The Wellness Project with Des
Welcome to my podcast, The Wellness Project with Des. I'm a Mental Health Therapist that wants to help you transform your life into the life you want. I interview experts on self-care, personal development, mental health, and more to give you actionable and practical steps to live a fulfilled life.
Featured episodes
119. The way you dress can improve your mental health
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Rimi Nygi about how the way you dress can improve your mental health.
For detailed show notes and …
118. Learning how to live intentionally
Welcome to my podcast, The Wellness Project with Des. On today’s episode, I speak with Benoit Kim about how he strives to live his life intentionally after near death experiences.
For …
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