Are you ready to feel empowered?

My goal is to inspire as many women as I can. To be healthier, stronger and confident all while feeling beautifully empowered in their skin.

Join Shantel, the founder of Woman Empowered and owner of Tone and Empower for uplifting and educational conversations around faith, nutrition, well-being and the in-betweens.

I hope through sharing my journey I can help you navigate through yours; keeping you motivated and empowering you to step out of your comfort zone and achieve your own goals.

Remember anything you do,

Do It With Confidence™

-Coach Shantel