Cover art for podcast The Tovarysh Connection

The Tovarysh Connection

97 EpisodesProduced by Celine KoropchakWebsite

Gentle reminders on how to walk through this world with love and compassion. I've received these messages for 30 years and post them on my weekly blog I wanted to share them with you in my own voice. May they bring you hope and inspiration.

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February 5th, 2023


Can you move through your day with grace and acceptance rather than with expectations?

Take a Breath

January 29th, 2023


Is it time to reassess how you live your life? Pause, take a breath, and give yourself some honest answers.


January 22nd, 2023


Are you aware of the real motivation behind your actions? Can you be honest with yourself without being judgmental?


January 15th, 2023


Can you see the world around you with awe and wonder? With gratitude?


January 8th, 2023


You are so much more than your physical body. Embrace your true self and what you can do.

What Will You Create?

January 1st, 2023


Can you accept the power that is yours and create a world of love, of peace, for yourself and others?


December 25th, 2022


Can you feel the joy around you? Do you know that many are celebrating the joy of your existence?

What If?

December 18th, 2022


Imagine what your life would be if you let go of all the limitations impressed upon you throughout your life. It is still possible. Can you believe …

Be Yourself

December 11th, 2022


Instead of judging yourself so harshly, can you see yourself for who you truly are? A divine presence who is helping others every moment of your day.

Accept Change

December 4th, 2022


Can you accept the change that is occurring with grace? Help is all around you. Reach out and become more empowered than ever before.


November 28th, 2022


Offering gratitude raises your vibration making you more receptive to the guidance that is always available to you


November 21st, 2022


Your presence in this world is more important than you realize. You are a conduit for love.

Love Yourself

November 15th, 2022


Changing the world begins by changing the way you see yourself. Love yourself and watch your world begin to change.


November 7th, 2022


Can you observe with your heart rather than your mind?

Spiritual Growth

October 31st, 2022


What is the best path toward spiritual growth? It may not be what you think.

Thee are One

October 24th, 2022


Know that many groups around this world are quietly working to bring peace. You can join them just by keeping your energies in a higher vibration.


October 18th, 2022


Can you trust in your connection and support from both the Mother and from the higher realms? You are indeed the conduit between both of these realms.

Know Thyself

October 9th, 2022


Connect to your higher self more often in order to receive guidance about

Use Your Power

October 1st, 2022


YOU can change this world by living your life from the 'inside out' rather than the 'outside in' and allowing the world to affect you. Use your power of love every day.

Honor Your Connection

September 25th, 2022


You are always connected to your higher self and through it, you are connected to All of Creation


September 18th, 2022


Be free from fear and old ways of being by just allowing your life to unfold rather than always trying to control your life.

Pay Attention

September 11th, 2022


The best way forward with joy and freedom is to be present in the moment. 

This is Your Journey

September 4th, 2022


Your life is a journey, created by you, as a means of self-discovery. And you are a courageous soul for embarking on it on this physical plane.

Honor Thyself

August 28th, 2022


It's time to celebrate your life and how far you have come, how many you have reached. Do not doubt that you live a purposeful life.

Honor the Connection

August 21st, 2022


You are One with All. A connection that cannot be severed. And with that connection comes much love, power and guidance.

Resistance to Change

August 14th, 2022


Can you begin to put more weight on that foot which sits in the unseen world? Can you question and prioritize your activities to do the same?


August 7th, 2022


Can you live a life of faith without the need to be certain or to control outcome?

Be Still

July 31st, 2022


Is it possible for you to just be with no agenda? This is one way you can better acclimate to living with a foot in both worlds, the seen and the unseen.

Truth and Judgment

July 24th, 2022


What is truth and what is misperception? Can you really tell the difference between the two?

Knowing Peace

July 16th, 2022


When you are unsure or feeling alone, connect with your breath. You have guidance and support from both Mother Earth and the Universal loving beings who surround us.

Change is Occurring

July 10th, 2022


The change that is occurring may be more challenging for those who are sensitive. For you not only feel it physically, but also as a spiritual awakening, urging you forward towards more growth.

How to Move Forward with Grace

July 3rd, 2022


Rest, quiet your mind. Allow yourself to exist only in the NOW and become aware of all that is happening around you. 

Accept Your Power

June 25th, 2022


You have more power than you realize. Drop the chains of fear and accept the gift of you and what you can do for this world.

