The Steve Jordan Experience

Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots …

Dr. David Prologo (MD, FSIR, ABOM-D) is a dual board-certified interventional radiologist and obesity medicine specialist, who has spent his career …

Fleet Maull, PhD, is an author, meditation teacher, social entrepreneur, business consultant, executive coach, and trainer who works at the nexus of …

Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.

Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading …

Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional …

Steve dives into:

• Why HIIT training is the least effective way to exercise

• The appropriate amount of exercise needed to get fit

• And why longevity is the front-runner for fitness goals

Bio: Dr. Patrick Vickers is the Director and Founder of the Advanced Gerson Therapy Clinic; the world’s premier clinic for the natural treatment of cancer and advanced disease specializing in Advanced Gerson Therapy. At …

Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about …

Born and raised in a musicians’ family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor’s degree in Music from the …

Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as …

Dr. David Minkoff is an alternative healthcare expert with over 4 decades of experience and a best-selling author that regularly hosts …

1. Stronger sex drive
2. Increase metabolism
3. Burn fat and lose weight
4. Stronger immune function
5. Recover from workouts faster
6. Greater energy and vitality
7. Less …

Rodney Corn is the Director of Education for the world's premiere brand of strength training equipment and education Eleiko. With over 30 years in the Health and Fitness Industry, he has been influencing and learning …

Show Notes

Douglas Bertram is a licensed acupuncturist, wellness entrepreneur, endurance athlete, and health practitioner with 27 years of clinical experience treating patients with his proprietary combination of Chinese …

Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 …

UDO HAS IMPACTED OVER 5 MILLION LIVES...

• Sold over 250,000 copies of books, including Fats That Heal Fats That Kill 
• Passionately conducted 5,000+ live …

Brooke Hazen is an author, You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational …

Dr. Ashley Lucas holds a Ph.D. in nutrition and is a Registered Dietitian (RD). She comes to the field of nutrition for weight loss and wellness with …

Juan Lee, Transformational speaker, Thought leader, and Author I have seen the message of love made so difficult that it's confusing. I remove the …

Dr. Reza Abraham is a Persian Author, Speaker, Ultra-high-performance Coach & founder of InControl Group. His first book is a result of 20 years …

Wendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing …

For over a decade Wylie McGraw has been behind the scenes erupting high-achievers from all walks of life.

His path began with fellow combat veterans who were struggling with PTSD while trying to transition back into …

Bryan Gryn helps men transform their lives through nutrition and integrative lifestyle hacks. With his Integrative Institute of Nutrition education and 10 years of group training/coaching, he has learned that eating can …

Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works with corporations, brands, entrepreneurs, and nonprofits in obtaining high-profile placements in broadcast, print, and …

Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and …

Neal Spruce, a former champion bodybuilder, through the strategic alignment of resources has founded, owned, operated, and partnered to build some of …

Chris Wark is a cancer survivor, patient advocate, and best-selling author of Chris Beat Cancer and Beat Cancer Daily. Chris was diagnosed with stage …

Fitness maverick, founder of the Institute of Human Performance (IHP), dynamic speaker, sought-after consultant, prolific author. . . for over 30 …

Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by some of the best trainings gyms and top trainers in the …

Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. …

Scott Malin is a best-selling health and fitness expert. Scott's extremely popular fitness, rehab and nutrition videos have received over 11.5 …

Dr. William Davis is a Milwaukee-based American cardiologist, low-carbohydrate diet advocate, and author of health books known for his stance against …

Brittany is going back to the roots with the healthiest flax-derived milk alternative.

Brittany grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After …

Never Binge Again Story

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which …

Kaisa Keranen is a personal trainer, fitness educator, and social media influencer known for her fun and innovative ways to get people moving. She graduated from the University of Washington where she was a member of …

Robert Overweg is the Founder of Adaptable Mindset. He helps people, teams, and organizations to develop adaptability, to spot new ideas, be open to them, and learn about ways to put those ideas into reality faster.

With …

Dr. Ashley Mak is a physical therapist, movement specialist, and entrepreneur. After overcoming unrelenting back pain and sciatica as a college …

Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is a leading GAINSWave …

Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, …

After 20 years of a distinguished career as an endocrinologist at Harvard’s Joslin Diabetes Center, Dr. William Hsu joined L-Nutra in 2019 as Chief …

Who is Bill Parisi?

Bill Parisi is the Founder & CEO of Parisi Speed School.

