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The Wit & Delight Podcast

45 EpisodesProduced by Wit and DelightWebsite

The Wit & Delight Podcast is hosted by founder Kate Arends. Each week we discuss where life and style intersect and how the choices we make (both big and small) can help us find empowerment, self-discovery, and beauty in unexpected places.

35:21

30- The Aesthetics of Joy with Ingrid Fetell Lee

This week on the Wit & Delight Podcast, we are talking with Ingrid Fetell Lee, the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. I've read the book twice, and each time it's felt like validation around all of the work that I've done for the past decade plus. Ingrid's groundbreaking work reveals the hidden influence of our surroundings on our emotions and our well-being, which is really the crux of many of the ideas we're exploring on Wit & Delight.

This is a really special conversation between the two of us and I hope that you sit back and enjoy hearing all of Ingrid's incredible insights, how she got started in her career, and ways that you can bring a little bit more joy into your own home, office, and life.

If you're looking for more on the topic of joy, you can download the Joyspotter's guide here. It's a free resource that share's Ingrid's 12 favorite tips for finding joy in your surroundings.

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