How Well Do You Adapt?

June 19th, 2022


Understand that each time life throws you a curve ball, new opportunities are presented to you. Can you accept these changes with grace?

The Power of Creation

June 12th, 2022


You have the power to create your world with infinite possibilities. You have a foot in both worlds now, the seen and the unseen. By balancing those two worlds, you can make a huge difference in this physical one.

All Are Equal

June 4th, 2022


There is no one better or less than you. All are equal. All have unique gifts to share with this world. Share your gifts with your immediate world and help bring on the changes we need to see.

Do Not Despair

May 29th, 2022


You have the power to change this world. Instead of the outward world affecting you. Turn it around and have your inner strength affect the outer world.

Change is Occurring

May 21st, 2022


Understand that everything is different today than it was yesterday. For all of creation is energy and energy is in constant motion.

The Matrix of Connection

May 14th, 2022


Celebrate the diversity on this plane and seek it out to gain knowledge otherwise unavailable to you. Honor and respect the experiences of all embodied upon this plane.


May 8th, 2022


You have grown more than you realize. Its time to rest and allow the current to take you where you need to go. Trusting that your power, your connections and love will allow you to move forward with grace.

The Spoken Word

May 1st, 2022


How well do you listen? How well do you say exactly what you mean? Communication is so difficult. Learn to do it with grace, compassion and honesty.

What is Your Place ?

April 24th, 2022


Do you understand why you are here and how your existence upon this physical plane affects the All of Creation?


April 16th, 2022


More and more of you are opening like a lotus flower. Can you feel the changes in the air?

Connecting Through Prayer

April 10th, 2022


The answers to your prayers come from the Divine within you.


April 3rd, 2022


The knowledge is in the silence. Listen, to your heart and to your own personal song. The song of love singing within your heart.


March 27th, 2022


It is time to awaken to the joy of being. Remember and experience the power and strength of your connection with the All

Revisiting the Past

March 20th, 2022


Reflecting upon your past with your current knowledge can help release the suffering from old hurts and ways of seeing the world

Gifts Abound

March 13th, 2022


Everything that occurs in your life has a gift attached to it. Can you change your perspective and allow yourself to see and accept these gifts?


March 6th, 2022


You are part of a universal community that spreads across realms. And they are helping us now. And you can also do your part with your perfect placement here upon this globe.

The Power of Love

February 27th, 2022


You are more powerful than you think. And that power comes from the love within. Use it. Send it out and change the world.

Can You Accept It?

February 20th, 2022


Are you able to accept your own divinity and the power that comes with it? Can you use the power of love to help change this world?


February 13th, 2022


Slow down. Savor each moment, for each moment is a gift of joy, beauty, wisdom and learning.

Just Be

February 6th, 2022


Your mere presence in this world is enough. It makes a difference

Rise Up

January 30th, 2022


There are many paths you can take forward. Which one will your mind take you on today?

Heart vs Mind

January 23rd, 2022


It's time to change the way we move through this world. Can you begin to trust your heart and listen less to your mind?

More on Longing

January 15th, 2022


Are you sure you don't already have that for which you long? Try looking at your life through a different lens


January 9th, 2022


The Buddha once said that misperception of reality is the cause of suffering. Can you change how you perceive your world, see instead a world of impermanence?

Meditation to help overcome your fear

January 8th, 2022


This is a short meditation that was given to me by my friends who practice the shamanic traditions.

It is a process for facing your fear and …


January 2nd, 2022


Know that you are the hope for this world. Trust yourself and your connections. Allow your heart to guide you forward and see how your life changes.


December 26th, 2021


Release all that no longer serves you or this world. You have the power to create a loving world. Use that power, the gift of YOU, for the highest good of all concerned.


December 19th, 2021


Understand that the power of your mere presence upon this world is helping to change it. Accept that truth and use that power to join with others as we move towards change.


December 12th, 2021


The power you have is in your connection to the Divine and All of Creation. Can you use that power within to help change this world?

Blessings Abound

December 5th, 2021


Allow, accept and trust the unfolding of your life. And if this speaks to you, join a Sunday evening prayer circle imagining love falling and …

Follow Your Heart

November 28th, 2021


Use the power of your heart to change this world. Chaos precedes change and you can help with the power within.


November 19th, 2021


Begin today to use your innate capacity to love to help change this world. You are a divine being. Can you view your life from a divine perspective?


