Cover art for podcast The Ultimate Health Podcast

The Ultimate Health Podcast

594 EpisodesProduced by Jesse ChappusWebsite

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

1:31:32

485: It’s Time to Wake Up Take Ownership of Your Life | Chervin Jafarieh

Watch the full video interview on YouTube here: https://bit.ly/chervinjafarieh485

Chervin Jafarieh (IG: @chervin333) has committed his life to seeking knowledge and truth while advocating for keen discernment in all areas of life.

Through his online platforms, podcasts, and interviews he shares deep insights on areas of study such as Eastern and Western medicine, orthomolecular medicine, epigenetics, physiology, nutrition, detoxification, biodynamic agriculture, and philosophy with the mission to awaken a higher potential contained within each of us.

Chervin is also the founder of Cymbiotika, an innovative wellness brand whose mission is to help you take ownership of your health through proper nutritional supplementation and sound education.

If you're serious about taking control of your health, tune in for the guidance an inspiration to get you started!

In this episode, we discuss:

  • Release the contraction of fear
  • Beginning with a daily sleep ritual
  • Living with intention & purpose
  • Evaluating your life
  • Going back to the fundamentals
  • Taking ownership of your life
  • Proper hydration is key
  • The benefits of shilajit
  • Why you need a shower filter
  • Learning can be fun
  • Being in alignment with your tribe
  • Practice leads to perfection
  • All we have is this moment
  • Do you have the guts to get out of your comfort zone?
  • Follow those aha moments
  • We create our own frequency

Show sponsors:

Just Thrive ultimatehealth at checkout

Paleovalley ultimatehealth at checkout

Organifi ultimatehealth at checkout

Related links:

Cymbiotika ultimatehealth at checkout

Chervin Jafarieh's website

Follow Chervin Jafarieh on Instagram

Dr. Rudolf Steiner (books)

Dr. Zack Bush

Dr. Gerald Pollack - Fourth Phase of Water (book)

Dr. Wayne Dyer (books)

Lao Tzu - Tao: The Way (book)

Listen to Bruce Lipton previously on TUHP (episodes #142 and #240)

Bruce Lipton - The Biology of Belief (book)

Listen to Dr. Joe Dispenza previously on TUHP (episode #296)

Dr. Joe Dispenza (books)

​​Pierre Franckh - The DNA Field and the Law of Resonance (book)

Related episodes:

How to Build Core Happiness | Dr. Rangan Chatterjee (#473)

How to Reprogram Your Subconscious Mind to Create Lasting Transformation | Dr. Nicole LePera (#466)

How to Break Free From the Shackles of an Ordinary Life | Vishen Lakhiani (#447)

How to Reach Your Full Potential | Scott Barry Kaufman (#445)

Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps (#399)

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. If you'd prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you're there.

3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

4. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

5. Follow our adventures on our favourite social media platform, Instagram.

6. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

7. Share using the buttons below.

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