Cover art for podcast The Wellness Project with Des

The Wellness Project with Des

116 EpisodesProduced by Desiree ArgentinaWebsite

Welcome to my podcast, The Wellness Project with Des. I'm a Mental Health Therapist that wants to help you transform your life into the life you want. I interview experts on self-care, personal development, mental health, and more to give you actionable and practical steps to live a fulfilled life.

116 Episodes | 2019 - 2023

118. Learning how to live intentionally

March 16th, 2023

37:02

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Benoit Kim about how he strives to live his life intentionally after near death experiences. 

For detailed show notes and where to …

117. Spreading awareness about Endometriosis

March 3rd, 2023

37:48

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Alyssa Chavez about her struggle with Endometriosis and infertility in honor of Endometriosis Awareness Month.

For detailed show …

116. How to Heal from Adversity and Mental Illness with a Change in Lifestyle

February 16th, 2023

42:32

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Chasity Snowden about her mental health journey.

For detailed show notes and where to find Chasity: accordingtodes.com/116

Get your …

115. Recognizing and remedying imposter syndrome

February 2nd, 2023

34:52

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Dr Emee Vida Estacio about imposter syndrome- how to identify it, its symptoms, and how to remedy it.

For detailed show notes and …

114. The Journey of Healing after miscarriages and abuse

January 19th, 2023

27:59

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Daphne Wells about her healing journey after miscarriages and leaving an abusive relationship.

For detailed show notes and where to …

113. How to improve overall health with a change in lifestyle

January 5th, 2023

38:21

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Dana Frost about how she began to heal after living with chronic illness.

For detailed show notes and where to find Dana: …

112. Beating the winter blues

December 15th, 2022

8:55

Welcome to my podcast, The Wellness Project with Des. Today’s episode discusses the winter blues: what it is, its symptoms, and how you can beat it.

Read the blog here:

111. The realistic struggles of navigating mental illness

December 8th, 2022

29:06

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Erin Wall about navigating her mental health journey.

For detailed show notes and where to find Erin: accordingtodes.com/111

Join my …

110. Helping people recover and heal from addiction

December 1st, 2022

30:28

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Adrienne Tichy about substance use and addiction.

For detailed show notes and where to find Adrienne: accordingtodes.com/110

Join my …

109. Tips on surviving the holiday season

November 17th, 2022

9:05

Welcome to my podcast, The Wellness Project with Des. On today’s episode I give you some tips on how to come out of the holiday season unscathed. 

108. Walking away from a toxic work environment

November 10th, 2022

52:59

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Tori Williams about a toxic job negatively impacting her mental health.

For detailed show notes and where to find Tori: …

107. Reclaiming Your Voice After Trauma

November 3rd, 2022

43:07

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Sara Giita Flores about finding her voice after it was silenced by trauma.

For detailed show notes and where to find Sara: …

106. The benefits of facing your fears

October 27th, 2022

6:18

Welcome to my podcast, The Wellness Project with Des. In honor of the spooky season, today we are discussing fear.

Join my Facebook community to join …

105. Pet loss and grief

October 20th, 2022

53:55

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Julie Marty-Pearson about pet loss and grief.

For detailed …

104. Owning your truth and living authentically

October 13th, 2022

33:52

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Paul Forchione about overcoming obstacles related to his …

103. The toll keeping an abortion a secret had on Mardalena's mental and physical health

October 6th, 2022

16:42

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Mardalena Dawn Turpel about the toll having an abortion and …

102. Overcoming the challenges of autism

September 29th, 2022

24:25

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Jimmy Clare about overcoming obstacles related to his autism.