Bill Parisi is an internationally recognized expert in youth speed …

Jon Turk earned a Ph.D. in organic chemistry in 1971 and was nominated by National Geographic as one of the Top Ten Adventurers of the Year in 2012. …

Dr. Deanna Minich is a nutrition researcher, educator, and functional medicine-trained clinician with a unique approach to nutrition that combines …

Sam Visnic has spent his life studying the fundamental aspects of human health with a focus on movement and clinical massage therapy. In a world of specialists, surgical procedures, drugs, and quick-fix remedies, he’s …

Andrew Page has worked as a strength and conditioning coach for athletes and NBA players in New York City since 2007. Seeking a barbell that athletes …

As leading spokesperson on GMO health dangers, Jeffrey Smith authored 2 global bestsellers, directed 5 films, delivered 1000 lectures and 1000 interviews in 45 countries, trained 1500 speakers, and organized over 10,000 …

In 2007, our founder Steve Liberati was working for his father’s exterminating business, but his real passion was nutrition and fitness. After …

Shannon Shearn, COO

As a critically acclaimed circus acrobat and elite athlete, Shannon did what it took to maintain the weight to look the part, no matter how unhealthy the path to get there. This led to disordered …

Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He sells the Grounding and Faraday Bags to lower the level of EMF. The Grounding …

Visibility: Playing to Win the Game of Life is for fathers who are skilled providers but challenged in other core life areas; Self, Health, Inner Peace, Family, and Marriage. A Harvard graduate with a number of career …

Esther Blum is an Integrative Dietitian and High Performance Coach. She currently maintains a virtual practise where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health …

Chris Farrell is a senior economics contributor at Minnesota Public Radio and Marketplace, American Public Media’s nationally syndicated public radio business and economic programs. He is co-host of the MPR/APM podcast, …

Kathy Hagler, PhD referred to as a “corporate healer,” works with organizations to transform their operating environments and leadership. She says that organizations are similar to human beings - both have wounds.

Like …

Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles …

DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr Z has pioneered natural living and Biblical health education since 2003. Trained as an …

As a Functional Medicine M.D., Dr Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to …

The Nutrition for Longevity meals are formulated from decades of research in the areas of the world where people live longest. The Longevity Diet is …

Bobby Riganati is an entrepreneur, musician, artist, and the Founder/CEO of Kine Industries. He has been involved in the cannabis industry, from …

Justin has been involved in sports & fitness for his entire life. At Wesley College, he played football and earned a degree in Exercise of …

Dr. Bill Thomas is an author, entrepreneur, musician, teacher, farmer, and physician whose wide-ranging work explores the terrain of human aging. Best known for his health care system innovations, he is the founder of a …

Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and a Member of the Forbes Business Development Council. He's the former CEO of …

Martin Rooney is an internationally recognized coach, speaker, and best-selling author. A former US bobsledder, Division I track athlete, Judo black …

Zehra is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects and the creator of the Unlimited 40-day law of attraction workout and the Unlimited …

Petia Kolibova is a women’s transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or …

At age 80, Katharine Esty had a rude awakening when she could no longer hike to the top of her favorite mountain. She was also experiencing several …

About Dr. Paris:  

Bios are funny because they show us much more about what we have done versus who we truly are, our essence.  Upon completion of …

Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also …

Everyone is getting old; not everyone is growing old.

But, the path of purposeful aging is accessible to all. And, it’s fundamental to health, …

“Too often in medicine,” says Dr Stephen Petteruti, “we are left pursuing well-worn pathways and if the patient’s condition doesn’t comfortably fit into that pathway, we feel incapable of helping them.  The patients …

Stephanie James can help you create a life that takes you, your goals, and your passions to the next level.  As you gift yourself with tapping into …

Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of addictive personality.

Tricia is an Emotional …

Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual …

A world-traveller who was also both a teacher and administrator within The International School System in Asia for ten years, she intensively studied …

Michael Schauch is a mountaineer, entrepreneur, and storyteller who lives to explore remote places around the world and to share the depth and beauty of human connection he discovers along the way.

