Cover art for podcast The Weekly Freak - A Happiness Podcast

The Weekly Freak - A Happiness Podcast

311 EpisodesProduced by FreakyHealerWebsite

Discover effective and inspirational life hacks that work, so you can be happier, healthier, and live a more successful life. Your host is Jacqueline Pirtle and you can find out more about her work, books, and coaching at Enjoy!

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The Weekly Freak - Is How You Treat Yourself Sustainable?

March 13th, 2023


Understanding your own personal sustainability and what it does to you is potent, and sets you free because you will never have to base your well-being or unwell-being onto anything that is outside of you - or your …

The Weekly Freak - The Energetics Of Communications

March 7th, 2023


Do you often feel undervalued and unappreciated when trying to communicate at your workplace - or in private - but usually don’t have enough energy and don’t know how to effectively present your ideas?

Learn how to …

The Weekly Freak - It's Done!

February 27th, 2023


Living life with the attitude of wishing and then expecting is potent. Add the energy of "It's done!" to that glorious mix and you have yourself a …

The Weekly Freak - How To BE A Good Human Being

February 13th, 2023


It's your job, like everyone else's too, to take responsibility of everything that's for you in your life, then from there you can - and will - show up as the best version of you and see the best version in everyone …

The Weekly Freaky - What Journaling Does For You

February 6th, 2023


Hear about one of the most profound practices to create change! Yes, it involves a pen and some paper, which everyone can find in their surroundings, …

Looking For Directions?

January 30th, 2023


What would you do if you would have a map, directing you through your life and path? And what would you say if I tell you that you have such a map? …

The Weekly Freak - Are you headed up or down?

January 23rd, 2023


What's the first thing most people do when they don't feel good? They focus on their unwell feelings while trying to change what's making them miserable, or try to change how they feel. But that doesn't work, because in …

Absolutely No Time For Myself

January 16th, 2023


An oldie but goodie, this episode went live in April of 2020! And gosh, it's still one of the most profound shifts you can implement right now, to …

The Weekly Freak - Satisfied But Unwell. Why?

January 9th, 2023


Picture this: You are satisfied and pumped about how much you have accomplished in your day, just to wake up the next day feeling unwell. It happens to everyone, but do you know the "why" behind it? Find out! 

Connect …

The Weekly Freak - Energetic Living And Energetic Business-ing

January 2nd, 2023


Do yo know how to incorporate the highest levels of energy into your doings, be it in private life or at work? Can you imagine what the highest …

The Weekly Freak - Sifting Through Stress

December 26th, 2022


Have you ever wondered about how you're supposed to thrive in this fast moving world, when there is so much happening at all times? Of course you have, and probably are thinking about this all the time. Look no further …

The Weekly Freak - Honoring Your Pain

December 19th, 2022


Do you hate your pain? Do you want your pain to disappear? Or do you love your pain, or even welcome it? There is real gold in honoring your pain and …

The Weekly Freak - Your Reactions Matter!

December 12th, 2022


Becoming aware of what you are reacting to and if your reaction is helpful is key if you are looking to change your life. Learn how! 

Connect with …

The Weekly Freak - Happiness Made Easy

December 5th, 2022


How hard are you making it to be happy? Do you know how you can be and feel happy easier? Enjoy!

Find Jacqueline here.

Music by Sound Scientist Productions.

How To Get Back On Track

November 28th, 2022


Thanksgiving is over, now what? Are you filled with too much food, experienced lots of people gatherings, or did not get enough - or way too much - sleep, leaving you unaligned, gunked-up, and off your track? Well you …

The Weekly Freak - Special Edition - Meet Ella's Illustrator

November 21st, 2022


You want to know what inspirational co-creation looks like–and what aligned energetic living and business-ing is all about? Hear how Elisa Brondolo

A November To Remember!

November 14th, 2022


November stands for gratitude and thankfulness. Where are you on the scale of those high-for-life frequencies and how are you implementing them? Find …

How To Stay Happy In This Busy World

November 7th, 2022


Do you feel pressure to go to every event or are you having trouble to decide which ones you need to attend? Learn about the one question that will give you immediate clarity so you can stay energized in a hustling …

What's An Inner Genie?

October 31st, 2022


Emotional Intelligence Conversations: Do you have an inner genie? What is it? Where is it? How do you find it and then also, how do you use it? So many how-s, yet such simple ways to live a better life. Enjoy!

Enjoying The Easy Path

October 24th, 2022


How hard are you making life for yourself? How hard do you think, believe, and feel it is to get what you want and to live the life that you want? …

Doing, Successfully!

October 17th, 2022


Are you "doing, doing, doing" but nothing is coming, happening, or working? Hear what you have lost on the way and where your focus needs to be to …

Giving IS Living

October 10th, 2022


The question of "How can I give to the people that are affected?" is on everyone's mind around the world, and especially also in Florida right now. So let me highlight the energetic part of how to give, because in …

From Drained To Recharged

October 3rd, 2022


How do you recharge and is your way of recharging the best you can do for you? Learn how to recharge so you can actually feel energized, but also, be …

They're Called Feelings Not Fear-lings

September 26th, 2022


Don't be afraid of your feelings, instead, become best friends with them. Here's how and why. Enjoy!

The Deeper Meaning Of YOU

September 19th, 2022


Not only will we dive into the truth of who you are, in this episode we will also talk about how to live from, through, and as your highest potential. Plus, I am letting you in on some exciting news about my newest book …

You Are Not Yesterday!

September 12th, 2022


Yesterday was yesterday, and you were never yesterday anyways. So what are you and what can you do with yesterday? Enough said, tune in and hear for yourself. Enjoy!