For detailed show notes and where to find Jimmy: accordingtodes.com/102

101. Being raised by a parent with mental illness

September 22nd, 2022

25:18

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Jennifer Falloon about being raised by a mother with mental illness. Jennifer speaks with me about the effects the emotional abuse …

100. The journey of 100 episodes

September 15th, 2022

8:54

Welcome to my podcast, The Wellness Project with Des. I want to thank those of you who listen to my podcast, especially those who have been listening since the very beginning! Today marks my 100th episode! Thanks so …

99. From Hell to Happiness with Lisa Jo Barr

September 8th, 2022

23:54

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Lisa Jo Barr. Lisa Jo speaks with me about her struggles with her mental health and the steps she took to prioritize her healing …

98. Abortion and grief

September 1st, 2022

47:19

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Kate Carson about having a late-term abortion due to severe medical issues.

For detailed show notes and where to find Kate:

97. How decluttering can improve your mental health

August 25th, 2022

30:59

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Krista Lockwood. Krista speaks with me about how decluttering improved her mental health and emotional well-being.

For detailed show …

96. Less is more

August 18th, 2022

6:34

Join my mailing list and get your free printable 7-day Gratitude Journal: https://www.subscribepage.com/k6p4b2

Join my Facebook community: facebook.com/groups/accordingtodes

If you liked this episode or have enjoyed any …

95. Eating mindfully

August 11th, 2022

9:24

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I discuss our relationship with food and mindful eating.

Join my mailing …

94. How your parent's relationship can impact your mental health

August 4th, 2022

35:46

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Erika Wirth. Erika speaks with me about growing up in a …

93. How Your Job Can Impact Your Physical and Mental Health

July 28th, 2022

32:32

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Anjum Bhandariabout how her toxic job led to physical manifestations from her poor mental health.

For detailed show notes and where …

92. Reinvention after a loss of identity

July 21st, 2022

31:07

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Avery Thatcher. Averyspeaks with me about losing touch with her identity, reinventing herself, and stepping into a new version of …

91. Healing with mindfulness in nature

July 14th, 2022

44:05

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Mike Martin. Mike speaks with me about his lifelong struggles with anxiety, depression, self-harm, and how nature helped him to …

90. The Impact Pets Have on Mental Health

July 7th, 2022

11:52

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak about the benefits pets have on mental health!

Join my mailing list and get your free printable 7-day Gratitude Journal:

89. Endometriosis Awareness

June 30th, 2022

14:15

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I talk about my own personal struggles with Endometriosis in hopes of spreading awareness. 

Join my mailing list and get your free printable …

88. How to Identify & Treat Perinatal Depression

June 23rd, 2022

29:51

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Gemma Baxter. Gemma speaks with me about being diagnosed with perinatal depression, her pregnancy journey, and how her depression …

87. Coping with anxiety and depression

June 2nd, 2022

36:18

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Megan Eddinger. Megan speaks with me about living with undiagnosed anxiety and depression and how she learned to cope with her …

86. What makes a family?

May 26th, 2022

7:52

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I discuss family- what defines a family and what family means to you.

85. Surviving an eating disorder with Suz Carpenter

May 19th, 2022

38:57

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Suzanne Carpenter. Suz talks with me about surviving an eating …

84. The 3-Question Method to help manage a mood disorder

May 12th, 2022

24:36

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Chris Templeton. Chris speaks with me about living with a persistent mood disorder, Dysthymia, and the 3 question method he came up …

83. How to Heal from Brain Fog and Mental Fatigue

April 28th, 2022

29:15

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Rina Lang. Rina speaks with me about her struggles with brain fog and mental fatigue.

For detailed show notes and where to find Rina …

82. How to cope with depression

April 21st, 2022

28:00

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Olivia Cook. Olivia speaks with me about her lifelong battle with depression and suicidal ideation.

For detailed show notes and …

81. How to Heal Through Nature

April 14th, 2022

26:34

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Hannah Powell. Hannah speaks with me about being diagnosed with FND, "the most common condition you've never heard of" and how she …

80. How one woman took control of her life and overcame adversity

April 7th, 2022

33:21

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Amanda Acker. Amanda talks with me about the adversity she faced growing up, and how she ended up addicted to substances and …

79. How to live a healthy and fulfilling life with mental illness

March 24th, 2022

40:15

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Michelle Reittinger. Michelle talks with me about her …

78. Advocating for mental health within the deaf community

March 17th, 2022

33:46

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Kellina Powell. Kellina talks with me about the unique mental health challenges the deaf community face. Kellina went deaf at 4 …

77. How an accurate diagnosis can change your life

March 10th, 2022

23:02

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Nichole Howson about growing up with undiagnosed bipolar …

76. How one woman overcame mental health struggles and addiction

March 3rd, 2022

36:52

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Beth Gatlin about how she overcame her mental health struggles as well as addiction.