With early success as …

At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Every day, he suffered endlessly for many …

Bonny Meyer is the Principal of Meyer Family Enterprises, an investment company dedicated to the regeneration of the planet and society. After selling Silver Oak Cellars in 2001, Bonny is now a partner in Meyer Family …

It took Catharine ten years to bring algae into the mainstream and build ENERGYbits into a national company. We're glad she finally did because now you and your family can benefit from our naturally grown, toxin-free, …

Kathleen Trotter, MSc, is a fitness expert who has been on the show before (episode #38), media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a …

Meghna Dassani DMD is passionate about helping patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Throughout Dr. Dassani’s career, she has gained invaluable insight …

10% OFF DISCOUNT CODE:  www.bioptimizers.com/healthyfit

3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade …

Jen Broyles helps people activate their inner healer and tap into their full potential through the breath. The breath is the link between the mind …

Dr. Ron Ehrlich has developed a holistic approach to health and wellness, which includes a comprehensive model of how the various stresses of our …

Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individuals, and as a collective to …

Author and spiritual guide Karen Brailsford has worked on staff at Newsweek, Elle, People, In Touch, and E! Entertainment covering arts and culture, …

Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, author, and motivational speaker. Kirsten is known for using innovative movement methods to bring a modern approach to yoga's ancient wisdom. Teaching …

Dr. Adelle Smener holds a Doctorate in Physical Therapy from the University of Southern California and also holds a Bachelor’s of Science degree from …

What is an empowered voice? What is true alignment? Melanie is redefining connection and alignment to help you think bigger about the impact and …

Jeremy is the author of Trust The Grind: How World-Class Athletes Got To The Top, which reached #1 on Amazon’s Teen/Young Adult Fitness & …

As seen and heard on the Joe Rogan Experience, W. Keith Campbell, PhD, is a professor of psychology at the University of Georgia, as well as the …

Nick Shaw is the founder and CEO of Renaissance Periodization, a wildly popular fitness company founded on evidence-based practices that have helped …

Tim James is the founder and CEO of ChemicalFreeBody.com, a mission-based organization that is passionate about helping everybody to ignite their highest excitement in life by putting themselves and their health first. …

It’s time to change the way you think about, and exercise, your abs. Dr. Todd Sinett, a second-generation chiropractor and certified fitness trainer, …

Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online, which welcomes 300,000 visitors every year. Her #1 bestselling book, Healing with …

Shane McCassy, The Founder and CEO of Hab has spent the last 17 years growing exciting startups and influential brands like Oakley, Amp’d Mobile, Muscle Milk, and Tone It Up. His experience has given him the privilege …

Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs (on Wall Street). After a spiritual awakening and a …

Philip Goldberg is an Interfaith Minister, public speaker, and author whose numerous books include the award-winning American Veda: From Emerson and …

r. David Hanscom is an orthopedic complex spinal deformity surgeon. Now, based in the SFB area after quitting his practice in Seattle, he is on a mission: reintroducing true healing into medicine. He believes that …

Eric Malzone's professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit affiliate in 2009, …

Hi, I'm Jordan Paris! Today, I'm recording a solo episode for my great friend Steve Jordan about the 5-step process you can use to start your day in …

Thank you for being here over the last two years.

It's been an incredible journey and we've reached 100 episodes!

In this episode, I'm going to do "three to thrive", three lessons learned from all of our guests relating …

Daria Tsvenger is a mindset expert and host of the personal growth accountability program “The Dream Sprint” which has helped hundreds of people tap into the power of the brain to gain clarity and move from stagnation …

Tami Ross is a registered and licensed dietitian, certified and licensed diabetes educator, and a nationally recognized speaker and health and nutrition writer.

She has co-authored nine books and has written more than …

Jennifer Maynard is a former biochemist turned farmer who teaches people how to live longer by eating better. Jennifer worked in the Biotech and Pharmaceutical specialty medicine areas for over 20 years. After putting …

Shawn Faver is the Wellness Director at Rastegar Property Company

Visit Shawn at https://www.faveryourself.com/.

With 41K+ Instagram followers and 1.1M monthly impressions across her various social channels, Nealy is the face behind The Flexible Chef. Her brand …

Inducted into the National Fitness Hall of Fame in March of 2007, Linda Shelton is one of the country’s leading exercise experts. She is an …

David has fifteen years of experience working for industry-leading technology firms and most recently served as Director of Technical Alliances at …

This episode was originally published on September 4, 2019, and is being rereleased today.

Why do you get up in the morning?

When do you feel most alive?

