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The Ultimate Health Podcast

594 EpisodesProduced by Jesse ChappusWebsite

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

58:23

275: Drew Canole - You Be You • What Is Lucid Dreaming? • You Are Enough

Drew Canole (IG: @drewcanole) is a rock star in the world of fitness, nutrition, and mindset, with a huge heart for others. He’s doing his part to transform the world, one person at a time.

Drew is the founder of Fitlifetv and the supplement company, Organifi which has an incredible lineup of products that includes superfood blends, protein powders, turmeric and probiotics.

Drew is the author of You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome.

In this episode, we discuss:

  • Drew's being born into an abusive home
  • Chasing money
  • When you change your environment, you can change everything about your life
  • The origin story of Fitlife.tv
  • Drew's first glass of green juice
  • Micronutrients are where it's at
  • The greatest tasting green juice on the planet
  • Commitment is everything in life
  • Creating a vision
  • Waking up from the dream that we call life
  • The only time you can create is when you're present
  • To achieve flow, you must deal with the darkness within
  • What is lucid dreaming?
  • Your liver is your third brain
  • Having psychedelic experiences without "drugs"
  • How to learn more effectively
  • Drew's important mentor, Frank
  • It's not you doing it
  • You are enough
  • Using sticky notes to impress messages on your subconscious mind
  • Staying away from the news
  • Taking adversity and transforming it into something amazing
  • Gratitude will shift things in a second
  • Every environment has a frequency

Show sponsors:

Organifi

Four Sigmatic

Raw Elements TUHP at checkout (free shipping over $100)

Related links:

Drew Canole - You Be You (book)

Organifi

Fitlivetv

Follow Drew on Instagram

Eckhart Tolle (books)

don Miguel Ruiz - The Fifth Agreement (book)

Inception (movie)

David Hawkins - Power vs. Force (book)

Tony Robbins (books)

Related episodes:

269: don Miguel Ruiz Jr – The Seven Secrets To Healthy, Happy Relationships

161: JJ Virgin – Adopting A Miracle Mindset

142: Dr. Bruce Lipton – The Biology Of Belief • How To Reprogram Your Subconscious Mind • The Importance Of Loving Yourself

114: Sean Croxton – The Pursuit Of An Authentic Life

101: don Jose Ruiz – The Fifth Agreement: Be Skeptical, But Learn To Listen

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

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