For detailed show notes and where to find Beth …

75. How EMDR can help heal trauma

February 24th, 2022

35:05

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Mary J. Held about how EMDR transformed her life by healing her complex PTSD. 

For detailed show notes and where to find Mary visit: …

74. Going from overwhelmed and burned out to thriving

February 17th, 2022

27:26

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Daniela Wolfe.

For detailed show notes and where to find …

73. How IFS Can Help You Overcome Anxiety and Depression

February 10th, 2022

43:31

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Chris Burcher. Chris explains his lifelong struggles with anxiety and depression and how talk therapy and Cognitive Behavioral …

72. Why Sexual health is important

January 27th, 2022

33:36

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Nazanin Moali, a Clinical psychologist and sex therapist.

We …

71. Your relationship with anger

January 13th, 2022

51:13

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Patrick Monette, a Licensed Mental Health Counselor and Certified Trauma Specialist. We discuss anger, what it is, what extreme …

70. Happy New Year!

January 2nd, 2022

16:37

Hello and welcome to The Wellness Project with Des. 

In this episode, I will share tips on how to build healthy habits, how to minimize, and some prompts to reflect on 2021. 

Mentions- 

Atomic Habits by James Clear

69. Grief and Loss this holiday season

December 16th, 2021

11:08

Welcome to my podcast, The Wellness Project with Des. Today we are talking about how to honor your loved one that has passed on this holiday season. 

68. How Watching the Sunrise Can Positively Impact Your Life

December 9th, 2021

32:59

For detailed show notes and where to find Emer and the Sunrise Collection, visit: accordingtodes.com/68

Get your free 7-Day Gratitude Journal: 

67. The Winter Blues VS Seasonal Affective Disorder

December 3rd, 2021

10:18

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I go over The Winter Blues, Seasonal Affective Disorder, their differences, symptoms, and treatment options. You won't want to miss this episode …

66. Tips on how to survive the holiday season

November 18th, 2021

11:41

The holiday season is upon us! Are you mentally prepared? The holidays are a magical and wonderful time but can also bring on a lot of stress, …

65. How Diet Culture Affects Your Relationship with Food with Barb Spanjers

November 11th, 2021

27:11

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Barb Spanjers, therapist and wellness coach. Barb and I discuss emotional eating, disordered eating, body image, and getting out of …

64. How practicing gratitude can benefit you

November 4th, 2021

8:43

Thanks for tuning into episode 64 of the Wellness Project with Des. In the spirit of the holidays, today we are talking gratitude.

Follow me on …

63. Exploring fear during the spooky season

October 29th, 2021

8:37

Mentions:

Toastmasters- https://www.toastmasters.org/

Journal Prompts:

Get out a paper and pen and set a timer for 15 minutes to journal a bit. We …

62. How Writing Can Help Heal You and The World with Johnnie Mazzocco

October 21st, 2021

40:40

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Johnnie Mazzocco, a published fiction writer, award-winning screenwriter, teacher, managing editor of a magazine, and more! Today, …

61. A Surprising Update

October 15th, 2021

9:01

A surprising update... I'm as surprised as you are! Feel free to reach out with any questions. Hope you are safe and doing well. 

Where to find me:

instagram.com/the.wellness.project.with.des

60. Why mental health is important

October 8th, 2021

5:06

Thanks for listening to The Wellness Project with Des. On today's episode, I discuss why mental health is so important and how it is similar to our physical health. 