Everywhere we look we see businesses and people changing the way …

Georgia Foster is a Clinical Hypnotherapist & Voice Dialogue Trainer. She qualified with distinction at The London College of Clinical Hypnosis …

Tara Youngblood is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including …

Vicky Heldreich Durand is the beloved daughter and author of Wave Woman, a charming and intimate biography, a love letter from a daughter to her progressive mother who broke glass ceilings with simple curiosity and …

DR. DIVA NAGULA has been a physician for over twenty years. His proactive mentality during his battle with cancer led him to pursue further training in integrative medicine at the University of Arizona under the …

Anthony Carey is one of the most recognized names in the Fitness Industry, he's a humble person, and someone I am grateful to call a friend.

Anthony …

Thirty years ago, Mike was struggling with his drug addiction, and after seeing the effects it had on his family, decided to seek help. In his …

Tim is an online fitness and nutrition coach and also a personal trainer. He helps busy men and women lose fat and build muscle without having to live in the gym or give up their favorite foods or drinks.

Tim got into …

SEEKING A WORK-LIFE BALANCE?

Dr. Ben Carvosso is one of Australia’s leading mindset coaches for business.
Specifically, Business Owners, Entrepreneurs and Organisation Chiefs who are seeking greater work-life balance.

…

Dr. Bryan Ardis is a chiropractor, acupuncturist, dad of 5, and a husband of 1 (Jayne).

He has owned and operated for 15 years of a private practice both in TN and TX helping his patients heal their bodies from the …

Aches, pains, lack of sufficient resources, and generalized feelings of inadequacy can sneak into our lives as we approach our latter years. We recognize that there are some aspects of our being that we have little to …

About Ed

Ed Harrold is an author, motivational speaker, inspirational leader, coach, and educator. Ed’s mastery in the science of breath has guided …

Liz Ingles an Ironman, performance coach, and a Landmark Worldwide seminar leader. She is being coached by her wife Jill Gass who is a performance …

Functional Medicine treatment for your eyes can improve your vision and save your eyesight - and even reverse -degenerative eye diseases.

Episode Notes

In this episode of I AM Healthy & Fit, I had the great pleasure …

Bill Protzmann (PRAHTS’-man) is a man on a mission: to raise awareness of the power of music as self-care.

He is a successful IT entrepreneur who …

Marci Moberg is an intuitive coach and healer with a passion for reconnecting sensitive souls to their forgotten intuitive nature. Marci’s work …

Adam Friedman is a sports performance coach and the founder of Los Angeles-based Advanced Athletics, Inc.

His mission is to empower people to become …

In 2011, Cavin fell 20 feet from a rooftop water tower scaffolding. His head struck a steel beam on the way down before crashing onto the concrete …

Joey Thurman is a health, fitness, nutrition expert, and tv host. He is the author of "365 Health and Fitness Hacks That Could Save Your Life" and …

Jake "Body by Jake®" Steinfeld is the fitness industry's reigning icon.

In this episode Jake talks about:

• His rise as the first Celebrity Fitness …

Tryshe Dhevney is a Sound Energy Expert, Author, International Speaker, and Best-selling Sounds True Crystal Bowl Recording Artist.

She is recognized as an authority in the field of harmonic and vocal sound healing. For …

"We all take different paths in life, but no matter where we go, we take a little of each other everywhere." Tim McGraw

It can be great catching up …

Why do some people thrive while other people just get by?

What's their secret to peak performance and maximum happiness?

Answer: Vital Force. The edge for more life.

Rajshree Patel is a former federal prosecutor who …

Work-Life Balance paints the ideal of the super-human who is able to have it all by doing it all. Well, reality begs to differ. Stop Settling® is a method, a mindset, and a movement that helps you understand who you …

Laurie Warren is passionately committed every day, to educate, inspire, and empower YOU to reclaim your vibrant health. She wants to challenge the life-sucking status quo to help you find better health, more energy, and …

Will Smith says, "In the 20 years I've known DeVon, he's lived his life the same way he makes his movies: with commitment, humility, and a work ethic that demands respect."

Oprah has called him “a bonafide dynamo…a …

Dr. Youn is a regular expert on The Rachael Ray Show, The Dr. Oz Show, The Doctors, and was named a "Top Plastic Surgeon" by U.S. News and World …

Ever get the feeling the world is full of too many distractions? Research shows the ability to stay focused is a competitive advantage, in work and …

As a physician who has practiced Functional Medicine for almost 25 years, Dr. Anthony G. Beck doesn’t manage diseases ~ he empowers people to resolve …

We all want to look great as we age. And we all know that. Steve is on point from head to toe and carries himself at 44 years old like he's in his …

Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional …

BMX Pro, Josh Perry moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level. He felt as if he had everything he had been …

Richard Leider is founder of Inventure – The Purpose Company, where the mission is to help people to “unlock the power of purpose” and answer that question.

