We walk, we talk, we take action. Helping people to get outside to talk about the difficulties and struggles they are facing with mental health, while helping them to set goals. Providing support for those with PTSD, PND, Anxiety, Depression and working with veterans. In this three part podcast series you will hear from those involved, at all levels in WTA from its founder Teri Elder to volunteers and most importantly the people the CiC has helped. Warning: You may find some content and topics discussed in this podcast, around mental health, upsetting.