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The Ultimate Health Podcast

495 EpisodesProduced by Jesse ChappusWebsite

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!


310: Seane Corn - Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras

Seane Corn (IG: @seanecorn) is an internationally acclaimed yoga teacher and public speaker known for her social activism, impassioned style of teaching, and raw, honest and inspired self-expression.

Featured on over 40 magazine covers and countless media outlets, she has chosen to use her platform to bring awareness to global issues including social justice, sex trafficking, HIV/AIDS awareness, generational poverty, and animal rights. Since 2007, Seane has been training leaders of activism through her co-founded organization Off the Mat, Into the World.

Her first book, Revolution of the Soul is releasing today.

In this episode, we discuss:

  • Seane’s cathartic experience writing Revolution of the Soul
  • Growing up hypersensitive & intuitive
  • OCD triggered by childhood trauma
  • Alcohol, drugs & New York City
  • Therapy & yoga helped tame Seane's OCD
  • The high school teacher that transformed Seane’s learning
  • Finding God
  • A lesson in spirituality
  • Breaking through tension with yoga
  • The difference between shock trauma & developmental trauma
  • Vulnerability leads to surrendering
  • The mind-body connection
  • A deeper level of awareness
  • Understanding the chakras
  • The power of breath work
  • Forgiveness = liberation
  • Yoga is an art

Show sponsors:


Outerknown ultimatehealth at checkout

Thrive Market

Perfect Keto

Related links:

Tap here to go to our show notes to download the worksheet for this episode

Seane Corn - Revolution of the Soul (book)

Seane Corn's website

Follow Seane Corn on Facebook, Instagram, and Twitter

Off The Mat Into The World

Alice Walker - The Color Purple (book)

Bryan Kest

Yoga Works

Related episodes:

303: Emily Fletcher – Stress Less… Accomplish More, Mindfulness vs. Meditation, Secrets To Manifesting

298: Kate Northrup – Do Less, Surrender Your Control, Yoga Nidra

259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics

208: Gabby Bernstein – Judgment Detox • Forgiveness As A Practice • Why We Avoid Vulnerability

163: Kathryn Budig – The Yoga Community Has Changed • Positive Affirmations • Aim True

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