Cover art for podcast The Taking Back YOU Momcast

The Taking Back YOU Momcast

56 EpisodesProduced by Dani Carter IddinsWebsite

It may be hard to admit it, but the dreams you had for yourself didn't end when motherhood began. You're a mom, but you're also a wife, sister, daughter, career woman, and/or entrepreneur and sometimes it's hard to remember who you were BEFORE motherhood. If you love being a mama, but feel like you'… read more

episodes iconAll Episodes

56: How To Combat Environmental Eczema with Lindsay Burnett Snyder

October 14th, 2020

45:52

*All advice is for educational purposes, as does not constitute as medical advice. Please see a licensed physician if you have questions regarding …

55: How To Be Kinder To Yourself

October 7th, 2020

22:26

In this episode, you will learn:

  • Why you are having such a difficult time being kind to yourself.
  • The reason why being kinder to yourself is so …

54: Vote Like A Mother with Cindy Hicks

September 30th, 2020

45:05

Get your "Vote Like A Girl" T-shirt here! (All proceeds go to the Vote Like A Girl Initiative)

In this episode, you will learn:

  • About the Vote Like A …

53: Ignore Other People's Opinions Of You

September 23rd, 2020

24:36

In this episode, you will learn:

  • Where your fear of following your own dreams may come from.
  • The psychology behind ignoring other people's opinions.

52: How To Care For Your Body While You Care For Your Baby with Lisa Westhorpe

September 16th, 2020

37:39

In this episode, you will learn:

  • What a maternal occupational therapist is, and why new moms may need one.
  • Why postnatal self-care is so important.

51: How To Thrive In Your New Normal

September 9th, 2020

26:22

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYouMomcast.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on …

50: Ask For What You Need In The Workplace

June 17th, 2020

1:15:27

In this episode, you will learn:

  • Your workplace rights as a new mother
  • How to ask for what you need at your workplace
  • Considerations and changes …

49: Reclaim Yourself In Your Relationship

June 10th, 2020

48:21

Listen to Danza Kuduro!😎💃🎶

Learn all about Honestly Dana Coaching here.

Follow Dana and Honestly Dana Coaching on social media!
Facebook
Instagram

48: Listen To Understand

June 3rd, 2020

23:47

If you would like to access more resources on racial inequality or injustice in this country, click here.

**The stories shared in this episode are …

47: The Journey From Mom To Mompreneur

May 20th, 2020

47:52

In this episode, you will learn:

  • How to enjoy the journey of starting and building a business
  • The importance of having a support system in place as …

46: Find Your Freedom

May 13th, 2020

1:17:27

If you are in danger or need help escaping from an abusive relationship please visit The National Domestic Violence Hotline online or call 1 (800) …

45: Redefine Success In Your Life

May 11th, 2020

1:04:21

In this episode, you will learn:

  • The signs to look for when coping with postpartum depression or anxiety
  • How to redefine success in your life when …

44: Transition To Building Your Business

May 6th, 2020

1:25:31

In this episode, you will learn:

  • How to find balance between motherhood and your worklife
  • How to determine when it's time to leave your "day job" to …

43: Explore Your Creative Side

April 29th, 2020

56:29

In this episode you will learn:

  • Why having a "habit of creativity" is essential for self-care.
  • How creating can help you discover and uncover who you …

42: Navigate Your Grief

April 22nd, 2020

1:06:27

In this episode you will learn:

  • How to navigate grief as a mom.
  • The best way to let your family know what you need
  • How to process your feelings.

41: Build A Work-At-Home Routine

April 8th, 2020

32:53

In this episode you will learn:

  • Why creating a work-at-home routine is important for your mental and physical well-being.
  • The important steps that …

40: God's Reset Button - Hope During Uncertain Times

April 5th, 2020

28:56

Watch the full video of this message here.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There …

39: How To Say 'No' Guilt-Free

March 4th, 2020

23:17

In this episode you will learn:

  • How to say "no" without actually using the word
  • Why you may need to say "no" even if you don't want to
  • How saying …

38: Nix Negative Self-Talk

February 12th, 2020

46:36

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

37: Your Buying Power As A Mom

February 5th, 2020

31:05

The resources mentioned in this episode were:

  1. The Mavely App
  2. Living In Your Calling Versus Chasing Your Craving (Peggy's ebook, available on Amazon)

35: S.M.A.R.T. Goal Your Way To Your Dreams

January 15th, 2020

29:05

Want the free resources mentioned in this episode? Visit TakingBackYOU.com/smartgoals for access!