From Unfocused to Happy

September 6th, 2022


Want to be happy? Learn to pay attention to where your focus is and you being happy will always be possible. 

How To Be Positive!

August 29th, 2022


Positivity is an intentional way to live a brilliant and aligned life that supports a healthy, successful, and happy world. I say, choose that …

Give Up Control

August 22nd, 2022


Give up control to gain control, and be in charge of what you really are able to be in charge of. That initiates a shifts for you to BE and live …

Coping With Change

August 15th, 2022


Make change something that is FOR you, not against you, by learning what do do when change happens—and learn the different types of change, as they all need a different handling. You got this! Enjoy.

Grab Your Chance!

August 8th, 2022


What does it even mean, "Every day is a new day, a new start, a new chance?" In this episode we dig a little deeper, to understand what we have to do …

High for Life - Day 5 & 6 - The best case scenario!

July 2nd, 2021


Enjoy these readings of my newest journal—and the beautiful shift they create for you. Find me at and get my books on amazon:

High for Life - Day 4 - The best case scenario!

July 1st, 2021


The word, action, and energy of “high” comes with an incredible energetic value—listen in to BE and Live it! Find me at and get my books on amazon:

High for Life - Day 3 - The best case scenario!

June 30th, 2021


Let’s talk about the perfect birth-suit that you are wearing at any given moment! Enjoy! Find me at and get my books on amazon:

High for Life - Day 2 - The best case scenario!

June 29th, 2021


And here you are—today you’re going to take off to fly higher than you have ever flown. Enjoy! Find me at and my books on amazon:

High for Life - Day 1 - The best case scenario!

June 28th, 2021


High-for-life is something I talk about in all my work and books—now I have even created a journal about it. Enjoy! Find me at and get my books on amazon:

The power of support!

June 4th, 2021


Support, supportive, feeling supported! Let’s talk about “everything support”—for you to feel powerful! Find my work at and get my …

Plentiful is only the beginning!

June 3rd, 2021


It’s always all right there—for you to enjoy and celebrate! So go, be your plentiful being in a plentiful life. Find my work at and …

The feeling is what counts!

June 2nd, 2021


No matter if you know what you want or not—focus on how you want to feel! Find my work on and get my books on amazon:

To BE and Live - The reason you are here!

June 1st, 2021


You deserve to get to know yourself and expand as such in order to calibrate into a higher you—that’s pure alignment! Find my work at and get my books on amazon:

The power of an ice cream truck!

May 28th, 2021


There are a million possibilities every single day—for you to shift yourself into a high-for-life frequency and live life more vividly. I say latch on and enjoy the higher flight! Find my work at and …

You magic wand, you!

May 27th, 2021


Ever wondered what it would mean to have a magic wand? Look no further because not only do you have one—you actually ARE one. Find my work at …

Animate yourself and everything!

May 26th, 2021


Give your life some spice and aliveness by being a little over the top—it’s OK to do so, promise! Find my work at and get my books on amazon:

What glorious weather it IS!

May 25th, 2021


Tapping into the amazing energetic value of the weather every day is one of the most potent practices to be and live in a high-for-life frequency. Find my work at and get my books on amazon:

Buckets full of happiness!

May 24th, 2021


Imagine you have a million different happiness buckets—focusing on the everyday one can change everything! Find my work at and my books on amazon:

Find the “more” in everything!

May 21st, 2021


Go under the hood of everything and be amazed at how much you’ll learn about yourself, life, and all. Find my work at and my books on amazon:

Clarity in your feeling-department!

May 20th, 2021


Separate your feelings into “was” and “is,” then deal with them accordingly. That is a clear path to self-healing! Find my work at and get my books on amazon:

You matter—and that’s important!

May 19th, 2021


Consciously and mindfully realize how much you matter, then breathe into that crucial fact, and see how your life changes. Find my work at …

There is life in everything!

May 18th, 2021


You can always feel alive, vivid, and eager for living your life—at any time and no matter the circumstances. Find my work at and buy my books on amazon:

The buffet of life!

May 17th, 2021


What’s infectious for you? Is it of well-feeling nature or not—and how to shift yourself to betterment. Find my work at and get my books at amazon:

Only good things are coming for me!

May 14th, 2021


What a great tool for shifting into a high-for-life frequency—while also gaining wisdom about the “why” things are going south. Find my work at …

BE your rebel!

May 13th, 2021


Start rebelling for who you really are, for how you want to feel, and for the thinking you would enjoy! Find my work at and get my …

A determination, serving you well!

May 12th, 2021


You are in charge—BE in charge! You have choices—choose! You have power—claim it! Find my work at and get my books on amazon:

But how DO you want to feel?

May 11th, 2021


Achieve an immediate shift to feeling better—while also aligning with who you really are. Enjoy! Find my work at and get my books on amazon:

A chicken and egg scenario!

May 10th, 2021


What’s going to happen first—you receiving or giving kindness? Either way is wonderful, but why wait for this heart-opening to happen? Find my Open …

You are never behind, but always forward!

May 7th, 2021


“I am behind!” has an untruth attached that never serves you, because you are always forward. Let me explain! Find my work at and get my books on amazon:

As big as you ARE!

May 6th, 2021


How small are you showing up—compared to how big you actually are? Find my work at and get my books on amazon:

Self-appreciation while being incomplete!

May 5th, 2021


Now that’s a big one!!! But may I say it’s actually simple? Let me show you how and also why! Enjoy! Find my work at and get my books on amazon:

What eyes are you looking through?

May 4th, 2021


You have many different views because you lived quite a while—use that to your advantage. Find my work at and get my books on amazon:

BE the artist of your life!

