Get FIT with celebrity personal trainer Steve Jordan
Jen Broyles helps people activate their inner healer and tap into their full potential through the breath. The breath is the link between the mind and body. Through the breath, we can create harmony and healing in the body, mind, and spirit.
Jen discovered breathwork while traveling and found it to be transformative for her physical, mental, emotional, and spiritual health. SOMA Breath takes fundamental Pranayama techniques put into a sequence that combines rhythmic breathing to beat-driven music, for therapeutic function.
These breathing exercises become your toolbox of techniques that you can use to treat or prevent a range of issues that may arise in your body.
Jen launched the Sacred Breath Community to create a space where people can implement and deepen their breathwork practice and experience growth, healing, and transformation through online breathwork classes, audio breathwork sessions, and hearing from guest experts on a variety of holistic healing modalities.
Visit Jen: Website | Facebook | Instagram | Twitter | YouTube | LinkedIn
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