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The Steve Jordan Experience

200 EpisodesProduced by Steve JordanWebsite

Get FIT with celebrity personal trainer Steve Jordan

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Get The Func Out Of Your Gut with Dr. Koz

March 24th, 2023


Dr. Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to listen to his patients and plots …

Why Diets Fail and How You Can Be Successful with Dr. David Prologo

March 17th, 2023


Dr. David Prologo (MD, FSIR, ABOM-D) is a dual board-certified interventional radiologist and obesity medicine specialist, who has spent his career …

From Prison To Mindfulness; A Man With A Big Purpose To Serve - Fleet Maull

February 17th, 2023


Fleet Maull, PhD, is an author, meditation teacher, social entrepreneur, business consultant, executive coach, and trainer who works at the nexus of …

Is Boot Camp Style Training A Good Fit For You With Bryce Henson CEO of FIt Body Boot Camp

February 10th, 2023


Bryce Henson is CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.

Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading …

Extract Strength From The Struggle with National Director of Nike Sports Camps Joel Green

February 3rd, 2023


Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional …

How To Dominate Your New Year Fitness Goals With Steve Jordan on the Escape Your Limits Podcast

January 20th, 2023


Steve dives into:

• Why HIIT training is the least effective way to exercise

• The appropriate amount of exercise needed to get fit

• And why longevity is the front-runner for fitness goals

Gerson Therapy To Cure Cancer with Dr. Patrick Vickers

December 30th, 2022


Bio: Dr. Patrick Vickers is the Director and Founder of the Advanced Gerson Therapy Clinic; the world’s premier clinic for the natural treatment of cancer and advanced disease specializing in Advanced Gerson Therapy. At …

Know Your Food Frame To Optimize Wellness, Lose Weight, and Feel Great with Risa Groux

December 23rd, 2022


Risa Groux, CN is a Functional Nutritionist and Certified Autoimmune Coach in private practice in Newport Beach, California. She has always been passionate about nutrition and good health. Risa was so concerned about …

A Holistic Approach To Self Confidence with Alexandra Dotcheva

December 2nd, 2022


Born and raised in a musicians’ family in Bulgaria, Alexandra Dotcheva came to the US in 2000 after earning a bachelor’s degree in Music from the …

End The War With Your Body & Food with Nina Manolson

November 25th, 2022


Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body – as …

Alternative Care For Cancer & Other Common Diseases with Dr. David Minkoff

November 4th, 2022


Dr. David Minkoff is an alternative healthcare expert with over 4 decades of experience and a best-selling author that regularly hosts …

Increase HGH, Improve Sex Drive, Increase Metabolism NATURALLY with Dustin Baker

October 14th, 2022

  1. Stronger sex drive
  2. Increase metabolism
  3. Burn fat and lose weight
  4. Stronger immune function
  5. Recover from workouts faster
  6. Greater energy and vitality
  7. Less …

Live With Purpose and Strength with Rodney Corn

September 30th, 2022


Rodney Corn is the Director of Education for the world's premiere brand of strength training equipment and education Eleiko. With over 30 years in the Health and Fitness Industry, he has been influencing and learning …

Achieve Your Body's Peak Potential with Doug Bertram

September 16th, 2022


Show Notes

Douglas Bertram is a licensed acupuncturist, wellness entrepreneur, endurance athlete, and health practitioner with 27 years of clinical experience treating patients with his proprietary combination of Chinese …

How To Double Your Energy with Ari Whitten

August 23rd, 2022


Ari Whitten is the Founder of The Energy Blueprint. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, nutrition, exercise, natural health expert, and #1 …

The Key To Experiencing Perfect Health with the One And Only Udo Erasmus

August 5th, 2022



  • Sold over 250,000 copies of books, including Fats That Heal Fats That Kill 
  • Passionately conducted 5,000+ live …

Heal Your Sexual Dysfunction Naturally and Holistically with Brooke Hazen

July 29th, 2022


Brooke Hazen is an author, You Are Not Broken: A Holistic Guide for Men and Women to Heal the Pathways of Sexual Dysfunction and Restore Relational …

Weight Loss Made Easier with Dr. Ashley Lucas

July 22nd, 2022


Dr. Ashley Lucas holds a Ph.D. in nutrition and is a Registered Dietitian (RD). She comes to the field of nutrition for weight loss and wellness with …

Love Made Simple with Juan Lee

July 15th, 2022


Juan Lee, Transformational speaker, Thought leader, and Author I have seen the message of love made so difficult that it's confusing. I remove the …

Be In Control Of Your Destiny with Dr. Reza Abraham

July 8th, 2022


Dr. Reza Abraham is a Persian Author, Speaker, Ultra-high-performance Coach & founder of InControl Group. His first book is a result of 20 years …

Dirty Girl...A Practical Guide For Removing and Avoiding Toxins In Every Area Of Your Life with Dr. Wendie Trubow

June 17th, 2022


Wendie Trubow, M.D., MBA is a functional medicine gynecologist. She received her M.D. from Tufts University in 2000 and has been practicing …

Unleashing The Hidden Potential In All Leaders with Wylie McGraw

June 10th, 2022


For over a decade Wylie McGraw has been behind the scenes erupting high-achievers from all walks of life.