October 29th, 2021


You already have that for which you are longing. Go within to find the peace, the love you seek.

A Purposeful Life

October 24th, 2021


How can you live a life of service? You have more power than you think.


October 17th, 2021


Can you begin to see, really see, the world around you? If you can view it with your heart, it will change your life.

Collective Healing

October 10th, 2021


Healing is Universal. Your personal healing helps others to do their own healing and vice versa. Changing the world begins with you.

Can You Do the Work?

October 3rd, 2021


You have the power to change your world. But it requires some self-discovery on your part. Are you ready to take this path forward and leave behind …

The Road to Freedom

September 26th, 2021


You are free, you have always been free. Use your gifts to contribute to the recipe for change. The world needs you now.

What of Justice

September 19th, 2021


Is there really a concept of right and wrong? Or is it only about love?

Come Forth in Love

September 12th, 2021


You are capable of sharing so much love. Your presence here at this time is very important. Be aware, be of love and be the conduit you are meant to be.


September 5th, 2021


There is no need to be perfect. All you need to be is authentic. Be who you really are with all your flaws and imperfections.

Lessons from My Blueberry Patch

August 28th, 2021


A reflective piece on my blueberry season this summer. Lessons abound......always.

How to create a new world

August 22nd, 2021


It is time to view this world from the perspective of the divine being that you are. You have the power to help create a kinder, gentler world not only through your physical actions, but also through your divine …

Worry Not

August 15th, 2021


Can you view your world from a higher perspective? From that of a divine being of which you are. 


August 7th, 2021


Know that changes are occurring every moment of your life. Can you begin to focus more on your energetic being than your physical being? This is the path to remembrance.


July 30th, 2021


No matter what you think, you are healing every moment of your day. Moving forward to the next phase of your life. And you can help others heal by …

Relationship and Reciprocity

July 24th, 2021


You were meant to live a life of relationship and reciprocity with all sentient beings. A life of love and gratitude. Returning in love what has been given to you in love.

The Gift of You

July 16th, 2021


Understand that your mere presence is a gift to this world. Each interaction you have with another has a gift attached, for both of you.


July 9th, 2021


Sing your song and join with all of creation to create a perfect harmony of being, of life.


July 3rd, 2021


Can you replace judgment with compassion and faith? Can you come from your heart rather than your mind?


June 26th, 2021


Know that every moment of your day is different than the previous moment. Life is always in flux, changing and providing opportunity for growth.

The Cycle of Life

June 19th, 2021


Can you see how the cycle of life is a gift allowing you to use lessons learned today in the new cycle of life tomorrow?

Being of Light

June 11th, 2021


You are the conduit between heaven and earth. Understand the importance of your presence here and how you can be of service to the All

Treasure Every Moment

June 3rd, 2021


Do you realize the gift of this physical life as you can experience it with a foot in both worlds, the seen and the unseen?

Pay Attention

May 29th, 2021


Has being in your mind so much dulled your senses? Are you able to see the daily delights before you? Do you realize the gift of diversity given to …


May 22nd, 2021


We are here for a purpose and can help manifest a better world. We have the power. We are an integral part of this change. Can you believe in yourself enough to help this planet take a giant leap forward?


May 14th, 2021


Remember who you are, why you are here and that you are connected to All of Creation.

The Illusion of Life

May 7th, 2021


Some information about this holographic world and the illusions it creates, how to navigate it and how to help move yourself and this world forward …

What Do You Choose?

May 1st, 2021


How do you see your world, your life? Do you view through a lens of fear or of love? What do you do with the gift of free will which you have been given? Listen to how you can empower yourself and change your world.

Trust Yourself

April 24th, 2021


Can you trust yourself and your connections to the All enough to move into those infinite opportunities that await you? 

Live your life knowing that the possibilities for growth are infinite.

Time for Thyself

April 17th, 2021


How can you begin to practice living with a foot in both worlds at the same time? 

What daily activities will help you to move forward in your personal growth?

The Sacred Spiral 4.11.2021

April 11th, 2021


Understand that you are one with all of the elements of life, Earth, Air, Water, Fire and Light.

Personal Growth

April 3rd, 2021


You and the world are currently in a major growth spurt. Can you trust yourself and the All enough to live in the present and follow the guidance of …


March 29th, 2021


This was my latest post on about how you can help the world by changing how you see this world and beyond.

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