How do you get away from an abusive partner? How can you break free of the chains of abuse?
In this weeks episode, I sit down with Olamma, a mother of two and a survivor. She speaks on how she was able to survive an …
Inspired by the viral "Diary of an Agbero", Princess Acho, an Actor, and content creator decided to gift the world a series called "Life of an Olosho".
Life of an Olosho is a funny rendition of the travails of a sex …
Welcome to season 4, Episode 3!
My third guest for this all-women podcast season is Lara. Lara is the creator of the amazing sex-positive Instagram page called "Lara Sensations". She's an erotic writer, sex educator, …
Welcome to season 4, Episode 2!
My second guest for this all-women podcast season is Nneka. She's a Korean Culture Enthusiast and she is ready to …
Welcome to season 4!
And my first guest for this all-women series is Vanessa. She's a nudist and she is ready to have a conversation.
Guest Twitter handle: @Vanessey4
Hope you enjoy this!
In this week's episode, which also happens to be the season finale, (yay!) I had a conversation with my brothers, Ade and Sylvanus aka Tob. I asked them a couple of questions about dealing with the pressure of youth as …
In this week's episode, I touch on the polarizing but valid reactions to the death of Prophet TB Joshua and relate it to how every one of us is not …
In this week's episode, I speak about missing the sense of togetherness that came with everyone in the world dealing with the Corona Virus pandemic as opposed to the constant tales of disjointed disputes and issues that …
In this week's episode, I speak about my incredible need for Lolly and how this need has me considering participating in illegal activities just to …
In this week's episode, I speak about my experience coming to the realization that sometimes even an empath can be judgemental. Listen and share your thoughts.
Great News!
My first novel "Heartbeat" is now …
In this week's episode, I speak...fuck it...just fucking listen...or not...
Great News!
My first novel "Heartbeat" is now available on Amazon for international readers. To get yours, please click on the link here: …
In this week's episode, I speak about the tragedy that is Nigeria and being a Nigerian, and how my indifference seems not to be enough of a mechanism to cope with all of it no matter how hard I try. Listen and share …
In this week's episode, I speak about the #StopTwitterHarrassment campaign that was started by Moe Odele (aka @Mochievous), a lawyer and feminist, and how as men even if we have our reservations about the methods, we …
In this week's episode, I speak about the fluidity of friendship and how as adults we may have to stop beating ourselves up about being terrible …
In this week's episode, I am joined by a guest, Ifedolapo, a content creator and freethinker as she discusses her journey with respect to Fatphobia …
In this week's episode, I am joined by a guest, Kojoe (psuedoymn), a Nigerian-Ghanaian who resides in Accra Ghana and he speaks candidly about what he believes is the underlying xenophobia that continues to be …
In this week's episode, I discuss a few moral dilemmas tying it in with the bias that we often have as a society towards women's sexuality. Listen and share your thoughts.
Another reminder that my first novel …
In this week's episode, I talk about admitting to the fact that we all want and seek to be validated by those we care about. With Valentine's day creeping on those of us who are still single, it is okay to know that …
In this week's episode, I go on a rant about the hypocrisy of both men and women towards those who participated in the famous #SilhouetteChallenge last week. Listen and share your thoughts.
Also, my first novel …
In this week's episode, I talk about my being in and out of depression due to my constant comparison of my current state of mind to a time when things were easier. Listen and share your thoughts.
Also, my first novel …
Happy New Year! In this week's episode, I come to terms with the advice offered by a friend with respect to taking a dip in the dating pool after 6 …
In this week's episode, I reflect on how the year of the pandemic may have been more blessing than a curse...but not in the aspire to perspire motivational way you may think. Listen and share your thoughts.
Also, my …
In this week's episode, I had a conversation with a guest over the phone. Rita, my guest, tweeted about older men's tendency to pursue very young …
In this week's episode, I speak on how we need to be more empathetic and understanding of women who are coerced into going back into abusive relationships due to factors that some of us may never understand. I titled …
In this week's episode, I continue from where I left off last week and answer some existential questions that piqued my interest. It is a fun episode and shed insight into my thought on things like belief and life in …
In this week's episode, I decided to answer some existential questions that piqued my interest. It is a fun episode and shed insight into my thought on things like belief and life in general. Hope you enjoy this!
…
The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we …
The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we …
The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we …
It has been a while folks and while we still want to #EndSARS, I decided to share some life lessons I got from being able to bake my first perfectly …
It's human nature to forget. But to the ones we lost due to the senseless violence, we owe it to them not to forget.
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It's time to make a decision. Sitting on the fence is a choice - but a choice that will cost you.