His path began with fellow combat veterans who were struggling with PTSD while trying to transition back into …

Men...Get Your Body Back To What It Was 10-15 Yrs Ago with Brian Gryn

June 3rd, 2022


Bryan Gryn helps men transform their lives through nutrition and integrative lifestyle hacks. With his Integrative Institute of Nutrition education and 10 years of group training/coaching, he has learned that eating can …

Step Into Your Authentic Power with Ashley Bernadi

May 27th, 2022


Ashley Bernardi is the founder of powerhouse media relations firm Nardi Media, where she works with corporations, brands, entrepreneurs, and nonprofits in obtaining high-profile placements in broadcast, print, and …

Feel Great, Look Good and Have Better Sex with Dr. Judson Brandeis

May 23rd, 2022


Dr. Judson Brandeis is an award-winning urologist and sexual medicine expert, clinical researcher, physician educator, and caring clinician and …

Raise Your Standards with Fitness Maverick Neal Spruce

May 13th, 2022


Neal Spruce, a former champion bodybuilder, through the strategic alignment of resources has founded, owned, operated, and partnered to build some of …

Learn How You Too Can Beat Cancer with cancer survivor Chris Wark

May 6th, 2022


Chris Wark is a cancer survivor, patient advocate, and best-selling author of Chris Beat Cancer and Beat Cancer Daily. Chris was diagnosed with stage …

The Country's Leading Practitioner in Functional Training - Juan Carlos Santana

April 29th, 2022


Fitness maverick, founder of the Institute of Human Performance (IHP), dynamic speaker, sought-after consultant, prolific author. . . for over 30 …

Lessons Of Building A Successful Fitness Business, Family, and Lifestyle with Co-Founder of Escape Fitness Matthew Januszek

April 15th, 2022


Since co-founding Escape Fitness, taking it to a $33 million-dollar global business chosen by some of the best trainings gyms and top trainers in the …

Fear vs Authenticity...How You Can Use Authenticity To Overcome Fears with Kathleen Trotter

April 8th, 2022


Kathleen Trotter, MSc, is a fitness expert, media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a Lifelong Habit and Your Fittest Future Self. …

Learn How You Can Heal Your Body Naturally with Scott Malin

April 1st, 2022


Scott Malin is a best-selling health and fitness expert. Scott's extremely popular fitness, rehab and nutrition videos have received over 11.5 …

SUPER GUT: Reprogram Your Microbiome, Restore Health & Lose Weight with NY Times Best-Selling Author Dr. William Davis

March 25th, 2022


Dr. William Davis is a Milwaukee-based American cardiologist, low-carbohydrate diet advocate, and author of health books known for his stance against …

Malibu Mylk...The Best Milk & Nut Milk Alternative with Founder/CEO Brittany Fuisz

March 18th, 2022


Brittany is going back to the roots with the healthiest flax-derived milk alternative.

Brittany grew up on the beaches of Malibu, eating local produce and appreciating at a very young age that food is fuel. After …

Never Binge Again with Dr. Glenn Livingston

March 11th, 2022


Never Binge Again Story

Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which …

Movement That Meets You Where You Are At with Kaisa Keranen

March 4th, 2022


Kaisa Keranen is a personal trainer, fitness educator, and social media influencer known for her fun and innovative ways to get people moving. She graduated from the University of Washington where she was a member of …

Adaptable Mindset with Robert Overweg

February 25th, 2022


Robert Overweg is the Founder of Adaptable Mindset. He helps people, teams, and organizations to develop adaptability, to spot new ideas, be open to them, and learn about ways to put those ideas into reality faster.

With …

Fix Your Sciatica with Dr. Ashley Mak

February 18th, 2022


Dr. Ashley Mak is a physical therapist, movement specialist, and entrepreneur. After overcoming unrelenting back pain and sciatica as a college …

Meet The Future Of High Performance Health With Dr. Tracy Gapin

February 11th, 2022


Dr. Gapin is board certified by the American Board of Urology and is a Fellow of the American College of Surgeons. He is a leading GAINSWave …

Sleep Your Way To A Better Life and Optimal Health with Devin Burke

February 4th, 2022


Devin Burke is an international and TEDx speaker, the bestselling author of “The Sleep Advantage,” the founder of Sleep Science Academy, and one of the top health and sleep coaches in the world. His books, keynotes, …

Food Can Be The Best Medicine To Offset Disease with Dr. William Hsu

January 28th, 2022


After 20 years of a distinguished career as an endocrinologist at Harvard’s Joslin Diabetes Center, Dr. William Hsu joined L-Nutra in 2019 as Chief …

The Science Of Fascia Training with Bill Parisi

January 21st, 2022


Who is Bill Parisi?

Bill Parisi is the Founder & CEO of Parisi Speed School.

