Cover art for podcast The Wit & Delight Podcast

The Wit & Delight Podcast

34 EpisodesProduced by Wit and DelightWebsite

The Wit & Delight Podcast is hosted by founder Kate Arends. Each week we discuss where life and style intersect and how the choices we make (both big and small) can help us find empowerment, self-discovery, and beauty in unexpected places.

21:59

09 - Why Focusing Is Hard

We're living in a world where our attention is for sale and we’re consuming information with few limitations and boundaries that place our self-interest top of mind. This episode explores why our brains are having such a hard time keeping us on task in this digital age and what we can do about it.

We are SO HAPPY that you're here and we LOVE hearing from you! Our email address is hello@witanddelight.com and you can find us on Instagram @witanddelight_.

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Artwork Photo by 2nd Truth
Music by Podington Bear

Cal Newport: http://calnewport.com/
Finding It Hard to Focus? Maybe It’s Not Your Fault by Casey Schwartz -- NYT



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