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Part 2 of "The Panel" Series discussion is out now. "Burna Boy vs Sowore Part 2"
The Panel: This is a new series of the podcast where I and a …
This is a new series of the podcast where I and a couple of opinionated folks, discuss music, politics, social issues, and talk about life in …
In this light-hearted episode, I recall the stories of the two most embarrassing (at least for me) times in my life. If you would like to share some …
In this episode of what is to be my confession series, I confess to being depressed. So, how do I deal with it? By first admitting that I can have healthy self-esteem and still be depressed. By being aware of my own …
In this episode, I have a conversation with a dear friend, Ugochi about her passion for Child Mental Health Advocacy and understanding children with special needs.
Also, check out our official website and blog at …
In this episode, I encourage people of faith to embrace the true gospel of change and relearning the archaic ways of their religions past. It started as my reaction to the case raised some weeks back about the death …
In this episode, I talk about my struggle with finding the same feel for podcasting as I did when I first started. It is an episode of rambling thoughts that are centralized towards one goal...I need to find that part …
In this episode, I have a chat with John, the host of the Odili.Co Podcast and we speak honestly about his journey through one of the toughest times …
In this episode, Tomi hosts the U & I Podcast and her guest is me. She asks me questions about relationships and basically created for all the single ladies, a guide to dating Mifa.
Also, check out our official …
In this episode, I have a banter-filled and insightful chat with Tomi, host of the Ms P Speaks Podcast as we try to dissect the phenomenon that is …
In this episode, I have an amazing talk with a dear old friend, Nkiru Ukebou as she spoke candidly about her growing business journey. How she deals …
A new season of the podcast is here. And on the first episode is with Damola Williams as we talk about body goals, her fitness journey, and what she …
WOYM - Gratitude Challenge Conference
Based off the last episode of the "What's On Your Mind" Series, for this special episode, Scriptwriter and producer, Tunmise and I are joined by fellow podcaster, Adeshina a …
The U & I Podcast Presents: What's on your mind?
This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we …
Had a conference call with two of my day-1s and we discussed the Noname Vs J Cole Beef.
Here Dennis & Kwame share their take on it. Enjoy!
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The U & I Podcast Presents: What's on your mind? This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we …
The U & I Podcast Presents: What's on your mind?
This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we …
...In this week's episode, I have my best pal (and sometimes gehfriend) Tomi of the Ms. P Speaks Podcast with me and we ask the age-long question: …
The U & I Podcast Presents: What's on your mind?
This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we …
...In this week's episode, I share two stories moments with my two crushes and the life lessons I pulled from them. Listen and share your thoughts.
…
The U & I Podcast Presents: What's on your mind?
This is a special series that allows guests to lead the conversation. U lead the discussion and whatever is on your mind to share or talk about or discuss is what we …
...in this week's episode, I talk about losing my religion and my gripe with religion being a deal-breaker in people's pursuit for relationship happiness.
Promo Update: Digital magister has teamed up with this podcast …
...in this week's episode, I talk about a ghosting experience and the lessons about empathy and friendships that I have come to learn from this.
Promo Update: Digital magister has teamed up with this podcast to give you …
...in this week's episode, I talk about the 10 things about podcasting I know now that I did not know when I started this journey in the hopes that it helps someone out there who is just starting out on this journey.
…
...in this week's episode, we are celebrating friendship and thus, I would be having a chat with two beautiful ladies who met online and struck up an …
...in this week's episode, we have:
Gist(s) of the Week: Corona & Rape Admonition
Interview: Talking with rap superstar, Boogey, as he gives us an insight into how this journey began for him and also shares his …
An Episode reflecting on the pains of mistakes and how they shape us.
Song Credit: Mazzy Star - Look On Down From The Bridge.
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60 Official Episodes strong from Sunday till Sunday! Thank you!
...in this week's episode, we have:
Gist(s) of the Week: Discipline or abuse & Corona Admonition.
Interview: Talking with my mother and tracing her …
A bonus episode with Tomi (Host of the Ms. P Speaks Podcast) and we discuss early morning kissing and other weird stuff couples are somehow expected to be okay with.
Song Credit: Johnny Cash - You Are My Sunshine
Check …
...in this week's episode, we have:
Gist(s) of the Week: Abba Kyari's death & Shekau's possible surrender.
Monologue: I'm done being afraid.
P.S. …
...in this week's episode, we have:
Gist(s) of the Week: Staying Security-conscious in these corona times & raising a voice against pedophilia in our circles as men.