59. How to Navigate the Relationship with Your Teenager with Psychologist, Chantal Cote

September 23rd, 2021

37:18

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Chantal Cote, a Psychologist, and Teen Life Coach. Chantal …

58. An exciting new offer

September 17th, 2021

2:51

For a long time now, I have been toying with the idea of offering a weekly group to meet with some members of my community. I pushed this idea on the backburner.

But...the past few weeks the idea has been back to my …

57. How to Stay Calm When Everything is Going Wrong

September 9th, 2021

8:02

How do you stay calm when everything seems to be going on?

Listen to this episode for coping skills you can use when you are going through a …

56. Overcoming Perfectionism with Sarah Herd

September 2nd, 2021

45:07

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with a recovering perfectionist and Perfectionism Coach, Sarah Herd.

To find Sarah and to take her perfectionism quiz visit- …

54. Intuitive Healing and How to Love Yourself with Jazz Gatt

August 19th, 2021

48:44

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Jazz Gatt, a Self-Love Empowerment, Transformational Travel Coach, and Intuitive Healer.

Jazz has been traveling for over 10 years. …

53. How to Overcome Money Mindset Blocks with Nicole Liloia

August 12th, 2021

52:45

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Nicole Liloia, a therapist and business strategist who helps …

52. Visualization Meditation

August 5th, 2021

11:08

Welcome to my podcast, The Wellness Project with Des

Today's episode is a visualization meditation. You can come back and listen to this episode anytime you are feeling stressed or anxious. 

Feel free to lay down on …

51. How To Break Free From Emotional Eating

July 30th, 2021

35:56

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Melissa Rohlfs, Certified Holistic Health and Life Coach, …

50. A milestone and self-care with Amanda Ferrat

July 22nd, 2021

49:13

Welcome to my podcast, The Wellness Project with Des. Today is a very special day. It is the airing of my 50th episode!

My podcast has gone through many shifts and changes but I am happy to say that I have finally found …

49: How Being Active Can Be Easy

July 15th, 2021

33:58

Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Phung Tran, the founder of Be Active is Easy.

Phung is an exercise and fitness expert. She uses science-based information to help …

48. How an App Can Help the Environment

July 1st, 2021

29:42

Welcome to my podcast, The Wellness Project with Des. On today's episode, I speak with Rebecca Mabbett, founder of the app, R Reflections.

R Reflections is a virtual fitting room app that allows its users to be the …

47. How TIR and Reiki can help heal trauma triggers

June 24th, 2021

35:44

Welcome to my podcast, The Wellness Project with Des. On today's episode, I speak with Sandra Cooze, an Intuitive Trauma Release & Self-Empowerment Coach, Reiki Master/Teacher, Certified Traumatic Incident Reduction …

46. Speaking with a Chiropractor about Mobility and the Mind-Body Connection

June 17th, 2021

45:32

Welcome to my podcast, The Wellness Project with Des. On today's episode, we talk with chiropractor, Dr. Lauren N. Penn.

Dr. Lauren's practice is focused on true wellness. She partners with different health care …

45. Speaking with a Chiropractor about Whole Wellness

June 10th, 2021

48:44

Welcome to my podcast, The Wellness Project with Des.

On today's episode, we talk with Melissa MacDonald. Dr. Mac is a  rehab-based chiropractor.

Dr. Mac explains the differences between a chiropractor and a physical …

44. How Group Drumming can Benefit You

May 27th, 2021

42:29

Welcome to my podcast, The Wellness Project with Des. 

On today's episode, we talk with Jorge Ochoa, an occupational therapist working with students in special education and the founder and facilitator of TamboRhythms …

43. Get Movin'

May 13th, 2021

10:02

Hello! And welcome to my podcast, The Wellness Project with Des. 

On today's episode, I want to talk to you about fitness. Have you heard the saying, "Sitting is the new smoking"?