Bill Parisi is an internationally recognized expert in youth speed …

The Importance Of Creating A Connection With Nature With Jon Turk

January 14th, 2022


Jon Turk earned a Ph.D. in organic chemistry in 1971 and was nominated by National Geographic as one of the Top Ten Adventurers of the Year in 2012. …

Food For Thought with Dr. Deanna Minich

December 31st, 2021


Dr. Deanna Minich is a nutrition researcher, educator, and functional medicine-trained clinician with a unique approach to nutrition that combines …

Release Muscle Therapy - End Chronic Pain with Sam Visnic

December 24th, 2021


Sam Visnic has spent his life studying the fundamental aspects of human health with a focus on movement and clinical massage therapy. In a world of specialists, surgical procedures, drugs, and quick-fix remedies, he’s …

Build A Body You Love With Better Strength Training with Andrew Page

December 17th, 2021


Andrew Page has worked as a strength and conditioning coach for athletes and NBA players in New York City since 2007. Seeking a barbell that athletes …

Why Are GMOs Bad? with Jeffrey Smith

December 10th, 2021


As leading spokesperson on GMO health dangers, Jeffrey Smith authored 2 global bestsellers, directed 5 films, delivered 1000 lectures and 1000 interviews in 45 countries, trained 1500 speakers, and organized over 10,000 …

The Story Of Steve Liberati Founder of Steve's Paleo

December 3rd, 2021


In 2007, our founder Steve Liberati was working for his father’s exterminating business, but his real passion was nutrition and fitness. After …

A Better Way To Lose Weight with Shannon Shearn & Liz Dickinson

November 19th, 2021


Shannon Shearn, COO

As a critically acclaimed circus acrobat and elite athlete, Shannon did what it took to maintain the weight to look the part, no matter how unhealthy the path to get there. This led to disordered …

Repel EMF + Ground + Recharge with Justin Frandson

November 12th, 2021


Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He sells the Grounding and Faraday Bags to lower the level of EMF. The Grounding …

Visibility: Playing To Win The Game Of Life with Stewart Roberts

November 5th, 2021


Visibility: Playing to Win the Game of Life is for fathers who are skilled providers but challenged in other core life areas; Self, Health, Inner Peace, Family, and Marriage. A Harvard graduate with a number of career …

A Whole Body Approach To Weight Loss with Esther Blum

October 22nd, 2021


Esther Blum is an Integrative Dietitian and High Performance Coach. She currently maintains a virtual practise where she helps people permanently lose weight, balance hormones, heal the gut, and reverse chronic health …

Be Money Smart with Chris Farrell

October 15th, 2021


Chris Farrell is a senior economics contributor at Minnesota Public Radio and Marketplace, American Public Media’s nationally syndicated public radio business and economic programs. He is co-host of the MPR/APM podcast, …

Art of Scars with Kathy Hagler

October 8th, 2021


Kathy Hagler, PhD referred to as a “corporate healer,” works with organizations to transform their operating environments and leadership. She says that organizations are similar to human beings - both have wounds.

Like …

Find Your Clarity & Get Unstuck with Becca Ribbing

September 29th, 2021


Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles …

Healthy Living Is More Than Just Essential Oils with Dr. Z and Mama Z

September 22nd, 2021


DR. ERIC ZIELINSKI is the author of the national bestseller The Healing Power of Essential Oils and The Essential Oils Apothecary Dr Z has pioneered natural living and Biblical health education since 2003. Trained as an …

Unfunk Your Gut with Dr. Peter Kozlowski

September 17th, 2021


As a Functional Medicine M.D., Dr Peter Kozlowski uses a broad array of tools to find the source of the body's dysfunction: he takes the time to …

Get Off The Roller Coaster...For Good! With Audrey Zona

September 15th, 2021


The Nutrition for Longevity meals are formulated from decades of research in the areas of the world where people live longest. The Longevity Diet is …

Be Kine With Bobby Riganati

August 26th, 2021


Bobby Riganati is an entrepreneur, musician, artist, and the Founder/CEO of Kine Industries. He has been involved in the cannabis industry, from …

One Of The Fittest Men In The World - Justin LaSala

August 18th, 2021


Justin has been involved in sports & fitness for his entire life. At Wesley College, he played football and earned a degree in Exercise of …

Changing Aging with Dr. Bill Thomas

August 11th, 2021


Dr. Bill Thomas is an author, entrepreneur, musician, teacher, farmer, and physician whose wide-ranging work explores the terrain of human aging. Best known for his health care system innovations, he is the founder of a …

Fasting...The Nutrition Breakthrough Of The Century with Dr. Joseph Antoun

August 6th, 2021


Dr. Joseph Antoun is CEO & Chairman of the Board of L-Nutra and a Member of the Forbes Business Development Council. He's the former CEO of …

Building Great Team Culture with Martin Rooney

July 21st, 2021


Martin Rooney is an internationally recognized coach, speaker, and best-selling author. A former US bobsledder, Division I track athlete, Judo black …

Law Of Attraction Strategies For A Happy & Successful Life with Zehra Mahoon

July 15th, 2021


Zehra is a master mindset and law of attraction coach and manifesting expert. She is the author of twelve books on these subjects and the creator of the Unlimited 40-day law of attraction workout and the Unlimited …

