The Well Life Radio

34 EpisodesProduced by LaShanna Leonard MooreWebsite

This radio podcast is dedicated to elevating life in every phase; health, wellness, relationship and overall well-being. From education to inspiration I am helping you to break through to the you God created you to be. Allow me to encourage you to think well and be well! Be sure to Subscribe and Sen… read more

34 Episodes | 2018 - 2019

Calling All The Single Ladies!

August 10th, 2019


#RelationshipWellness NOPE! It’s not what you think, it’s deeper. Love, Men, Sexuality, Preparation, Mentality and Being Whole. You’ve Not heard it …

From Dreaming to Doing; removing the barriers

July 23rd, 2019


Moving from the art of dreaming to the act of doing requires a few steps. Let’s talk about it.

How to Detox Your Home & Environment

July 9th, 2019


Yes it’s hard to be 100% toxin free but this episode is spilling the tea on how to get pretty close to it. Many diagnosis have an element of environmental toxin exposure; from home to outdoors. Take notes and start …

Dealing with Disappointment with God

July 4th, 2019


Alright, this is an honest vulnerable one. No holy talk and no religious fluff. In this episode I dare to share dealing with anger with God. I …

Balancing the Blessings

June 24th, 2019


Is it simple or frustrating? Do you know what your blessings are? Maybe they’re not being viewed as Blessings BUT they are your gifts indeed. In …

Hey, Stop Knowing Everything!

June 24th, 2019


This is the episode that gives you permission to exhale and shrug your shoulders. When was the last time you just simply allowed yourself not to know …

A Message with a Lil’ Medicine

June 22nd, 2019


We’re back with Season 3 and I’m kicking it off nice and easy (thanks Tina Turner!) This episode shares some gentle life reminders as we strive for …

Overcoming Anxiety & Depression

April 25th, 2019


Most of us can agree that Medicine is management and not healing. With the same thought I want to propose to you that living WITH anxiety and depression is management as well. In this episode I’m sharing how you can …

Earth Day Edition: The Grace to Care for YOU

April 23rd, 2019


Yup “grace” is simply our word for the year. It’s our request, our need, our position and our quiet power. So this episode is challenging you from a grace perspective on how to care better for you. And guess who’s in …

Fighting Fibroids & PCOS

April 16th, 2019


Separate but similar, fibroids and PCOS often go unexplained, mis-treated and even ignored. In this episode I am answering the what, why and hows of both diagnosis. It’s time to be back in the driver’s seat of your …

Love, Sex & Marriage

April 9th, 2019


The most powerful and effective union in life is marriage. Marriage will encounter many dynamics, shifts and challenges as much as it will experience …

It’s Time to Own Yourself

April 2nd, 2019


Layered! That’s how I would define this powerful episode. We are doing some work on this one; peeling off some stuff so we can get you to the core of …

Open Mic Night

March 26th, 2019


Welcome to Open Mic Night! These are my bonus episodes where I either feature other entrepreneurs or do a live Q&A. For this episode I am answering four questions from some sisters in need of emotional, mental, …

Grace to Heal

March 24th, 2019


Healing is multi-dimensional. It is mental, emotional, physical, relational, spiritual and more. When you have been plagued by something (any of the …

That 40ish Life

March 19th, 2019


Are the 40s the new 30s? Absolutely not and my 40ish crew acknowledges it unapologetically. Listen in as we tackle matters like womanhood, …

Managing Me: Dealing Better with Crisis, Emotional Eating & Endometriosis.

March 12th, 2019


If we were to open ourselves what would we find? The woman is fighting for her life; to manage to assist to support and to advance. This episode …

Making Room for Happy

March 7th, 2019


The title alone makes me smile. We can always use more “happy” in our lives. How so and where does it come from. I’m sharing it with you on this episode as well as presenting a happy challenge. You ready? Listen in now!

Grace for the Woman

March 5th, 2019


A woman is delicate, intricate and intuitive. She’s a problem solver and an independent force by nature. What happens when she reaches an …

3 Generations discuss Self-Love & Success

February 26th, 2019


This episode was quite educational and poignant. Thrilled to be joined by my 2 lovely nieces we dove into a spectrum of conversation that helped to shed light and understanding through the minds of generations X, Y …

Healing From a Broken Heart

February 19th, 2019


If you’ve been hurt, do you still believe in love? Did someone break your heart? If you’ve ever been broken and needed to heal then this episode is for you. I’m joined with special guest Carmen Crawford. Listen in as …

Remind Yourself...

February 14th, 2019


Prepared on a very special day just for you. Although we isolate Valentine’s Day as a day for lovers its most special as a day to honor love of self …

The Wellness Confessionals: MY BUSINESS

February 14th, 2019


A business is a treasure to protect, bloom and serve. We are problem solvers and seek to honor the opportunity to serve with integrity and passion. …

Love, Marriage & Divorce. A woman’s personal journey...

February 12th, 2019


No one marries with the intention of divorcing but sometimes it happens. In this episode I am joined by Ronetta Green who shares her full circle …

The Wellness Confessionals: FINANCES

February 5th, 2019


Love makes the world go ‘round and Financial Wellness sponsors the needs of that world. Wealth starts in the mind, continues to the mouth and …

The Wellness Confessionals: MY SOCIAL CLIMATE

February 3rd, 2019


We are the truth of those we surround ourselves with. Our social circle is a major part of our wellness. It’s societal arithmetic; they add, …

The Wellness Confessionals: FAMILY

February 2nd, 2019


Family was the first ministry and community of existence. It builds legacy and love. Family will always be the staple of unity and power. Let’s confess...

The Wellness Confessionals: SELF

February 1st, 2019


Do you recognize the power of your tongue? Our speaking life and thinking life determine the path we take and the quality of our lives. You can manifest anything with the right words. They are POWER. This is a guided …

3 Tips to Get Your 2019 All the Way Together

January 7th, 2019


Alrighty, while you're crushing goals in 2019 let's visit 3 simple but very important tips so all of you can be maximized.

No to stress

No to poor health

No to anxiety

No to meds

YES to winning!

Sound on!

Preparing to Launch, our love story

November 23rd, 2018


LaShanna & Gene share candid conversation about their journey to love and preparing to launch for marriage.

Let’s Talk PCOS

September 21st, 2018


Episode 5 is dedicated to PCOS education and why its important for you to know more about it. Affecting 1 in 10 women, PCOS is a major reason for infertility. Listen in as LaShanna breaks down the definition, shares her …

A Look into Therapy. Discussing Relational & Sexual Therapy.

August 16th, 2018


In episode 4 I am joined with Licensed Therapist Eliza Boquin in a raw & relevant conversation on therapy. Eliza eloquently dispels the myths of therapy; creating an inciting atmosphere for conversation to be had …

Know Your Money in Your 20s, 30s, 40s & Beyond?

August 9th, 2018


Are you on financial overload? Concerned about savings, profitability and retirement? Special Guest Ashley Harris helps us to understand where we …

3 Breathing Techniques to Relax

July 31st, 2018


Do you struggle with stress, tension, anxiety & feeling in control? It’s time to teach the mind and body to shhhhhh... Go through these 3 simple …

Know Your 5 Cycles of Wellness

July 28th, 2018


Are you ready to understand HOW to live in a healthy state? Great! I’m diving into those 5 cycles that help you live your best life mind, body, soul …

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