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The Story Box

504 EpisodesProduced by Jay FantomWebsite

Stories are incredibly powerful. They can change lives by inspiring, motivating, influencing, challenging, and even educating. The Story Box is a platform for people from all walks of life and experiences to share their stories with the world. The Story Box also exists to help people realise their w… read more

1:18:07

Dr Caroline Leaf Unboxing - How To Heal Your Mind of It's Anxiety, Depression, Stress, Traumas, & Toxic Thinking

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. 


During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace.


Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. She teaches at academic, medical and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health and how to avoid physician burnout. 

 

Dr. Leaf is currently conducting clinical trials using the 5-step program she developed while in private practice to further demonstrate the effectiveness of mind-directed techniques to help relieve mental ill-health problems such as anxiety, depression and intrusive thoughts. The primary aim of these trials is to make mental health care more affordable, applicable, and accessible worldwide, and to reduce the stigma around mental health.


Connect with Dr Leaf and buy her new book:


Instagram - https://www.instagram.com/drcarolineleaf/

Facebook - https://www.facebook.com/drleaf

Buy her new book here - https://drleaf.com/?fbclid=IwAR1sHtmuI24lLNZBBZ8cm6kFY2q9apWvK2378QvciGfvWyAUQNn6NV3xgB8


Follow The Story Box on Social Media

Instagram - https://www.instagram.com/thestoryboxpodcast/ 

Facebook Page - https://www.facebook.com/thestoryboxpodcast 

Website - https://thestoryboxpodcast.com/


The Story Box on Podcast Platforms & Subscribe for more! 


Apple Podcast - https://podcasts.apple.com/au/podcast/the-story-box/id1486295252 


Spotify - https://open.spotify.com/show/7h8Qv3r2ZV29f7ktJOwmgM?si=FXxYC1JFSHesBv7_d1WtNQ 


Watch The Full Episode Here: 


YouTube - https://www.youtube.com/c/TheStoryBox 


If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family. 

Support this show http://supporter.acast.com/thestorybox.


Hosted on Acast. See acast.com/privacy for more information.

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