May 3rd, 2021


A balance between being the visitor at an art exhibition and being the artist yourself, is an amazing way to BE and live your life. Find my work at and my books on amazon:

More, more, and then even more!

April 30th, 2021


More is the flow of being alive—so catch and latch onto it! Then see what happens. Find my work - and win a book - at and get my books on amazon:

What to do when you don’t know!

April 29th, 2021


Tools and tricks, but most importantly an understanding—that’s what’s to know! Find my work at and my books on amazon:

You worthy YOU!

April 28th, 2021


Shift into your worthiness and taste the joy this practice brings! Enjoy! Find my work at and get my books on amazon:

Make your angry-list!

April 27th, 2021


Becoming real personal with your anger, the location where it sits, and the “what” and “why” that sparks your anger to come up, has unlimited clarity for you. Find my work at and get my books on amazon:

Fall in love with change!

April 26th, 2021


Change is the essence of everything—but it also represents a bucket full of mixed feelings. Let’s look at what change really is! Find my work at …

Open - Where it all starts!

April 23rd, 2021


Being open changes everything because you’ll change your status to “I’m open!” so life knows to bring the magic. Find my work and books at …

Are you making space for yourself?

April 22nd, 2021


You need space to BE—in order to experience your life vividly and fully. So take the big space that’s yours! Enjoy this widening of YOU! Find my work …

Living life like it’s a 10 course meal!

April 21st, 2021


No really—this will change your life! Find my work at and my books on Amazon:

What’s zapping your energy?

April 20th, 2021


And how to not make it zap your energy anymore! Find my work at and my books at amazon:

Are you in a rut?

April 19th, 2021


When you exercise, eat, act or react, think, feel, speak, and live your life from an essence of being in a “rut” you miss out on many …

Up-lift or down-sink?

April 16th, 2021


What is it—your feelings, thoughts, actions, and reactions, are they up-lifting or down-sinking? Because it makes all the difference! Find out more about my up-lifting work at and get my up-lifting …

Let’s go on a “capable” rant!

April 15th, 2021


“Capable” comes with a very powerful energy and if you shift yourself to BE and live as such, your life will absolutely become, well, capable. Enjoy …

Become mess-free!

April 14th, 2021


Aligning with your inner you means you align with your mess-free essence—whereas focusing on physical life means you are deep in all the messes, and we all know that they are plenty. Find out more about my work at …

Let’s go on a “free” rant!

April 13th, 2021


Aligning with your “free” essence shifts you to BE and live in a “free” frequency—a space where you will live your life differently, more freely. Enjoy the energetic cleansing and purification you will receive in this …

Let’s go on a “beautiful” rant!

April 12th, 2021


Energizing yourself through feeling, hearing, tasting, smelling, seeing, and thinking about the incredible essence of “beautiful” means that you are …

Are you in good standing with yourself?

April 9th, 2021


You spend so much time to do right in your life, but are you putting the same effort to be in good standing with your whole being?

What are you doing with your good energy?

April 8th, 2021


Are you throwing your good energy out and away, or are you sharing it? There is a big difference, because one is mindful and conscious, whereas the …

BEzzz like a bee!

April 7th, 2021


Buzzing from happiness to happiness while letting it stick on you let’s you share and spread well-feeling—a phenomenal way of enjoying life! Find me at and my books on amazon:

Give yourself a break!

April 6th, 2021


Relax a little and breathe a little—everything changes all the time, anyways. Life is that way! As is explained in Day 183 of my bestseller 365 Days of Happiness. Enjoy the reading! Get 365 Days of Happiness at …

High-for-life and nothing else!

April 5th, 2021


What is high-for-life, why do you want to be and live it, and how to achieve it! In my book “Life IS Beautiful - Here’s to New Beginnings” is a …

A What.If. kind of day!

April 2nd, 2021


At the other end of every What.If. is always a what IS! Naturally that should excite you—since the “what IS” usually represents what you want! Get my …

How are you middle-ing yourself?

April 1st, 2021


Making sure that you are your own pure sauce versus a mix of different entities is of utmost importance.

What you want, wants you too—if...

March 31st, 2021


What essence are you when you are wanting something—and are you blocking your way to get what you want?

Shift into your special-ness!

March 30th, 2021


Being and living your own unique exceptional-ness means that you are aligned and well—that your own special-tank is full, alive, and happy. Can’t get …


March 29th, 2021


Who will you sparkle-up today, what will that do for you, and how will this change your day?

Are you tired?

March 26th, 2021


Being tired is an invitation to create beautiful change—but not necessarily in physical life, rather, fist and foremost in your energetic alignment.

To reason or not to reason!

March 25th, 2021


Reasoning can be very good for you, but it can also be of lesser value. But how do you know?

Jumpstart your inspirations!

March 24th, 2021


Being inspired is a direct alignment with your inner being, so, nourishing your inspirations is of utmost value.

History versus memories!

March 23rd, 2021


One, you want to take with you on your NOW-journey, the other, is best to be left behind.

The enjoyment of being alive!

March 22nd, 2021


What does enjoying your physicality even mean for/to you—and how does life-satisfaction look, feel, sound, taste, and smell?

The waiting game!

March 19th, 2021


What essence is your waiting game coming from? Because that matters immensely.

Hitting limits!

March 18th, 2021


Solving limits from a limited essence will bring more limits, whereas, solving from a limitless essence creates infinity.

Walking in a parade!

March 17th, 2021


Using the experience of walking in a parade gets you incredibly anchored in living a joyous life. Get my books here:

Your deepest inner gold!

