The Wit & Delight Podcast

45 EpisodesProduced by Wit and DelightWebsite

The Wit & Delight Podcast is hosted by founder Kate Arends. Each week we discuss where life and style intersect and how the choices we make (both big and small) can help us find empowerment, self-discovery, and beauty in unexpected places.

Featured episodes

February 27, 2020

We'll Be Back Soon With Something New

We've been recording The Wit & Delight Podcast for one year and this project has been one of the highlights of the past twelve months for me. Now that we know the podcast space a bit …

February 26, 2020

44 - How to Adopt Intuitive Eating for the Whole Family with Jennifer Anderson

Today we're talking with Jennifer Anderson, MSPH, RDN of Kids Eat in Color, which provides advice and tools to get your kids eating (and enjoying!) a …

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