Our modern lifestyle of sitting behind …

42. How to identify, address, and prevent burnout

May 6th, 2021

15:36

Hello! And welcome to my podcast, The Wellness Project with Des. On today's episode I want to discuss burnout. I discuss "cultural burnout" and how …

41. How Energy Work Can Help You Heal with Good Witch Patti Negri

April 8th, 2021

47:26

Hello! And welcome to my podcast, The Wellness Project with Des. On today's episode, I spoke with Patti Negri; Good Witch, Psychic medium, Senior Vice President and Chief Examiner of the American Federation of Certified …

40. Diving Deep into Derailed

March 18th, 2021

44:13

Welcome to my Podcast, The Wellness Project with Des.

On today's episode, we welcome back Jose Burgos to discuss his new book, Derailed.

We deep dive into the differences between routines, habits, and practices, which …

39. How Creative Writing Can Help Heal Cancer Survivors with Sam Rose

March 4th, 2021

45:51

Welcome to my Podcast, The Wellness Project with Des.
On today’s Podcast Episode, I interview writer, editor, Ph.D. student, and three-time cancer survivor living with Lynch Syndrome, Sam Rose.

Lynch Syndrome- "is an …

38. Trauma and Energy Healing with Devin Grindrod

February 18th, 2021

40:24

Welcome to The Wellness Project with Des.
On today's Podcast Episode, I interview Energy Healer, Devin Grindrod.

Devin is the Founder of Spiritually Balanced. She is a Reiki Master, Trauma-Informed Yoga Instructor, …

37. Phone & Social Media Addiction Expert, Johan Verteegh

February 4th, 2021

52:21

Welcome to The Wellness Project with Des.

On today's episode, I talk with Johan Versteegh. He is a coach, Phone & Social Media Addiction Expert, and the Founder of Social Media Breakup.

We talk about all things …

36. Starting Over, Kristina Campos on founding The Impactful Parent

January 21st, 2021

48:27

Welcome to my podcast, The Wellness Project with Des. On today's episode, I interviewed Kristina Campos. Kristina was living the dream. She was happily married with four young children when one day her husband said the …

35. Starting off the year with positive habits

January 8th, 2021

8:25

Welcome to season 2 of The Wellness Project with Des. 

In today's episode, you will learn about the Positivity Jar/The Good Day Jar as well as …

34. Season 1 Finale and Highlight Reel

December 31st, 2020

30:18

I can't believe it but that's a wrap! Season 1 is in the books!

This past year, I interviewed so many incredible guests. I am truly so lucky to have …

33. Happy Holidays!

December 22nd, 2020

7:55

The holidays can be a stressful and emotionally exhausting time. Listen for some tips on how to survive the holidays

Have a peaceful and calm rest of …

32. 365 Days of Kindness Calendar Launch

December 12th, 2020

3:34

Hey there! 

I am so excited to share my 365 Days of Kindness Calendar with you! It took me a while to work on it and it's finally here!

Snag your free copy here: https://www.subscribepage.com/accordingtodes

Share the …

31. Toxic Social Media

December 5th, 2020

21:35

I posted a tiktok before bed and woke up to over 200 hate comments! What!? I explain what happened, read some of the comments, and give some tips on how to handle toxic social media. 

Share this ep, subscribe and let me …

30. Happy Thanksgiving & Updates

November 21st, 2020

20:29

Hey everyone, 

The holidays can be stressful on top of 2020 stress. Listen to what I have been doing to decrease my stress. 

Join my Facebook Group …

29. Filmmaker and Activist, Marin Lepore

November 12th, 2020

47:50

Welcome to my podcast, AccordingtoDes where I interview people that have overcome obstacles to living their best lives by following their dreams and …

28. The Biggest Little Farm Review

November 5th, 2020

6:07

While on a flight (Pre-Covid) I watched the delightful and heart-warming documentary, The Biggest Little Farm. It is about a couple, Molly and John …

27. Taking an Unconventional Path: Interviewing Vocal Empowerment Coach and Breathwork Guide, Juniper Waller

October 22nd, 2020

1:08:27

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following …

26. Working On the Go

October 18th, 2020

17:59

I spent a week and a half traveling while working online. I explored Yellowstone National Park and Grand Teton National Park. 