March 16th, 2021


Follow, because it knows how to always shine as your brightest you. Enjoy!

It takes your sweet time!

March 15th, 2021


And it also asks for your precious focus to bathe in the glory of knowing that you are paving-ahead your road of well-feeling.

Wear your backpack correctly!

March 12th, 2021


Everyone has a backpack that’s filled with plenty—carried on the back it’s a backbone and a gift in disguise.

Fixing things!

March 11th, 2021


Where do you fix the things that you think need fixing? Because that “where” matters immensely.

BE and live your YOU-normal!

March 10th, 2021


Being normal-normal is never going to make you happy—but being your YOU-normal will.

Watch your because-es!!!

March 9th, 2021


Justifying something from the right angle re-writes your old habits, beliefs, and old recordings—while shifting you to BE and live in a high-for-life …

Try on your imaginations!

March 8th, 2021


There is amazing clarity gained by stepping into different imaginations—not to mention the fun and creative frequency you shift to BE and live in by doing so.

That pesky self-talk!

March 5th, 2021


You know that negative self-talk is not helpful—but there is an even deeper meaning to it. So what do you do? I’ll tell you in this podcast episode. …

Ask a million questions!

March 4th, 2021


Asking questions gives you answers and trains you to consciously hear all wisdom—not to mention how YOU-smart you will get about yourself.

Take your foot of your brakes!

March 3rd, 2021


Become clear about your breaks in your life, then sort them out, and deal with them fittingly.

Discover yourself!

March 2nd, 2021


Asking your inner YOU the right questions shifts you to BE and live in your high-for-life frequency.

The simplicity of life!

March 1st, 2021


Focusing on the simple things - big or small - will shift you to BE and live in a high-for-life frequency, and that pays off a million times in your life.

Feel yourself into happiness!

February 26th, 2021


Feel, feel, and feel some more—and then some more! Enjoy the high-for-life energy that creates, and for the love of chocolate, go have some fun!

You know so much!

February 25th, 2021


Being and living in a “knowing” frequency versus a “not knowing” one is the difference between feeling powerful or weak. Really!

Venting—done right!

February 24th, 2021


Venting from dis-alignment versus venting from alignment—the outcome is worlds apart!

Every day is a spa day!

February 23rd, 2021


There are so many opportunities to shift any day to be a spa day—and no, you don’t have to go to a spa. In this episode I’m treating you to a reading of my bestseller 365 Days of Happiness: Because happiness is a piece …

The art of enjoyment!

February 22nd, 2021


Not every enjoyment is equal to every other enjoyment—there is actually an art to it.

You are so much more!

February 19th, 2021


Today I’m taking you on an adventure to feel how much more you actually are! Enjoy!

Are downs more interesting than ups?

February 18th, 2021


Embracing your downs with a “great, I get to research myself,” let’s them be the fountain of gold that they truly are.

Give up “being anything!”

February 17th, 2021


Doing so let’s you create a state of pureness, a state of “I AM!” without agenda—that’s where freedom IS and you can align with who you really are.

It’s gotta come up to go out!

February 16th, 2021


Feelings of all nature - well and unwell - are great energetic cleansing opportunities—and when dealt with properly, they keep you happy and healthy!

Heart-touching alignment!

February 12th, 2021


Alignment paired with heart-touching feelings is definitely the most incredible and powerful way to experience life.

Saying “NO!” is healthy!

February 11th, 2021


Saying “NO” is a wonderful thing to do—especially if it comes from a space of being aligned.

No one way is the only right way!

February 10th, 2021


There are millions of right ways! So relax and choose your heart’s way, because that’s your unique right way.

Are you or are you not, out of your comfort zone?

February 9th, 2021


Are your struggles, issues, overwhelm, and all other unwell-feeling happenings because you shifted out of your comfort zone?

A love letter to yourself!

February 8th, 2021


Let’s shift you into your heart space where you will feel the essence of your self-love and can journal about its brilliance in a love letter to yourself.

Choices—they’re really just energy!

February 5th, 2021


Choices are energy and what you choose creates energy—and to align, you want all energy to match your inner being.

Suffering—the gift that keeps coming!

February 4th, 2021


Do you have to suffer? How do you suffer? Is suffering real—and what’s the best way to go through suffering?

The magic of a snow-day frequency!

February 3rd, 2021


Snow or no snow, shifting yourself into a snow-day frequency is a cozy, relaxing, and warm experience.

“I love...!”

February 2nd, 2021


“I love...!” are some of the most powerful words that you can use, think, feel, and hear! You can shift the whole world with them!

Fill up—with high-for-life energy!

February 1st, 2021


I have a surprise for you! Today’s episode is an injection of pure positive energy—to fill you up, to the brim and into overflow, with light and love and align you with your you-ness. It’s an energetic mini-session—a …

Your focus—the energy that gives life!

January 29th, 2021


What you focus on will be energized, comes into aliveness, and turns vivid—momentum is born.

Your unique YES and NO!

January 28th, 2021


Become familiar with the senses of your YES and NO to use that baseline as a clarity tool for your life.

Infinite amounts of permission-slips!

January 27th, 2021


Every inspiration, idea, and every feeling, smell, taste, or sound that takes over your attention is a permission-slip from your inner being—a guidance system that never fails.

Unlimited fun—and likely driving others crazy!

January 26th, 2021


Challenge yourself to have such a blast that you will make others wonder—maybe even feel inspired.

Today I’m taking you to paradise!

January 25th, 2021


Join me to connect to your heart-space—so you will BE and live kind and loving to yourself, while beaming this goodness to everything, everyone, and into consciousness.

The golden opportunity of NEW!