Along the way, Richard has written ten books including three …

Rachel Recharged (formerly Twenty-Something Talks) is a blog written for millennials (and anyone who is willing to relate) navigating through the …

As seen on Fox, NBC, ABC and heard on Blogtalkradio, Rico Caveglia is the role model for living ageless.

Rico is creator of The Vitality for Life …

Make a decision as simple as "I'm done feeling …

Dr. Harlan Kilstein is one of the foremost marketers today. He has generated over 100 million dollars in sales in the past 20 years. His clients run …

She had an obsession with her weight that began in high school when she and her best friend saved up all our lunch money to buy diet pills & the …

Carla is the author of Contagious Love, a speaker, and dating & relationship coach. At 24, Carla hit her rock bottom with a toxic codependent relationship, but she got up and learned how to break free from …

Paleo f(x)™ is an organization dedicated to three interrelated goals:

1. To create the world’s best holistic health and wellness event.
2. To inspire …

Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized …

Amy Thieringer is a board-certified Nutrition and Health Coach who created A.R.T. Allergy Release Technique®, an integrative approach and treatment of food allergies. Over the last twelve years, Amy has worked with over …

Candice Puthawala is a certified holistic health coach through Institute for Integrative Nutrition, and a plant based chef through Matthew Kenny …

Who is Maris?

Maris is light. Maris is love. Maris is open-hearted. Maris is authentic. Maris is vulnerable. Maris is organic. Truthfully...Maris is …

Ann Shippy, MD, is on a mission to help create extraordinary wellness by using cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness. As a …

Are you feeling burned out, unusually tired, joint pain, extreme muscle fatigue or soreness? If yes, then there's a good chance you might need some of Dr. Mike Flores Sports Medicine & Recovery Therapy. And if you …

Losing weight doesn’t have to be a losing battle.

Restrictive diets. Exhausting exercise routines.

The deprivation. The despair.

You’ve experienced it all.

But, trust Dr.Z and Mama Z, it doesn’t have to be this way…

Welcome To SUPERWELLNESS. The revolutionary new formula for creating true vibrant health. Become your own best healer! Featuring a foreword by Wim …

Former TV Host for the Lakers and Dodgers, Kelli Tennant has dedicated her life to helping women heal from the inside out from chronic illnesses …

In every person's life, there is someone who stands out as a role model, the outstanding teacher, the person who helped to see things in a different …

What are your excuses not to make fitness a priority?

• I don't have enough time.
• I don't like to exercise.
• My back hurts.
• I don't have money to …

Do you or someone you know have Type II Diabetes or is at risk?

The symptoms of diabetes can be very mild. .In fact, of the 29 million people in the U.S. who have diabetes, 8 million are undiagnosed, according to the …

Dr. Siegel is blending over 30 years experience in clinical practice with 20 years as a leader in integrated veterinary medicine, to bring solutions …

Have you ever seen someone go out and buy a brand new Porsche or go get botox injections when they were in their mid 40's or 50's? Chances are you have, and chances are you said, "That …

An all-American woman with an international eye for men’s grooming, Natalia Bruschi utilizes experience, technical precision, limitless creativity, …

Kathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. Her passion is motivating others to “find their fit.” …

Don’t Hide Your Smile: Natural Solutions For Whiter Teeth, A Brighter Smile and A Healthier Mouth!

Good health begins in your mouth... but the oral …

Do you like to add mushrooms to your salads or stir fry? Are you familiar with the health benefits of mushrooms for longevity, cognition, energy, and …

Since 1978 as a passionate student, Bill has studied holistic health and natural medicine, including a 32-year tutorial with holistic professor of …

Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she's known as “Mama Z” to many mamas …

Josh Leve a pioneer and leader with more than a decade in the fitness industry shares his vision for fitness success. Josh is the Founder and CEO of Association of Fitness Studios (AFS) with 13,000 members and 60 …

Rear Admiral retired (RADM Ret) Boris D. Lushniak, MD, MPH, has been dean of the University of Maryland School of Public Health since January 2017. …

Sergeant Noah Galloway was assigned to the 1st of the 502nd Infantry of the 101st Airborne Division out of Fort Campbell, Kentucky during Operation Iraqi Freedom.