Be Unapologetic About Building A Fulfilling Life with Petia Kolibova

July 7th, 2021


Petia Kolibova is a women’s transformation coach who helps women who have been pushed down and been playing it small due to toxic relationships or …

EightySomethings: A Practical Guide To Letting Go, Aging Well, and Finding Unexpected Happiness with Katharine Esty

June 30th, 2021


At age 80, Katharine Esty had a rude awakening when she could no longer hike to the top of her favorite mountain. She was also experiencing several …

Embodied Leadership With Dr. Brian Paris

June 23rd, 2021


About Dr. Paris:  

Bios are funny because they show us much more about what we have done versus who we truly are, our essence.  Upon completion of …

Stop Waiting to Live Your Life Until You Lose Weight with Camille Martin

June 16th, 2021


Camille Martin is a registered dietitian, health blogger, and senior technical editor for the Centers for Disease Control and Prevention. She is also …

Richard Leider: Who Do You Want To Be When You Grow Old?

June 7th, 2021


Everyone is getting old; not everyone is growing old.

But, the path of purposeful aging is accessible to all. And, it’s fundamental to health, …

Go Out And Be The Best Version Of Yourself with Dr. Stephen Petteruti

June 4th, 2021


“Too often in medicine,” says Dr Stephen Petteruti, “we are left pursuing well-worn pathways and if the patient’s condition doesn’t comfortably fit into that pathway, we feel incapable of helping them.  The patients …

Ignite Your Best Life and Illuminate The World with Stephanie James

May 19th, 2021


Stephanie James can help you create a life that takes you, your goals, and your passions to the next level.  As you gift yourself with tapping into …

Heal Your Hunger with Tricia Nelson

May 12th, 2021


Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of addictive personality.

Tricia is an Emotional …

A Diet For Great Sex with Christine DeLozier

May 5th, 2021


Acupuncture is great for sexual function, but to address the underlying mechanics of consistently great sex, the key is diet. For this reason, she works with patients to develop dietary habits that support their sexual …

Clear The Way For More Success with Dr. Alison J. Kay

April 30th, 2021


A world-traveller who was also both a teacher and administrator within The International School System in Asia for ten years, she intensively studied …

Pivot To Find Your Truth & Spiritual Connection: Mike Schauch

April 14th, 2021


Michael Schauch is a mountaineer, entrepreneur, and storyteller who lives to explore remote places around the world and to share the depth and beauty of human connection he discovers along the way.

With early success as …

Take Control Of Your Health & Body with Dr. Stephen Cabral

April 7th, 2021


At 17 years old, Stephen Cabral was diagnosed with a life-altering illness and given no hope for recovery. Every day, he suffered endlessly for many …

Bonny Meyer: Drinking Wine Has Health Benefits

March 25th, 2021


Bonny Meyer is the Principal of Meyer Family Enterprises, an investment company dedicated to the regeneration of the planet and society. After selling Silver Oak Cellars in 2001, Bonny is now a partner in Meyer Family …

Algae - The Superstar of Superfoods! Essential Nutrients for Health and Wellness with Catharine Arnston

March 17th, 2021


It took Catharine ten years to bring algae into the mainstream and build ENERGYbits into a national company. We're glad she finally did because now you and your family can benefit from our naturally grown, toxin-free, …

Find Your Fit | Kathleen Trotter

March 11th, 2021


Kathleen Trotter, MSc, is a fitness expert who has been on the show before (episode #38), media personality, personal trainer, writer, and author of Finding Your Fit. A Compassionate Trainer’s Guide to Making Fitness a …

Dr. Meghna Dassani: Natural Ways To Treat Sleep Apnea

February 24th, 2021


Meghna Dassani DMD is passionate about helping patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Throughout Dr. Dassani’s career, she has gained invaluable insight …

Bioptimize Your Health & Digestion with Wade Lightheart

February 17th, 2021



3-Time Canadian national All Natural Bodybuilding Champion who competed as a vegetarian, former Mr. Universe Competitor, host of The Awesome Health podcast, Wade …

Free Your Breath | Jen Broyles

February 10th, 2021


Jen Broyles helps people activate their inner healer and tap into their full potential through the breath. The breath is the link between the mind …

Dr Ron Ehrlich: A Life Less Stressed

January 20th, 2021


Dr. Ron Ehrlich has developed a holistic approach to health and wellness, which includes a comprehensive model of how the various stresses of our …

Complete Human with Evan DeMarco & Janna Breslin

January 13th, 2021


Complete Human brings a unique and fresh perspective to the problems we face as a species and what we can do as individuals, and as a collective to …

Karen Brailsford: Align With The Divine Wherever You Are

January 6th, 2021


Author and spiritual guide Karen Brailsford has worked on staff at Newsweek, Elle, People, In Touch, and E! Entertainment covering arts and culture, …

Cultivate Your Inner Warrior with Kirsten Beverley-Waters

December 30th, 2020


Kirsten Beverley-Waters is a Yoga Medicine teacher, fitness coach, author, and motivational speaker. Kirsten is known for using innovative movement methods to bring a modern approach to yoga's ancient wisdom. Teaching …