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find …

34: Holiday Self-Care for Moms

December 11th, 2019

38:36

It's not too late to join the #Last90Days Challenge! Click here for a free copy of the daily tracker. Want even more information about the Last 90 …

33: Be Bold. Be Confident. Be You.

December 4th, 2019

1:04:30

Learn more about Jenah and everything that she has to offer:

Facebook: inmyredhighheelsjenahpfeiffer
Instagram: @inmyredhighheels

Ask to join her EXCLUSIVE FB Group!

It's not too late to join the #Last90Days Challenge!

32: Take Your Seat At The Table

November 20th, 2019

29:59

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days …

31: Stay Zen During the Holidays

November 13th, 2019

45:34

Learn more about Mary and her services:

Website: zenbydesign.biz
Facebook: zenbydesign82
Instagram: zen_by_design

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even …

30: Eliminate Your Fear of Rejection

November 6th, 2019

40:09

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days …

29: Overcome Procrastination

October 23rd, 2019

28:17

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days …

28: Set Your Priorities

October 16th, 2019

31:37

The app mentioned in this episode was:

  1. Google Keep

The #Last90Days Challenge is still going strong! Click here for a free copy of the daily tracker. …

27: Build Your 2020 Vision Board

October 9th, 2019

30:39

The apps mentioned in this episode were:

  1. Subliminal Vision Boards
  2. PicCollage


The #Last90Days Challenge is still going strong! Click here for a free …

26: Finish 2019 Strong

October 2nd, 2019

19:42

Click here for a free copy of the daily tracker. Want even more information about the Last 90 Days Challenge? Click here.

For more information about …

25: Motherhood and Stress

September 25th, 2019

31:30

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

24: Deal With Toxic People

September 18th, 2019

23:10

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

23: The Supermom Myth

September 11th, 2019

25:33

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

22: Deal With Change

September 4th, 2019

25:02

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

21: How To Make Friends

August 28th, 2019

21:23

MOPS International is a group that gathers and supports moms. To learn about them and what they are about visit MOPS.org. To find a MOPS group near you, click here.

For more information about Taking Back YOU and the …

20: Vacation Planning Made Easy

June 26th, 2019

29:15

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

19: Figure Out What You're Good At

June 19th, 2019

24:47

Mentioned in this episode is the DISC Assessment by Tony Robbins. This assessment can be found at:  https://www.tonyrobbins.com/disc/ 

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit

18: Dating Your Spouse (Part Two)

June 5th, 2019

30:56

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

17: Dating Your Spouse (Part One)

May 29th, 2019

53:29

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

16: Expand Your Small Business Knowledge (MOM BUSINESS MAY Part 4)

May 23rd, 2019

30:06

For a copy of the list mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you …

15: Free Tools To Start Your Business (MOM BUSINESS MAY Part 3)

May 15th, 2019

41:33

For a copy of the e-book mentioned in the podcast, please visit the MOM BUSINESS MAY page on TakingBackYOU.COM.

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There …

14: To Network Market Or Not? (MOM BUSINESS MAY Part 2)

May 8th, 2019

49:14

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

13: Work-At-Home Pros and Cons (MOM BUSINESS MAY Part 1)

May 1st, 2019

22:42

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

12: Balance Motherhood And Your Dreams

April 24th, 2019

30:17

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

11: Social Media For Moms 101

April 17th, 2019

32:22

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

10: Working Mom Guilt

April 10th, 2019

32:10

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

9: Ask For What You Want

April 3rd, 2019

26:10

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

8: Overcome Mom Guilt

March 20th, 2019

37:37

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

7: Focus On Your Health

March 13th, 2019

31:23

For more information on Taking Back YOU, visit takingbackYOU.com or visit us on social media at the handle @takingbackyousocial.

Links mentioned in …

6: You're An Amazon Prime Mom If...

March 6th, 2019

25:09

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

5: Free Yourself From Your Pre-Baby Body

February 27th, 2019

27:09

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

4: Mommin' Ain't Easy

February 20th, 2019

29:11

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

3: The Self-Care Stigma

January 23rd, 2019

31:26

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

2: Make Mommy Friends

January 16th, 2019

21:40

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

1: Get Your Life Right in 2019

January 10th, 2019

26:23

For more information about Taking Back YOU and the Taking Back YOU Momcast, visit TakingBackYou.com. There you will find past episodes and more information on the mission of Taking Back YOU (which is to ❤ on mamas!).

You …

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