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The Story Box

504 EpisodesProduced by Jay FantomWebsite

Stories are incredibly powerful. They can change lives by inspiring, motivating, influencing, challenging, and even educating. The Story Box is a platform for people from all walks of life and experiences to share their stories with the world. The Story Box also exists to help people realise their w… read more

54:32

Wendy Suzuki PhD Unboxing | How Exercise Helps Your Memory & Your Brain

Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New York University.


She received her undergraduate degree in physiology and human anatomy at the University of California, Berkeley in 1987 studying with Prof. Marion C. Diamond, a leader in the field of brain plasticity. She went on to earn her Ph.D. in Neuroscience from U.C. San Diego in 1993 and completed an a post-doctoral fellowship at the National Institutes of Health before accepting her faculty position at New York University in 1998.


Her major research interest continues to be brain plasticity. She is best known for her extensive work studying areas in the brain critical for our ability to form and retain new long-term memories. More recently her work has focused on understanding how aerobic exercise can be used to improve learning, memory, and higher cognitive abilities in humans. Wendy is passionate about teaching (see her courses), exercise (intenSati), and supporting and mentoring up-and-coming scientists.


Get Dr Suzuki's books here:



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