The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects … read more
In this episode, I interview Summit Strength client Heather and inside, she shares her story about training and preparation to tackle the …
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