January 22nd, 2021


Everything is always new—every time, moment, day, split second, it’s always new. But are you consciously experiencing it as such?

The experiment of being open!

January 21st, 2021


Join me in creating an open-ness that puts you in charge of letting new possibilities into your life. Promise it will be fun!

The gift of your physical symptoms!

January 20th, 2021


Tuning-in and tapping-in into your physical symptoms—that’s where all wisdom IS! Here’s how!

What if... You would want more!

January 19th, 2021


Setting the bar of how you want to feel higher and higher, shifts you to BE and live in a higher-and-higher-for-life frequency. And who wouldn’t want …

Here’s to planning ahead loads of fun!

January 18th, 2021


Planning ahead how you want to feel means you set clear intentions.

How to spend quality time!

January 15th, 2021


Inward, upward, then outward—that’s the best recipe!

The world needs your silly-ness!

January 14th, 2021


Silly, playful, smiling, lighthearted, happy, funny, and weird—BE that today! Focus on that today!

Activate your super-power systems!

January 13th, 2021


A shifting moment here and there means the world to your regenerating, healing, and energizing systems.

The blanket called “anger”!

January 12th, 2021


Let’s talk about anger, its normality, how to use it, and how to listen to its wisdom.

You and confidence! A dream team!

January 11th, 2021


Spending some quality time with the essence of confidence changes everything!

365 Days of Happiness - Day 8

January 8th, 2021


And that wraps my daily readings of my book 365 Days of Happiness. I hope that you will keep going with creating happiness that sticks. As a support, feel free to gift yourself a copy of my book here:

365 Days of Happiness - Day 7

January 7th, 2021


I’m laughing so hard about day 7 in my book 365 Days of Happiness—I hope you do too. Enjoy me reading and you meditating with of course a big fat smile on your face. Buy 365 Days of Happiness here:

365 Days of Happiness - Day 6

January 6th, 2021


This is the golden day six in my book 365 Days of Happiness. Let’s keep creating happiness by claiming our freedom! I’m reading, you are …

365 Days of Happiness - Day 5

January 5th, 2021


Oh my, we are already on day five on my book of happiness. Today we dig deeper into your personalized list of happy! Enjoy, and if desired, buy my book 365 Days of Happiness here:

365 Days of Happiness - Day 4

January 4th, 2021


We are rocking-rolling with our happiness, aren’t we? Here is day four of my book 365 Days of Happiness for you, read by me. If you like you can get …

365 Days of Happiness - Day 3

January 3rd, 2021


And onward we go in our quest for happiness. Today I am reading you day three of my book 365 Days of Happiness—a daily passage book supporting you in creating happiness that sticks. Get your copy here:

365 Days of Happiness - Day 2

January 2nd, 2021


Today is my second treat for you - day number 2 - in our daily journey to create happiness that sticks. Enjoy! If you like, you can buy my book 365 Days of Happiness here:

365 Days of Happiness - Day 1

January 1st, 2021


A happy new year to you! Today we start our journey to create happiness every day by reading the first passage in my book 365 Days of Happiness. Enjoy! If this tickles your interest you can buy my book here:

Endings and Beginnings!

December 31st, 2020


Here’s how to beautify every end, and every start, of every single day.

The magical effect of allowing!

December 30th, 2020


Allowing—what does it mean, do, and initiate for you. And how do you even allow, so it works!

Inspirational mirrors!

December 29th, 2020


Everything in the outer world is an inspirational mirror of your inner world—so what do you do with all that inspiration? Fair warning—podcast was recorded outside, tone quality is a bit soso... However, the value is …

Face it! YOU matter!

December 28th, 2020


There is nothing right or wrong—there is only YOU!

Fix your task-list attitude!

December 24th, 2020


Get back to the start—of why you even made your list in the first place.

Uplift yourself!

December 23rd, 2020


Setting an intention to put your focus on experiencing more excitedly, more in awe, and more in wonder changes everything!

What feels better? No really, what is it?

December 22nd, 2020


Becoming aware of which frequency you’re mostly in let’s you shift to BE and live in what feels better.

Feel good—no matter what!

December 21st, 2020


Question is: How can you feel good without needing anything or anyone to change for you?

Being YOU—what does that even mean?

December 18th, 2020


In this energetic episode, I’ll carry you through feeling the essence of being you!

Three ways to get to know yourself better!

December 17th, 2020


Connection, purpose, and lesson—figure out who you are and what your new day is all about.

Pick 3 essential words—every day!

December 16th, 2020


Taking excellent care of yourself is the key to incredible well-feeling!

Stand in, up, and out for yourself!

December 15th, 2020


Committing to be your own advocate is the most powerful empowerment!

Let your NOW be your WOW!

December 14th, 2020


Setting a NOW alarm for every hour is a day-changer.

Plan, so your blast will last!

November 25th, 2020


Plan for your new day like you would for a grand gathering!

Sift your life!

November 24th, 2020


Clarity sets in when you know “what is what” in your life—here is how!

Allow all that wisdom!

November 20th, 2020


Walking through life knowing that everything has information for you is indeed very cool!

BE an aligner!

November 19th, 2020


Aligning and following your impulses means you are living a life beyond your dreams!

How strong is your back-bone?

November 18th, 2020


Learn how to check on your back-bone and how to strengthen it into humongous-ness.

Want to find your path forward?

November 17th, 2020


When lost, not knowing what’s next, or unable to find your next step—focus inward, instead of what your trained to do, which is to search outward.

Hey there storyteller!

November 16th, 2020


You are the most phenomenal storyteller ever! Enjoy that superpower!

Happiness is for everyone!

November 13th, 2020


Start somewhere—start where you are!

