The Wellness Project with Des
Welcome to my podcast, The Wellness Project with Des. I'm a Mental Health Therapist that wants to help you transform your life into the life you want. I interview experts on self-care, personal development, mental health, and more to give you actionable and practical steps to live a fulfilled life.
Featured episodes
115. Recognizing and remedying imposter syndrome
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Dr Emee Vida Estacio about imposter syndrome- how to identify it, its symptoms, and how to remedy it.
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114. The Journey of Healing after miscarriages and abuse
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Daphne Wells about her healing journey after miscarriages and leaving an abusive relationship.
For …
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