Optimal Movement with Dr. Adelle Smener

December 23rd, 2020


Dr. Adelle Smener holds a Doctorate in Physical Therapy from the University of Southern California and also holds a Bachelor’s of Science degree from …

113. Melanie Weller: Free Your Flow...Give Your Brain The Input For A Clear & Healthy Output

December 16th, 2020


What is an empowered voice? What is true alignment? Melanie is redefining connection and alignment to help you think bigger about the impact and …

111: W. Keith Campbell: Narcissism - One Of The Greatest Challenges Of Our Time and What You Can Do About It

November 18th, 2020


As seen and heard on the Joe Rogan Experience, W. Keith Campbell, PhD, is a professor of psychology at the University of Georgia, as well as the …

110. Fit for Success with Nick Shaw

November 6th, 2020


Nick Shaw is the founder and CEO of Renaissance Periodization, a wildly popular fitness company founded on evidence-based practices that have helped …

109. Tim James: Creating A Chemical Free Body

October 29th, 2020


Tim James is the founder and CEO of, a mission-based organization that is passionate about helping everybody to ignite their highest excitement in life by putting themselves and their health first. …

108. Situps Are Stupid and Crunches Are Crap & The Good Sh*T | Dr. Todd Sinett

October 21st, 2020


It’s time to change the way you think about, and exercise, your abs. Dr. Todd Sinett, a second-generation chiropractor and certified fitness trainer, …

107. From Tragedy To Living With Vibrancy

October 15th, 2020


Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online, which welcomes 300,000 visitors every year. Her #1 bestselling book, Healing with …

106. HAB. The Best Water Flavor Product On The Market

October 6th, 2020


Shane McCassy, The Founder and CEO of Hab has spent the last 17 years growing exciting startups and influential brands like Oakley, Amp’d Mobile, Muscle Milk, and Tone It Up. His experience has given him the privilege …

105. Be Transformed Through The Renewal of Your Mind with TJ Loeffler:

September 30th, 2020


Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs (on Wall Street). After a spiritual awakening and a …

104. Spiritual Practice for Crazy Times | Practical Tools to Cultivate Calm, Clarity, and Courage | Philip Goldberg

September 16th, 2020


Philip Goldberg is an Interfaith Minister, public speaker, and author whose numerous books include the award-winning American Veda: From Emerson and …

103. The Relationship Between Inflammation and All Chronic Disease (Including COVID-19) with Dr. David Hanscom

August 26th, 2020


r. David Hanscom is an orthopedic complex spinal deformity surgeon. Now, based in the SFB area after quitting his practice in Seattle, he is on a mission: reintroducing true healing into medicine. He believes that …

102. The Future of Fitness | Eric Malzone

August 19th, 2020


Eric Malzone's professional experience stems from a decade in various sales and marketing roles that led him to open a CrossFit affiliate in 2009, …

101. The 5-Step Process to Start Your Day In a Good Mood | Jordan Paris

August 12th, 2020


Hi, I'm Jordan Paris! Today, I'm recording a solo episode for my great friend Steve Jordan about the 5-step process you can use to start your day in …

100. Three to Thrive | Lessons Learned From Our Guests Over 100 Episodes

August 5th, 2020


Thank you for being here over the last two years.

It's been an incredible journey and we've reached 100 episodes!

In this episode, I'm going to do "three to thrive", three lessons learned from all of our guests relating …

99. Daria Tsvenger Is The Mindset Expert

July 29th, 2020


Daria Tsvenger is a mindset expert and host of the personal growth accountability program “The Dream Sprint” which has helped hundreds of people tap into the power of the brain to gain clarity and move from stagnation …

98. Diabetes Educator of The Year Tami Ross

July 22nd, 2020


Tami Ross is a registered and licensed dietitian, certified and licensed diabetes educator, and a nationally recognized speaker and health and nutrition writer.

She has co-authored nine books and has written more than …

97. Nutrition for Longevity with Jennifer Maynard

July 15th, 2020


Jennifer Maynard is a former biochemist turned farmer who teaches people how to live longer by eating better. Jennifer worked in the Biotech and Pharmaceutical specialty medicine areas for over 20 years. After putting …

95. The Coronavirus Food & Lifestyle Survival Guide with Nealy Fischer

July 1st, 2020


With 41K+ Instagram followers and 1.1M monthly impressions across her various social channels, Nealy is the face behind The Flexible Chef. Her brand …

94. Meet Fitness Icon Linda Shelton

June 24th, 2020


Inducted into the National Fitness Hall of Fame in March of 2007, Linda Shelton is one of the country’s leading exercise experts. She is an …

93. A Data-Driven Approach to Health with David Korsunsky

June 17th, 2020


David has fifteen years of experience working for industry-leading technology firms and most recently served as Director of Technical Alliances at …

92. Redefining Your Purpose Post-Covid-19 with Richard Leider

June 15th, 2020


This episode was originally published on September 4, 2019, and is being rereleased today.

Why do you get up in the morning?

When do you feel most alive?

