Like frying a small fish
October 29th, 2018
Random musings on a verse from the Tao Te Ching
Learning - a long term approach
October 2nd, 2018
Thoughts on how to learn something that takes a long time - such as a martial art, a language, an instrument...etc.
What to do if you can't be bothered to train...
September 28th, 2018
A little piece of inspiration...
Be Like Water
September 18th, 2018
The Tao Te Ching speaks of the yielding power of water. How is this reflected in martial arts and life?
Episode 7 - Community
September 17th, 2018
A sense of community - one of often less though of benefits of martial arts training.
Episode 6 - A Short and Simple Morning Activity
September 13th, 2018
A very simple, and quick, morning practice to set you up for the day.
Episode 5 - Yin Yang introduction
September 10th, 2018
A brief intro to yin and Yang, as well as how they can influence your training and lifestyle.
Episode 4: Relaxation and Tension
September 5th, 2018
Episode 3 - Using martial arts as a template for success
September 2nd, 2018
How your martial arts training can help you succeed in other areas of your life.
Episode 2 - Meditation and Defragmentation
August 29th, 2018
An analogy between meditation and how a computer works!