Give up the fight!

November 12th, 2020


Because giving up the fight let’s you lean into trust, let’s you allow and embrace, and then bathe in all magic!

Notice when you “notice” the details!

November 11th, 2020


Because it makes a well-feeling difference!

What’s it gonna be today—a list or no list kinda day?

November 10th, 2020


Ask yourself every day, “what structure would be best for me in this new day?”

The sixth fundamental step to living a beautiful life!

November 9th, 2020


This is the sixth episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! If wished, shop my book “Life IS Beautiful: …

The fifth fundamental step to living a beautiful life!

November 6th, 2020


This is the fifth episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! The 6th and last step will be on 11/9—if …

The fourth fundamental step to living a beautiful life!

November 5th, 2020


This is the fourth episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! Step 5 will be tomorrow and the last, and …

The third fundamental step to living a beautiful life!

November 4th, 2020


This is the third episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! Step 4 will be tomorrow, step 5 the day …

The second fundamental step to living a beautiful life!

November 3rd, 2020


This is the second episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! Step 3 will be tomorrow, step 4 the day …

The first fundamental step to living a beautiful life!

November 2nd, 2020


This is the first episode of 6 fundamental steps to mastering the art of living a beautiful life. Enjoy! Step 2 will be tomorrow, step 3 the day …

Turn yourself insight out—actually, rather, outside in!

October 30th, 2020


Going inward and becoming comfortable with yourself will change everything for you!

The magical frequency of “NEW!”

October 29th, 2020


Learn to shift yourself to BE and live as new—and watch everything change for you!

Sweep out what’s not yours!

October 28th, 2020


You always have a choice in how to clean something! Inward or outward.

Changing the question will get you the answer!

October 27th, 2020


Pointing the question inward versus outward will change everything because the answer will be your true fix.

No more over-the-fence peeking please!

October 26th, 2020


Accept yourself as is and start personalizing your essence—it will change everything for you!

Sleep-self-care resolves most of your unwell-feelings!

October 23rd, 2020


Before going down the path of “What’s wrong with me?!” invest in creating quality sleep, because well-feeling, positive thinking, and nourishing a …

You are a professionally trained change-maker!

October 22nd, 2020


No matter if going inward or using the outer-world as a tool, you already know how to change.

Are you ready?

October 21st, 2020


A simple, yet, full of “gold nugget wisdom” kinda question to ask yourself!

Go hug a tree! Yes, really!

October 20th, 2020


Trees are an unconditional inspiration to well-feeling!

Open the door to what’s knocking on your awareness!

October 19th, 2020


Go for it—open the floodgates to that “knocking” wisdom!

Use your superpower to realize your wishes and dreams!

October 16th, 2020


Using your physical power is great—using your energetic power means that you are unstoppable!

Every moment IS enchanting!

October 15th, 2020


Setting the intent to sense every moment as magical is very potent—here are some tools to get you there.

Simplify where it’s not well-feeling!

October 14th, 2020


Lots of pressure, resistance, and stress falls away when you simplify!

How to take care of YOUR community!

October 13th, 2020


You are a community made of different components—and that is profound!

We are all swimming in the same soup!

October 12th, 2020


Question is, what’s your personally added spice?

Base the well-going of your new day on you!

October 9th, 2020


Will you put happiness off until it’s perfect—or will you just make it perfect?

Feel the most phenomenal ever!

October 8th, 2020


Don’t shy away from flying high-for-life—even better, make it your normal way of being YOU!

Just a little bit more adds up to a whole lot more!

October 7th, 2020


A “little bit more” is not only easy to accomplish—it also changes the experience of your life a whole lot more.

When something ticks you off!

October 6th, 2020


Moments that tick you off equal a goldmine of wisdom!

Tune-in, into your “NOW”!

October 5th, 2020


The past is past, the future is taken care of—your now IS paradise! Go there!

Every word is a seed!

October 2nd, 2020


Question is, will you like what will grow out of that seed?

Life IS Beautiful!

October 1st, 2020


First a “Thank you!” we hit 1K plays! Then, let’s talk about beauty & beautiful because it’s always right there! And lastly, to shop my book …

Gunky thoughts be gone!

September 30th, 2020


Cleaning up your “thought-house” is refreshing and renewing!

There are always 3 good solutions!

September 28th, 2020


No matter what, these 3 solutions will always create well-feeling at the end.

The magic behind your smile!

September 25th, 2020


Lift those corners of your mouth—it’s life changing!

How much are you allowing?

September 23rd, 2020


Is it just a little bit, just enough, or all the way—and then some more and even more?

Say goodbye to being lost or not knowing!

September 21st, 2020


Access inner knowing at any time—no need for answers from outside of you.

Stay mud-free!

September 18th, 2020


Keeping gunk out of your clean paradise does magic for your wellbeing.

BE a people-spoiler!

September 17th, 2020


Spoil yourself and everything and everyone into a high-for-life frequency!

The beauty of crazy-ness!

September 16th, 2020


A surprise and a treat—for you!

Open up!

September 15th, 2020


What does being open for new possibilities and new realities do for you?

Problems are your clues!

September 14th, 2020


Every clue - if you’re not clueless about it - is a guidance system!

You have better things to do...

September 10th, 2020


...Than to be an “unwell-feeling” slayer/fighter.

Be kind to your mind!

September 9th, 2020


Your mind carries you where you want to go in your life journey!

It’s a good thing that you want it all!

September 8th, 2020


...Because it’s high-for-life when you want it all!

Look in your NOW!

September 7th, 2020


Shifting into betterment IS time sensitive—it’s a “right now” focus!