Everywhere we look we see businesses and people changing the way …

91. Georgia Foster: Change Your Life In 7 Days Or Less

June 10th, 2020


Georgia Foster is a Clinical Hypnotherapist & Voice Dialogue Trainer. She qualified with distinction at The London College of Clinical Hypnosis …

90. Tara Youngblood: Gadgets and Ideas For Better Sleep

June 3rd, 2020


Tara Youngblood is a fusion scientist and a visionary leader in the future of sleep driven health combining multiple disciplines, including …

89. Wave Woman: The Life and Struggles of a Surfing Pioneer

May 27th, 2020


Vicky Heldreich Durand is the beloved daughter and author of Wave Woman, a charming and intimate biography, a love letter from a daughter to her progressive mother who broke glass ceilings with simple curiosity and …

88. Dr. Diva Nagula: From Doctor To Patient: Healing Cancer Through Mind, Body, & Spirit

May 13th, 2020


DR. DIVA NAGULA has been a physician for over twenty years. His proactive mentality during his battle with cancer led him to pursue further training in integrative medicine at the University of Arizona under the …

87. Anthony Carey: Function First - The Exercise Alternative To Pain Relief

May 6th, 2020


Anthony Carey is one of the most recognized names in the Fitness Industry, he's a humble person, and someone I am grateful to call a friend.

Anthony …

86. Mike Collins: Quit Your Sugar Addiction

April 29th, 2020


Thirty years ago, Mike was struggling with his drug addiction, and after seeing the effects it had on his family, decided to seek help. In his …

85. Tim Liu: Healthy Habits You Can Maintain

April 22nd, 2020


Tim is an online fitness and nutrition coach and also a personal trainer. He helps busy men and women lose fat and build muscle without having to live in the gym or give up their favorite foods or drinks.

Tim got into …

84. Dr. Ben Carvosso: Make Your Life Count

April 15th, 2020



Dr. Ben Carvosso is one of Australia’s leading mindset coaches for business.
Specifically, Business Owners, Entrepreneurs and Organisation Chiefs who are seeking greater work-life balance.

83. Dr. Bryan Ardis: Optimizing Health From The Inside Out

April 5th, 2020


Dr. Bryan Ardis is a chiropractor, acupuncturist, dad of 5, and a husband of 1 (Jayne).

He has owned and operated for 15 years of a private practice both in TN and TX helping his patients heal their bodies from the …

82. Dr. Leonard Scott: The Ultimate Boost From Within - 31 Days to Health, Wealth, Wholeness, & Happiness

March 29th, 2020


Aches, pains, lack of sufficient resources, and generalized feelings of inadequacy can sneak into our lives as we approach our latter years. We recognize that there are some aspects of our being that we have little to …

81. Ed Harrold: Discover Your Life With Breath

March 20th, 2020


About Ed

Ed Harrold is an author, motivational speaker, inspirational leader, coach, and educator. Ed’s mastery in the science of breath has guided …

80. Liz Ingles & Jill Gass: Racing Across The West

March 11th, 2020


Liz Ingles an Ironman, performance coach, and a Landmark Worldwide seminar leader. She is being coached by her wife Jill Gass who is a performance …

79.. Dr. Rani Banik: Get Your Eyesight Right and Your Health Will Follow

March 8th, 2020


Functional Medicine treatment for your eyes can improve your vision and save your eyesight - and even reverse -degenerative eye diseases.

Episode Notes

In this episode of I AM Healthy & Fit, I had the great pleasure …

78. Bill Protzmann: Music Literally Saved My Life

February 20th, 2020


Bill Protzmann (PRAHTS’-man) is a man on a mission: to raise awareness of the power of music as self-care.

He is a successful IT entrepreneur who …

77: Marci Moberg: Being You Takes Courage

February 14th, 2020


Marci Moberg is an intuitive coach and healer with a passion for reconnecting sensitive souls to their forgotten intuitive nature. Marci’s work …

76. Adam Friedman: The Secret To Staying Athletic

February 7th, 2020


Adam Friedman is a sports performance coach and the founder of Los Angeles-based Advanced Athletics, Inc.

His mission is to empower people to become …

75. Cavin Balaster: Feed A Brain

January 30th, 2020


In 2011, Cavin fell 20 feet from a rooftop water tower scaffolding. His head struck a steel beam on the way down before crashing onto the concrete …

74. Joey Thurman Celebrity Trainer: Get & Stay Fit

January 23rd, 2020


Joey Thurman is a health, fitness, nutrition expert, and tv host. He is the author of "365 Health and Fitness Hacks That Could Save Your Life" and …

73. Jake Steinfeld: "Body by Jake®"

January 17th, 2020


Jake "Body by Jake®" Steinfeld is the fitness industry's reigning icon.

In this episode Jake talks about:

  • His rise as the first Celebrity Fitness …

72. Tryshe Dhevney: Crystal Sound Energy & Healing Technique

January 3rd, 2020


Tryshe Dhevney is a Sound Energy Expert, Author, International Speaker, and Best-selling Sounds True Crystal Bowl Recording Artist.