Follow me on Instagram …

25. Taking a Big Step toward a Dream

October 2nd, 2020

9:15

This week I am taking a big leap toward a goal I have had the last several years, to travel while working. Listen to hear what I am doing and how! 

24. A Minority in STEM to owning her own business, Emily Smart

September 23rd, 2020

52:44

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following …

23. Overcoming Burnout with Creative Wellness Coach, Rebecca Hass

September 10th, 2020

49:10

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following …

22. Opening an Irish Dance School with Cathleen Dower

August 26th, 2020

50:50

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following …

21. The Black Cloud: My Endless Streak of Bad Luck

August 20th, 2020

28:18

Hello and welcome to my Podcast, AccordingtoDes. Today's episode is a therapeutic venting. 

Lately I feel like life has been nothing but bad news, bad luck, and rejection. I feel like I am jinxed and I just can't get …

20. Interviewing Rachel Collins on Living Vegan

August 5th, 2020

47:46

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following …

19. My experience on Monkey Beach in Thailand

July 30th, 2020

7:24

Monkey Beach is a travel destination on many people's bucket lists. A mere 10 minute boat ride from the ever so popular, Phi Phi Island in Thailand, …

18. Interviewing the Founder of a Sticker Company, Moonlight Sticker Co.

July 24th, 2020

39:49

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following …

17. Interviewing Professional Artist and Vegan, Brittany Cartie

July 15th, 2020

57:38

Welcome to my podcast, AccordingtoDes where I interview people with passions, hobbies, or side hustles trying to live their best lives by following …

16. My Journey to Vegetarianism and Veganism

July 8th, 2020

11:48

Hello everyone, welcome to my podcast, AccordingtoDes. 

On today's episode I will be discussing my journey to becoming vegetarian and then cutting out dairy. 

I give tips on gradually going into this lifestyle. I …

15. My experience visiting a Sea Turtle Rescue, Gumbo Limbo

June 18th, 2020

3:45

Welcome to my podcast, AccordingtoDes where I discuss my travels and highlight amazing places I have visited. On today's episode I will be talking about my incredible experiences visiting a Sea Turtle Rescue, Gumbo …

14. Interviewing Sustainable World Traveler, Agnese from Travel Notes

June 10th, 2020

30:01

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their …

13. Lizzie Croucher's Journey to Becoming a Professional Potter

May 20th, 2020

27:13

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their …

12. Interviewing Rays Reusables, A maker of upcycled reusable goods

May 8th, 2020

20:16

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their …

11. Interviewing Illustrator & Graphic Artist, Anna Fox

May 3rd, 2020

24:09

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their …

10. Interviewing World Traveler, Megan from Moderately Excited

April 17th, 2020

34:44

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their …

9. Interviewing Travel Couple Karen & Corey from Get Out and Travel

April 11th, 2020

26:50

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their …

8. Interviewing Nancy Norbeck, a Multi Passionate

April 1st, 2020

53:53

Welcome to my podcast, AccordingtoDes. I interview people with passions, hobbies, or side hustles trying to live their best lives by following their …

7. Interviewing Jose Burgos- Founder of Spotlight Coalition and The $300 Start-up

March 24th, 2020

45:31

On today's Podcast Episode, I interviewed Jose Burgos, the Founder of Spotlight Coalition a Digital Marketing Agency and the Founder of The $300 Start-up.  

The $300 Start-Up rebels against the way people normally think …

6. Interviewing A Voice Actor, William Nunn

March 15th, 2020

56:23

Are you interested in Voice Acting or Rick and Morty? Then you are going to want to follow William Nunn. His Rick and Morty audio drama has been …

5. Interviewing a Voice Actor & Story Teller, Scott Wilkins

March 2nd, 2020

36:28

"Even though you're late to the party, it doesn't mean you can't be the life of it!"

Scott Wilkins is a multi medium storyteller. Not only is he a …

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