing a deep dive on parkHIIT, a social enterprise that promotes the importance of resistance exercise in …
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