Just three months into his second tour of duty, he …

Back pain is the number one reason for job disabilities, the third most common reason for hospitalizations, and a driving factor in sufferers seeking risky surgeries and addictive pain medications. We have a pain crisis …

Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in our emotional …

The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it's like to be sick from a young age …

Sugar Ray Leonard is one of the legendary sports icons of the 20th century whose very name epitomizes boxing and conjures the image of a champion. Having learned to box at the age of fourteen, Leonard’s illustrious …

Dr. David Friedman is the award-winning and national best-selling author of Food Sanity. He's a Doctor of Naturopathy, Clinical Nutritionist and …

Are you feeling like crap? You don’t deserve to feel like that.

The food that you put in your body has a lot to do with how well you function. The food you eat can be medicine.

Your body is incredible in how it can heal …

For 20 years Donavan has been learning, practicing, teaching and living through the awareness of yoga. Through his worldly experiences, he deepened his practice of meditation to be considered a world-renowned meditation …

Marc Cohen is a health & fitness consultant for several of the biggest name brands in the fitness industry. Marc's global expertise and 20 plus …

Pete Holman is a Physical Therapist, Certified Strength & Conditioning Specialist & former US National Taekwon-Do champion & team …

Girls On Fire is a discussion about the process of transformation with two extraordinary clients and friends who have transformed their health, fitness, and lives from the inside out.

Robin lost a total of 91 lbs to …

Today, so many health issues come from a lack of nutrients in our agriculture. Where agriculture falls short, aquaculture is quickly picking up the …

Tea is truly an art. There are literally thousands of teas from around the world, and each culture has a unique method of preparing, serving, and …

What’s your butt got to do with it? The answer is ‘everything! Try to imagine what it would be like if you took a step and lost all muscle control …

Mike Fantigrassi is currently the Director of Education at the National Academy of Sports Medicine (NASM). Graduating from Florida State Unervisty and a Masters In Exercise Science, Mike has had a 20 year decorated …

According to a poll taken in 2012, tennis was the 4th most popular sport in the world, behind soccer, cricket and hockey. The latest research in the …

It is a fact that the Health & Fitness industry is one of the biggest makers of income and one of the fastest growing industries. From personal training to group training, protein powders to vitamins, apparel to …

Are you struggling with motivation to get healthy and fit? Have you started several diets and just can not seem to stay consistent? Or are you the type that starts something and quits because there's not enough time? …

Lalo is an Argentine-born American Pianist, composer, arranger, and conductor. He is best known for his large body of film and TV scores since the …

In this episode, Roger Welton, DVM talks to us about your pet's health and fitness. Why it's important to feed your pets the right food. Which pets are good companions for someone who wants to incorporate more movement …

In this episode, I bring back my colleague and friend Jordan Paris to discuss our favorite healthy & fit desserts. Anyone who knows me knows that …

Dr. Vasco Valov is a chiropractor with over 10 years of experience. His passion has been helping people live healthier, happier lives. He has worked with tens of thousands of people transforming their health through …

Nealy, The Flexible Chef is a wife, mom of four, home chef, globe-trotter, yogi, teacher, and founder of The Flexible Chef. She helps clients ditch perfectionism and get flexible. She's not talking about busting out …

It happens to the best of us. A day or weekend of Holiday barbecues, pool parties, and picnics can make the next day feel even less appealing than …

Michael and I cover a range of topics including his passion for music, entertaining, traveling, and competing in running around the world. Michael is one of the most interesting people I've worked with. He has a …

This podcast explores the health & fitness insights of a sports medicine Dr. from the Cleveland Clinic. The questions range from the challenges of being a female in a male dominant specialization of medicine to the …

In this episode, Steve talks about 5 different ways you can stay healthy & fit in your car during your commutes. You'll be able to use these techniques immediately to help improve posture, reduce back or neck pain, …

In this episode of I AM Healthy & Fit I have an awesome opportunity to interview one of my mentees, Jordan Paris, who has spent some time with me over the past 3 years learning, growing and progressing at an …

In this episode I dive into more about my recovery from the Traumatic Brain Injury that required brain surgery to save my life. I AM Healhty & Fit can and will help you the same way it has and does guide my way in …

In this episode, Steve talks about his journey of wanting to fit in and find his happy place. He talks about the challenges, obstacles, and hurdles he had to overcome to fit in with his friends and peers. And finishes …

In the first edition of I AM Healthy & Fit, Trainer to the Stars Steve Jordan and guest Jordan Paris discuss how to stay healthy and fit while traveling.