Cover art for podcast The Ultimate Health Podcast

The Ultimate Health Podcast

594 EpisodesProduced by Jesse ChappusWebsite

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

1:04:43

263: Jonathan Fields - Uncovering The Work That Sparks You

Jonathan Fields (IG: @jonathanfields) is dad, husband, award-winning author, entrepreneur, host of top-ranked Good Life Project® podcast and creator of the Sparketypes™, a set of archetypes designed to reveal the source-code for the work you’re here to do.

In this episode, we discuss:

  • The most rewarding experience of Jonathan’s life
  • Rekindling his love for physically making things with his hands
  • The joy of anticipation
  • Yearning to create
  • Why there's a growing community of makers and crafters
  • Jonathan is 100% Maker
  • What am I doing with my life?
  • Creating the Sparketype assessment
  • What drives you?
  • Exploring the 10 different Sparketypes
  • Maker - making ideas manifest
  • Scientist – driven to solve
  • Identifying your primary and shadow Sparketypes
  • Maven – driven to learn
  • Essentialist – driven to distill
  • The difference between passion and Sparketypes
  • Performer – driven to perform
  • Warrior – drawn to lead
  • Sage – driven to teach
  • Advocate – driven to give voice to ideas or beings
  • Advisor – driven to work in an intimate, hands-on way
  • Nurturing – driven to give care
  • Marni & Jesse’s Sparketypes
  • The Creation | Elevation Spectrum
  • Any given Sparketype can be expressed in various ways
  • Change the way you build your life

Show sponsors:

Sproos

Thrive Market

Related links:

Take the FREE Sparketype Assessment

Jonathan Fields' website

Good Life Project

Good Life Project Podcast

Follow Jonathan Fields on Facebook, Instagram, and Twitter

Listen to Jonathan Fields previously on TUHP (episode #123)

Jonathan Fields - How to Live a Good Life (book)

Jonathan Fields - My Good Life Journal (book)

Jonathan Fields - Uncertainty (book)

Jonathan Fields - Career Renegade (book)

The Tim Ferriss Show - Mr. Money Mustache

Bullet Journal Notebook

Ryder Carroll - The Bullet Journal Method (book)

Listen to Ryan Nicodemus (The Minimalists) previously on TUHP (episode #132)

Listen to Dave Asprey (Bulletproof Radio) previously on TUHP (episode #159 & #61)

Listen to Chris Kresser (Revolution Health Radio) previously on TUHP (episode #247)

The Mental Illness Happy Hour (podcast)

Related episodes:

279: Sally Hogshead – How To Fascinate • Unlearn Boring • Finding Balance In The Workplace

252: Srinivas Rao – Creating For An Audience Of One • Creativity Leads To Happiness • Cognitive Bandwidth

243: Susan David – Emotional Agility • The Tyranny Of Positivity • Understanding Guilt & Shame

242: Sarah Knight – You Do You • Happiness In Imperfection • Managing Anxiety

207: Gretchen Rubin – Are You An Upholder, Questioner, Obliger Or A Rebel?

Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

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