She is recognized as an authority in the field of harmonic and vocal sound healing. For …

71. John, Betsy, and Katherine....My First Clients 25 Year Reunion

December 17th, 2019


"We all take different paths in life, but no matter where we go, we take a little of each other everywhere." Tim McGraw

It can be great catching up …

70. Rajshree Patel: The Power Of Vital Force - Fuel Your Energy, Purpose, and Performance

December 1st, 2019


Why do some people thrive while other people just get by?

What's their secret to peak performance and maximum happiness?

Answer: Vital Force. The edge for more life.

Rajshree Patel is a former federal prosecutor who …

69. Dana Look-Arimoto: Work-Life "Balance" Is a Myth

November 24th, 2019


Work-Life Balance paints the ideal of the super-human who is able to have it all by doing it all. Well, reality begs to differ. Stop Settling® is a method, a mindset, and a movement that helps you understand who you …

68. Laurie Warren: Unlock Your Power To Create Health & Joy

November 18th, 2019


Laurie Warren is passionately committed every day, to educate, inspire, and empower YOU to reclaim your vibrant health. She wants to challenge the life-sucking status quo to help you find better health, more energy, and …

67. DeVon Franklin: Your Body Is The Temple For The Spirit

November 11th, 2019


Will Smith says, "In the 20 years I've known DeVon, he's lived his life the same way he makes his movies: with commitment, humility, and a work ethic that demands respect."

Oprah has called him “a bonafide dynamo…a …

66. Dr. Anthony Youn: PLAYING GOD - The Evolution of a Modern Surgeon

November 2nd, 2019


Dr. Youn is a regular expert on The Rachael Ray Show, The Dr. Oz Show, The Doctors, and was named a "Top Plastic Surgeon" by U.S. News and World …

65. Nir Eyal: Control Your Attention and Choose Your Life

October 24th, 2019


Ever get the feeling the world is full of too many distractions? Research shows the ability to stay focused is a competitive advantage, in work and …

64. Dr. Anthony G. Beck: Change The Way You Look At Disease

October 1st, 2019


As a physician who has practiced Functional Medicine for almost 25 years, Dr. Anthony G. Beck doesn’t manage diseases ~ he empowers people to resolve …

Steve Jordan: Aging Gracefully

September 24th, 2019


We all want to look great as we age. And we all know that. Steve is on point from head to toe and carries himself at 44 years old like he's in his …

63. Shawn Wells: Peak Performance Is Within Reach

September 18th, 2019


Shawn Wells, MPH, LDN, RD, CISSN, FISSN is an expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional …

62. Josh Perry: Former BMX Pro Athlete and Brain Tumor Survivor

September 10th, 2019


BMX Pro, Josh Perry moved up to the professional level of competition quickly and was riding Dew Tours, X-Games and competing internationally at the highest possible level. He felt as if he had everything he had been …

61. Richard Leider aka "Pope of Purpose": Unlocking The Power Of Purpose

September 4th, 2019


Richard Leider is founder of Inventure – The Purpose Company, where the mission is to help people to “unlock the power of purpose” and answer that question.

Along the way, Richard has written ten books including three

60. Rachel McClusky: Connect Through Movement and Recharge

August 28th, 2019


Rachel Recharged (formerly Twenty-Something Talks) is a blog written for millennials (and anyone who is willing to relate) navigating through the …

59. Rico Caveglia: Ageless Living With 77 Yr Old Trainer, Author and Lifestyle Advocate

August 20th, 2019


As seen on Fox, NBC, ABC and heard on Blogtalkradio, Rico Caveglia is the role model for living ageless.

Rico is creator of The Vitality for Life …

58. Ariane Tavakol: Play A Bigger Game In Your Life

August 13th, 2019

Do you want to feel Empowered, Inspired, and Unstoppable? Ariane Tavakol knows This is who you can be!

Make a decision as simple as "I'm done feeling …

57. Dr. Harlan Kilstein: Completely Keto

August 6th, 2019


Dr. Harlan Kilstein is one of the foremost marketers today. He has generated over 100 million dollars in sales in the past 20 years. His clients run …

56. Jess:Suchan: Everybody Deserves To Live In Bliss

July 31st, 2019


She had an obsession with her weight that began in high school when she and her best friend saved up all our lunch money to buy diet pills & the …

55. Carla Romo: Build a Stronger Relationship With Yourself and Others

July 24th, 2019


Carla is the author of Contagious Love, a speaker, and dating & relationship coach. At 24, Carla hit her rock bottom with a toxic codependent relationship, but she got up and learned how to break free from …

54. Michelle Norris: The Paleo F(x)

July 17th, 2019


Paleo f(x)™ is an organization dedicated to three interrelated goals:

  1. To create the world’s best holistic health and wellness event.
  2. To inspire …

53. Dr. John Ratey: The Revolutionary New Science of Exercise and the Brain

July 10th, 2019


Best selling author, John J. Ratey, MD, is an Associate Clinical Professor of Psychiatry at Harvard Medical School and an internationally recognized …

52. Amy Thieringer: Overcome Allergies Using A Technique Called A.R.T. Allergy Relief Therapy

July 3rd, 2019


Amy Thieringer is a board-certified Nutrition and Health Coach who created A.R.T. Allergy Release Technique®, an integrative approach and treatment of food allergies. Over the last twelve years, Amy has worked with over …

51. Candice Puthawala: Chocolate Is The Answer With

June 19th, 2019


Candice Puthawala is a certified holistic health coach through Institute for Integrative Nutrition, and a plant based chef through Matthew Kenny …

50. Maris Degener: "I AM Maris" An Eating Disorder Breakthrough Story on Netflix

June 12th, 2019


Who is Maris?