Give yourself permission!

September 4th, 2020


Drill yourself in “self permission giving!”

Inner peace—anywhere at any time!

September 3rd, 2020


Go to the roots of where your inner peace is created!

You and your anger—a dream team indeed!

September 2nd, 2020


Understand the flavor of your anger then work with it—successfully!

Prioritize, then pamper!

September 1st, 2020


Balance your whole being by caring for the part of you that needs it the most.

How to feel abundant with your socks!

August 31st, 2020


“Abundant” is a well-feeling essence and feeling it instantly is easier than you think.

Feeling unstable?

August 28th, 2020


Try a little this way and a little that way—like you would with an unstable table.

Check-in with yourself!

August 27th, 2020


An immediate shift to betterment is accomplished when you care how you feel.

Capturing moments!

August 26th, 2020


Become aware of how many great moments there are in your new day!

Let’s talk relationships!

August 25th, 2020


Understanding relationships can glorify your relationship experiences—especially in times when everyone is bunched up at home together.

Get real with your sadness!

August 24th, 2020


Bliss-out with your sadness by finding what part of it is yours and what part is not.

Can you fall in love with your future?

August 21st, 2020


Fall in love with your chosen “what will be” and show up as such—that is high-for-life living!

Dig deep with what is there for you!

August 20th, 2020


If it’s in your awareness, dig deep, because it’s there for YOU!

Choose the value of your new day!

August 19th, 2020


Choose and align all day long—and BE and live it!

From fear-based to love-based!

August 18th, 2020


Shifting from fear to love, means you change your experience of life from no-power to full-power.

Live deliberately!

August 17th, 2020


I choose, I want, I am meant to... Use those powerful words so you live like you have a say—because you do.

Meeting and greeting yourself!

August 14th, 2020


A practice that shifts you into your wholesomeness—a high-for-life way of living your life.

Joy and pain—cozied up right next to each other!

August 13th, 2020


Letting everything co-exist side by side creates a beautiful life!

Responsibility-freeing is the best!

August 12th, 2020


Free yourself and others, claim your ability to “be in charge,” and enjoy staying aligned!

Ready to leave your comfort zone?

August 11th, 2020


Especially now, that safety is a hot topic, be bold and leave your comfort zone as much as possible!

Today is “THE” day for you!

August 10th, 2020


What do you do in “THE” day, how do you feel in “THE” day, what do you think in “THE” day, what do you choose in THE day, and what opportunities do you claim in your “THE” day?

It’s such a pleasure!

August 7th, 2020


Shift yourself into a high-for-life frequency through using the word “pleasure.”

Purify your heart!

August 6th, 2020


Filtering your heart into pureness is a practice that will bring you happiness!

What IS you?

August 5th, 2020


How to climb the high-for-life-frequency ladder while also believing in your climbing!

Struggle, struggles, and struggling!

August 4th, 2020


Every struggle highlights the invitation to let go—here is why, how, and more...

In stillness IS easiness!

August 3rd, 2020


Create “stillness pockets” throughout your new day and see what happens for you!

Does your love want to spread or not?

July 31st, 2020


Be conscious with your love so you don’t run yourself low or empty.

Your center—the golden gate to bliss!

July 30th, 2020


Create your center, feel your center, and stay in your center.

Enjoy the treasure hunt!

July 29th, 2020


The treasure IS there—the map is outlined and the clues show up automatically! Enjoy!

Why even fuss about anything too much?

July 28th, 2020


Life is an ever-moving experience and sometimes it changes faster than you can create differently.

Go energetic today!

July 27th, 2020


BE your eternal you—because that is where your bliss and limitlessness is.

What are you doing with your intuition?

July 24th, 2020


Are you hearing it? Are you tuning it out? Are you trusting it? Are you believing it? Are you following it? What are you doing with it?

Being and staying in alignment IS sheer power!

July 23rd, 2020


One of the mightiest skills is to constantly align, then BE and live that alignment with sturdiness.

Just leap!

July 22nd, 2020


What are you waiting for?

Nothing is ever set in stone—because everything is always flexible!

July 21st, 2020


Energy is famous for its ability to be changed, shifted, re-directed, molded, and stretched.

The magic of gifts!

July 20th, 2020


Let’s talk about the energetic essence of all types of gifts—how to notice them, focus on them, allow and receive them!

Everything can just BE—as IS!

July 17th, 2020


“I can let everything BE—from there, I can create change!”

How to create excitement!

July 16th, 2020


Excitement, being excited, experiencing something exciting does wonders for you!

Use this powerful sentence all the time!

July 15th, 2020


Words are energy—using them in the right way fills every cell of you with power, knowing, and believing.

The art of living a clear life!

July 14th, 2020


There is graciousness in becoming clear and shifting your life to that clarity!

Sparkle like a gemstone!

July 13th, 2020


Do this, and witness your life bending in flabbergasted-ness to your liking and to your bright shining YOU!

Let go of control!

July 10th, 2020


To get along in and with the ocean you learn to swim—to get along in and with your life you learn to live.

Is it a gift or not when you ask, “But why?”

July 9th, 2020


A popular and delicate question that needs to be understood!

What focusing on beauty will do!

July 8th, 2020


It’s a beautiful revelation, for sure!

Live as you ARE—versus as you have been conditioned!

July 6th, 2020


How do you overcome the gap between who you are now and who you were in the past?

Your backpack of your past!

July 3rd, 2020


Allow your past to BE—and here is why!

Hype-up your new day—hype-up your life!

July 2nd, 2020


See what happens for you when you hype-up your experience of life!

Who serves who here?

July 1st, 2020


Your mind is here to serve the truth of your heart—not the other way around!