Interview: Had a call conversation with Johanna …
...in this week's episode, we have:
Gist(s) of the Week: Special Shout out to the 5G conspiracy theory fear-mongers and yes, it is within any woman's …
A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the …
A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the …
A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the …
A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the …
A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the …
A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the …
A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the …
A special episode series chronicling the lives of friends, acquaintances and random folks as the world comes to a standstill and we all embrace the …
...in this week's episode, we have:
Gist(s) of the Week: Corona Pandemic and a call against domestic abuse with regards to a viral video.
Interview: I had a call session with Olamide aka Nerdy Talker, a Social Media …
...in this weeks episode, we have:
Gist(s) of the Week: Corona Pandemic and a call against racial discrimination.
Monologue: My week in review going …
...First, Happy International Women's Day to all the amazing women in my life and around the world!
Now to the week's episode...I asked a question on …
...I had a sitdown session with a friend and mentor, Adedapo Adeyemo to get his insight on life growing up in the late 70s and early 80s. Also, we …
...it is a year today when I "officially" began podcasting (Feb. 24, 2019)and it has been an awesome ride all thanks to you guys who listen week-in-week-out. So, this week's episode is dedicated to you guys. Thank you …
...for today's episode, I have a Q&A with me friends and listeners were they can ask me any question and I respond on the podcast. It was fun responding to some of the very deep questions and I hope you guys enjoyed …
...had a great fun session with a soon-to-be YouTube star, Daniel. He's the son of a dear friend (Tomi) and we discussed, passion, love, and valentine, amongst other things.
Song Credit: AJR - Weak
Twitter: @Mifaunuagbo; …
"At what point did it all feel different for you?"
I asked this and many other questions to my guest (an amazing woman), over the phone, as she takes us through her transition from growing up and believing in the …
...on friendship, loss and the memory of a dear friend.
Song Credit: Eclipse Nkasi ft Clay - Falling
Twitter: @Mifaunuagbo; @TheUIPodcast1
Email: mifa.adejumo@yahoo.com, mifa2ade@gmail.com
Playlist on Spotify - …
...had a sitdown session (recorded two weeks back) with a budding model and friend, Jennifer. We discuss why she chose to model.
Song Credit: FireBoy DML - What If I Say
Twitter: @Mifaunuagbo; @TheUIPodcast1
Guest Handle: …
This is a tribute episode to my friend @dennisadepeter. Mans been busy for a while now due to work but when I started the idea of a podcast, he was always available to sit and record with me, sharing a mic. We discussed …
...had a call with Tomi (host of the Ms P Speaks Podcast) all the way in the abroad and it was mad fun. We played a few question games and got down to talking about her how she navigates the dating scene as a single mom.
...got a visit from my eternal crush, Tunmise (The only woman that calls me "My-fa) and we had what has got to be one of the fun-est sessions ever.
Song Credit: Kizz Daniels - Gods
Twitter: @Mifaunuagbo; @TheUIPodcast1
…
...2020 is here and while it is great to have aspirations/resolutions, ensure you are not putting yourself under any undue pressure.
Also, I witched …
...had the honor of hosting my neighbor on my podcast and we discussed our highs and lows of the year 2019 as we look towards welcoming 2020. Happy listening.
Song Credit: Yazoo - Only You
Twitter: @Mifaunuagbo; …
...I've always loved Spoken Word as an art form and in today's episode, I share a brief history of it and also three renditions from my friends, Oludasa and Efe.
Song Credit: Oludasa - The Coming
Twitter: @Mifaunuagbo; …
...be the fly on the wall in today's episode and hear me and Asikey discuss finding happiness and other issues.
Song Credit: Asikey - Happy
Twitter: @Mifaunuagbo; @TheUIPodcast1; @asikey_george
Email: …
...with voice notes from friends, we take a journey in defining what "love" is and how we can keep evolving with our definitions.
Song Credit: …
...what happens when you suddenly remember your parent's mortality?
Song Credit: Robert White Brian Gulland Robin Jeffrey Sharon Lindo Tim Laycock …
...recorded this episode en route my apartment from the Island; capturing the sounds of a Lagos, road-side Bus Park...enjoy!
Song Credit: Starsailor - Some Of Us
Twitter: @Mifaunuagbo; @TheUIPodcast1
Email: …
...why am I still single, you ask (no one does actually)? Well, I explain in this episode and somehow, I feel a lot of people would be able to …
...we are back and fearless.
S/o to Nonye Ego for the incredible voice-over.
Quotes:
“Life shrinks or expands in proportion to one’s courage.”
— Anais Nin
“We are more often frightened than hurt; and we suffer more from …
...it's time to take a break from consistency in the hopes of coming back stronger. Thank you for thirty-five amazing episodes so far!