Maris is light. Maris is love. Maris is open-hearted. Maris is authentic. Maris is vulnerable. Maris is organic. Truthfully...Maris is …

49. Dr. Ann Shippy: 5 Tips To Create Extraordinary Wellness

June 5th, 2019


Ann Shippy, MD, is on a mission to help create extraordinary wellness by using cutting-edge science, testing, and the latest genetic research to find and treat root causes—and not just the symptoms—of illness. As a …

48. Dr. Mike Flores: AMP Up Your Performance & Recovery

May 29th, 2019


Are you feeling burned out, unusually tired, joint pain, extreme muscle fatigue or soreness? If yes, then there's a good chance you might need some of Dr. Mike Flores Sports Medicine & Recovery Therapy. And if you …

47. Dr. Z and Mama Z: Essential Oils Diet

May 21st, 2019


Losing weight doesn’t have to be a losing battle.

Restrictive diets. Exhausting exercise routines.

The deprivation. The despair.

You’ve experienced it all.

But, trust Dr.Z and Mama Z, it doesn’t have to be this way…

46. Dr. Edith Chan: Become Your Own Best Healer With

May 15th, 2019


Welcome To SUPERWELLNESS. The revolutionary new formula for creating true vibrant health. Become your own best healer! Featuring a foreword by Wim …

45. Kelli Tennant: Helping Women Heal

May 8th, 2019


Former TV Host for the Lakers and Dodgers, Kelli Tennant has dedicated her life to helping women heal from the inside out from chronic illnesses …

44. Coach Milt Theodosatos: Positive Mind Set - Special Mind Set

April 24th, 2019


In every person's life, there is someone who stands out as a role model, the outstanding teacher, the person who helped to see things in a different …

43. Chad Austin: Make Fitness A Priority With Author and Fitness Coach

April 10th, 2019


What are your excuses not to make fitness a priority?

  • I don't have enough time.
  • I don't like to exercise.
  • My back hurts.
  • I don't have money to …

42. Dr. Kent Sasse: Type II Diabetes Is 100% Reversible

April 3rd, 2019


Do you or someone you know have Type II Diabetes or is at risk?

The symptoms of diabetes can be very mild. .In fact, of the 29 million people in the U.S. who have diabetes, 8 million are undiagnosed, according to the

41. Marlene Siegel, DVM: A Holistic Approach To Care For Your Pet

March 20th, 2019


Dr. Siegel is blending over 30 years experience in clinical practice with 20 years as a leader in integrated veterinary medicine, to bring solutions …

40. Steve Jordan: Am I having a midlife crisis?

March 13th, 2019

Am I having a midlife crisis?

Have you ever seen someone go out and buy a brand new Porsche or go get botox injections when they were in their mid 40's or 50's? Chances are you have, and chances are you said, "That …

39. Natalia Bruschi: Celebrity Hairstylist Balances Work & Play

March 6th, 2019


An all-American woman with an international eye for men’s grooming, Natalia Bruschi utilizes experience, technical precision, limitless creativity, …

38. Kathleen Trotter: Your Fittest Future Self With Fitness Expert

February 26th, 2019


Kathleen Trotter is a fitness expert, media personality, personal trainer, writer, life coach, certified Pilates and ELDOA instructor, and overall health enthusiast. Her passion is motivating others to “find their fit.” …


February 20th, 2019


Don’t Hide Your Smile: Natural Solutions For Whiter Teeth, A Brighter Smile and A Healthier Mouth!

Good health begins in your mouth... but the oral …

36. Jeff Chilton: Everything You Need To Know About The Benefits of Mushrooms

February 15th, 2019


Do you like to add mushrooms to your salads or stir fry? Are you familiar with the health benefits of mushrooms for longevity, cognition, energy, and …

35. Bill Quateman: The Science Of Feeling Good

January 30th, 2019


Since 1978 as a passionate student, Bill has studied holistic health and natural medicine, including a 32-year tutorial with holistic professor of …

34. Mama Z: The Benefits of Living a Natural Lifestyle

January 23rd, 2019


Sabrina Ann Zielinski is a home birth mom of four and a natural health guru. The mastermind behind the allergy-friendly food recipes & DIY remedies featured on their website, she's known as “Mama Z” to many mamas …

33. Josh Leve: Fit For Success

January 16th, 2019


Josh Leve a pioneer and leader with more than a decade in the fitness industry shares his vision for fitness success. Josh is the Founder and CEO of Association of Fitness Studios (AFS) with 13,000 members and 60 …

32. Dean Boris Lushniak: Health & Fitness Is A Public Issue

January 9th, 2019


Rear Admiral retired (RADM Ret) