The well women podcast

27 EpisodesProduced by The well women podcast Website

Dr. Laura Pipher , ND discusses hot topics and interviews various experts in this informative women’s health podcast . This podcast focuses on getting women information that they need to know when it comes to their health , because well women can change the world ! Please note that the information p… read more

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Estrogen, Insulin & Weight Loss

September 16th, 2019

30:16

Have you been struggling with weight management? Join Dr. Laura in this weight loss & hormones series, discussing how different hormones can make …

How estrogen is impacted by your digestion

September 9th, 2019

22:01

In this week's episode, Dr. Laura discusses the importance of our gut bacteria in our hormone balance. 

Learn how estrogen impacts the good & bad bacteria in our gut & what that means for our hormone balance. …

Is your thyroid sabotaging your weight loss efforts?

August 29th, 2019

21:16

Have you ever had your thyroid fully evaluated? Learn the importance in looking at full thyroid hormone testing when it comes to managing your weight …

PCOS- What does a diagnosis even mean ?

July 29th, 2019

25:15

PCOS - What does the diagnosis actually mean ? Why is it so difficult to get a diagnosis ? Is the birth control pill the best way to treat PCOS ? Dr. …

My pregnancy journey & the things no one tells you !

July 21st, 2019

41:17

Dr. Laura gets personal in this episode as she deep dives into her experiences with pregnancy & the symptoms many people don’t talk about . This episode is meant to ease any fears and anxieties you may have with …

Can you avoid pregnancy without hormones ??

July 7th, 2019

32:51

More and more women are wanting to come off of birth control because they don’t like the side effects, but they are nervous about the chance of …

Clean up your skincare without breaking the bank!

June 17th, 2019

16:46

Which products should you be using for your skin ? Does more expensive mean better for you ? Learn the chemicals you should be avoiding in your …

Is vaping actually a healthy alternative to smoking ?

June 10th, 2019

32:06

What is actually in a vape ? Are these ingredients safe ? How do you know ? Should you use vaping to quit smoking ? Get these answers and so much …

The Black Food Fad - Activated charcoal

June 3rd, 2019

33:34

Join Dr. Laura and Sam as they dive into this weeks trending topic : activated charcoal ! Should you be adding this to your daily smoothies ? Is it …

Probiotics - do you actually need to be taking them ?

May 27th, 2019

52:53

Are you confused when it comes to probiotics ? Is it just a fad or are probiotics the real deal !? Should you be taking them ? Do they need to be …

Evaluating the safety of Herbs & Supplements in pregnancy

May 21st, 2019

44:34

Let’s face it , pregnancy can be an overwhelming confusing and scary time for a woman . In this episode Dr. Laura dives into all of the pertinent information you need to know when it comes to the safety and evidence …

Ditching the likes & Ignoring the trolls with ALC Wellness

May 13th, 2019

1:09:45

we are going ALL in on workplace wellness , mental health , and social media in this episode with Ashley LeClair , founder of ALC Wellness . Learn …

Health hacks with Dr. Laura - Can marijuana increase testosterone ?

May 5th, 2019

13:26

Can marijuana benefit your testosterone levels ? Dr. Laura breaks down the recent news headlines and helps you understand what you should be doing to …

Food Sensitivity Testing with Dr. Megan Boucher

April 28th, 2019

1:07:25

Join Dr. Laura and special guest Dr. Megan Boucher , ND as they dive into everything you need to know about food sensitivity testing . We are answering all of your questions as well as talking about the recent …

Hangover Cures 101

April 15th, 2019

43:58

Sam & Dr. Laura are talking all about hangovers and the reasons why we experience the inevitable after a night of drinking . Learn the key …

Apele Period panties - Everything you need to know

April 7th, 2019

46:44

Join this special episode as Dr. Laura speaks with Stevie from apele to learn all about their performance underwear and period panties ! Learn how …

Health Hacks with Dr. Laura - Optimizing your sleep !

April 1st, 2019

21:58

Do you have problems with your sleep ? Have you always been told you are supposed to get 8 hours a night but wonder how on earth that could ever …

Be Mom Strong With Alissa Blais

March 25th, 2019

1:00:57

Dr. Laura interviews Alissa Blais , founder of the Be Mom Strong Training academy , yoga instructor , personal trainer & mom of two as they take a deep dive into fitness and weight loss after kids, goal setting , …

Health hacks with Dr. Laura - 10 tips to optimize your fertility

March 18th, 2019

15:04

In this weeks mini-sode, Dr. Laura is giving her top 10 tips to help optimize fertility for you and your partner . Are you looking to conceive now or in the near future ? You don’t want to miss this !

Mental health, confidence and social media with Jessica Tyler

March 10th, 2019

54:43

Dr. Laura interviews Jessica Tyler (also known as Jenna Middleton from Degrassi) as they talk about growing up in the public eye , not meeting expectations , mental health and the impact of social media, and learning to …

Health hacks with Dr. Laura - Constipation 101- moving your bowels !

March 3rd, 2019

19:15

Are you pooping everyday ? What does it Mean to be constipated ? Learn about how to treat your constipation in a pinch , how to identify the cause of your digestive concerns and what investigations you may need to be …

Hormonal Birth Control - the good the bad and the ugly

February 24th, 2019

52:28

Are you on hormonal birth control ? Are you wondering how it works or side effects you should be aware of ? Does birth control impact future …

Health hacks with Dr. Laura - treating colds & flus

February 17th, 2019

16:00

In this weeks health hacks with Dr. Laura , Laura discusses her favourite products to treat colds and flus , and tips on how to support your immune …

Essentially Inspired with Laura Skjelmose

February 10th, 2019

1:04:44

It’s Laura x2 ! Dr. Laura takes a deep dive with friend and essential oil expert Laura Skjelmose as they highlight the importance of detoxifying your life and how essential oils can be of benefit. Learn what to look for …

Health Hacks with Dr. Laura - Testing Your Thyroid

February 6th, 2019

7:48

In this mini - episode Dr. Laura talks about what you need to know about thyroid hormone testing and how to know if you could have a thyroid issue !

Collagen & Skin health - fact or fad ?

January 28th, 2019

44:22

Dr. Laura talks with Sam all about collagen & skin health ! Find out if collagen is something you should be taking or if it’s another trend that …

Introduction to the well women podcast

January 21st, 2019

1:14

Welcome to the well women podcast ! Dr. Laura, ND is bringing you a trusted resource for all things women’s health . Follow her as she takes a deep …

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