The Wit & Delight Podcast

10 EpisodesProduced by Wit and Delight

The Wit & Delight Podcast is hosted by founder Kate Arends. Each week we discuss where life and style intersect and how the choices we make (both big and small) can help us find empowerment, self-discovery, and beauty in unexpected places.

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You Asked: How Do I Prioritize and Schedule My Time?

April 11th, 2019

22:44

When I was tested for ADHD at 27 (using continuous performance tasks (CPTs) and a year's worth of analysis from my therapist), before I was walked …

It’s Harder to Focus These Days And No, It’s Not Your Fault

April 9th, 2019

21:59

We're living in a world where our attention is for sale and we’re consuming information with few limitations and boundaries that place our self-interest top of mind. This episode explores why our brains are having such …

How Losing Everything I Owned Changed My Relationship with “Things”

April 1st, 2019

42:44

If you lost everything you own, how would you rebuild your life?

A house fire completely changed Liz Tornell’s life and inspired her business Hello, …

How We Met: Joe and Kate's "Meet Cute"

March 25th, 2019

30:02

What can first dates can tell us about the future of a relationship?

Let's start at the beginning. Just about everyone loves a good "how they met" story and ours is... well, annoyingly cute.  HOWEVER. While we met in a …

The Surprising Truths I Learned After Turning 35

March 20th, 2019

17:20

Do you remember the first time you asked yourself if you were old? I was in 4th grade. I looked at myself in the mirror and thought— wow, look how …

How To Change Your Career at 30, 40, 50-- and Beyond

March 7th, 2019

28:30

In the era of overnight billionaires like Kylie Jenners and Mark Zuckerbergs, it’s hard to not feel like we missed the memo. While we were busy trying to figure out how to apply for health insurance, these kids were …

What To Expect When You're Renovating with Joe and Kate

March 4th, 2019

21:53

Joe gets real on living inside the Wit & Delight Instagram feed, the decor decisions he loves and hates, and how we've learned to respect our different needs when it comes to living well at home. 

About the podcast: …

Introducing Our March Theme: The Age-Old Age Issue

March 1st, 2019

6:43

Can We Rewrite The Narrative For Growing Older As Women?

In this episode we talk about our March theme: aging

Aging is a taboo subject, one that we …

Dealing with Depression on No Good, Very Bad Days

February 22nd, 2019

15:58

There could not have a been a better time to record this episode!! I literally spent Monday sleeping on the sofa in our office, barely able to …

Two Sides To Every Story: Joe and Kate on Parenthood

February 13th, 2019

47:31

There are always two sides to every story, and more often than not, you’ve only heard my side. But what about the other half? Our new Two Sides to Every Story series will be a conversation that includes another point of …

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