Song Credit: Tatiana Manaois - Like You
Handles: @Mifaunuagbo; @TheUIPodcast1
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...everyone, regardless of their sexuality, deserves to be treated like humans.
Song Credit: Spiritualized - Lay it down
Handle: @Mifaunuagbo; @TheUIPodcast1
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....Being realistic is the best type of optimism.
Song Credit: Parson James - Waiting Game.
@Mifaunuagbo
@UIPodcast1
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...story of my first heartbreak and the ripple effects.
Song Credit: Jorja Smith - Don't let me cry
Handle: @Mifaunuagbo
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Episode 030!! We are going stronger.
This one is for anyone feeling lost. Just know, I've been there too.
Music credit: Jon Bellion Ooh ft Christianne Jensen
Handle (Twitter): @Mifaunuagbo
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...the latest batch of NYSC corp members are slated to pass out on the 3rd of October 2019. With contributions from friends on the advise they would …
...on a conference call with two guests: Oge (Host of The Oge Show Podcast) and Kwame aka KO (Editor/Staff Writer for Urban Central) and we discussed the recent Xenophobic attack on Foreign Nationals by local South …
....on a call with Maurice as we discuss the often unintentional family vice that has held some back from life-changing opportunities.
Song Credit: Akon - Freedom
Guest Twitter Handle: @Mauriceo_O
Host Twitter Handle: …
....on call with Dr. Tolulope as we chatted about love, faith and the virtue of self-reflection.
Quotable: "Self reflection is important for …
...on call with Opeyemi we shared our most embarrassing sexual moments and other yarns.
Song Credit: Dr. Sid ft K-Switch - Over the Moon
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....an episode where we discuss some of the week's happenings and the beauty of being yourself and doing you.
Song Credit: Passenger - The Way It Goes (Acoustic)
Twitter: @Mifaunuagbo
Facebook: Adejumo Mifa
Instagram: Mifa
…
...Nneka (A friend) decides to share her story on being sexually molested at the age of 13 by someone her parents trusted and also by a priest when …
...my birthday is on the 30th of July and as I edge closer to old age, I wonder what my fears are about my present and the future.
So, I asked a few …
....a talk with my dear friend, Precious on the journey so far as a single mother in Nigeria
Song Credit:
Rudimental - These days ft Macklemore, Dan Caplen and Jesse Glynne
Spotlight: Pearls'tore @Pearls'tore on instagram …
I think this might be the most personal, I have ever been on my podcast.
Thank you and God Bless as you listen to the 20th Episode of "The U and I Podcast".
Song credit: The Script - Those Songs
Hustle Spotlight on:
Ebere …
... a call session with, Poet extraordinare, Efe. Wise words and admonitions from the man of words...
Quotable(s): "...think for yourself."
Song: Mikey Mike - Doin me
SECONDHAND SERENADE
(For Yvette)
man carves his femur …
Lofty hail to those who partook in the protest at COZA in Ikeja. The movement has begun...we are on the right path.
Music: Tracy Chapman - All that …
Let's talk about the one thing we never talk about - porn.
Song Credit: Emilia - Big Big Girl
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Today episode is one for the art of spoken word poetry.
Song: Passenger - Rolling Stones
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....on call with Gladys as we discuss the perils or adulting
Song: Mavins - All Is In Order
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...had a sit down with Dennis and we discussed Nigeria and the illusion that is a country.
Link to an interesting article about Biafra: …
...learning the importance of money
Song Credit: Asikey - Love with you
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...On call with Oyomeh, a childhood friend, who recently welcomed a baby girl and shared insights on fatherhood and marriage.
Song Credit:
Michael …
An episode with my first phone guest, Nonye (aka Lady Anonymous). Enjoy!
Song: Baltimora - Tarzan Boy
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Went to church and the deacon said...
Song: Ages and Ages - Our Demons
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Discussing the fear of failure
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Based off a convo I had with a friend, we discuss how absolute wrong or right is in terms of Morality.
Link to the Debate referenced during the …
If you are in love, say it now ... life is short.
Credits:
Song - Ingrid Michaelson - Everybody
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Let's talk about it.
Song: Enya - Solace
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A trip down memory lane with rap and song.
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A day of salad and fun.
Music: Ingrid Michaelson - Little romance
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Women, Marriage and Consent.
Song: Banners - You Got it In You
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Lessons from a 2-year-old and more...
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A session with a friend is one I always look forward to. But with a celebrity, who is also a friend, who is also an award-winning artiste, you bet it was lit.
Asikey is the name and you can check out her music on …
Another Episode - Stay Alive People
Music - Onyinye (Obiwan)
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