Break the pattern!

June 30th, 2020


Latching onto light and positivity in hard times is brave and aligns you with who you really are! Double win!

What you follow, follows you!

June 29th, 2020


Go with following your creative journey—and an uplift into being and living in your “high-for-life” frequency is a given.

There is a life-leadership position available! Interested?

June 26th, 2020


In this episode you are invited to step into alignment with being the leader in your life. Let’s go!

Freedom versus Rules

June 25th, 2020


When freedom needs to take over and rules need to take a backseat!

Where are you most comfortable right now?

June 24th, 2020


In this episode I want you to think of yourself a little different and show you your split-super-power—in which you can find rest and healing.

BE your part in making the beauty of life come full circle!

June 23rd, 2020


Today, in your new day, can you match the beauty that is mirrored to you?

Helping and supporting without getting drained!

June 22nd, 2020


Are you doing, giving, helping, or supporting while being on an old and rusty merry-go-round?

Find a way to betterment!

June 19th, 2020


You just have to find a way—and trust me, it’s easier than you think!

Everything is always there for YOU!

June 18th, 2020


Step onto your stage of life as the main star—because everything is always there for YOU!

You’re not sure? No problem!

June 17th, 2020


What to do when you are not sure.

Instability and its glory!

June 16th, 2020


When you dance in harmony with instability, “you are in” for a phenomenal growth opportunity!

The underlying truth that sets you free!

June 15th, 2020


If you go deep enough, you will feel so free, that freedom is all that’s acceptable for you.

Are you walking in shoes that are too small?

June 12th, 2020


If you do, it’s an unwell feeling. There is no difference to walking in a too small life—it’s an unwell experience.

When gentle becomes a healing opportunity!

June 11th, 2020


Everyone has their gentle side—and feeling it carries enormous gifts.

Are you stuck?

June 10th, 2020


What it means when you are stuck—and how to unstuck yourself!

The feeling of “being told what to do.”

June 9th, 2020


Believe it or not, but there is a real opportunity in store when you feel that you are told what to do.

Where the heck is your focus?

June 8th, 2020


To work with your focus, you have to locate it first!

Love your doubt!

June 5th, 2020


Learn what your doubt is and how to embrace, read, and resolve it, so you can shift into betterment.

The best—experiencing the best changes everything!

June 4th, 2020


To see the best in everything and everyone means you initiate change deep within.

Starting out as equals!

June 3rd, 2020


We need to rewind back to the basics and the beginning where: Energy is all there IS and Equality is all there IS!

How to live a pressure-free life!

June 2nd, 2020


Pressure is very non-forgiving when it comes to mental and emotional wellness—and also physical health.

Mindfulness—and why it’s so important!

June 1st, 2020


Happy versus mindfully happy, angry versus mindfully angry, hearing a bird versus mindfully hearing that bird... What does mindfulness do for you?

Do it like your eyes—forward it IS!

May 29th, 2020


Because backwards involves all kinds of trouble...

Everything always fertilizes your next!

May 28th, 2020


The question is, what are you gonna do with this fertilization!

Are you allowing your heart its maturity?

May 27th, 2020


Or are you undermining your heart’s maturity?

Are you noticing something positive?

May 26th, 2020


What does it mean to/for you when you notice something that is of well-feeling nature?

The “vacationing” version of YOU!

May 22nd, 2020


Better, better, better you will feel when you decide to be on vacation—even though you are lurking in your living room.

Create your golden list of what you want right now!

May 21st, 2020


You can experience and enjoy everything that you want right now—no matter if it seems impossible at the moment. Here is how!

Have you outgrown your ideas, beliefs, and doings?

May 20th, 2020


If so, you are flowing with life beautifully—so why not adjust?

Highly, highly-er, highly-est—and why it matters!

May 19th, 2020


This episode shifts you to feel “highly” about yourself—no matter the circumstances. Enjoy!

There are ALWAYS at least two sides to everything and everyone!

May 18th, 2020


The question is, which one is better for you and which one will you choose to focus on?

To experience something “new” you have to...

May 15th, 2020

4:49 open to new ways, new feelings, and new doings—because only new creates new!

The most important first step to happiness IS...

May 14th, 2020


You taking this step for yourself first and then sharing it with everyone else will change everything, for you and for others.

Who are you doing it for?

May 13th, 2020


What makes all the difference in how you experience certain things in life?

BE your happy bird!

May 12th, 2020


Living accordingly to a flock is not always the right thing to do!

Your feelings ARE yours!

May 8th, 2020


Nothing - not even Covid19 - and nobody can ever make you feel a certain way, rather, life events help you dig up the feelings that are already in you.

Loving it ALL!

May 7th, 2020


It’s all or nothing in this episode—because ALL also means ALL of you.

Negativity—what is it really?

May 6th, 2020


Which boat are you on while crossing the lake of life? The negative one or the positive one—and how do you jump ship...

Nurture yourself into bliss!

May 5th, 2020


By taking your “step by step” consciously, you can fortify yourself and BE and live nourished—anywhere at anytime!

When was the last time?

May 4th, 2020


This episode is an invitation to make your last time your NOW time again—a time in which you experience your magnificent and terrific wellbeing, again and again and over and over.

The thing about love—or no love!

May 1st, 2020


The need to BE loved can be shifted to the power of “BE-ing love!”

The flavor of your words—and why it matters!

April 30th, 2020


One commitment, one focus, a million results—words do matter!

Absolutely no time for myself!

April 29th, 2020


We all know what it feels like to “have no time" for ourselves—but do we also know that there is a better way than to tell everyone and everything to beat it...

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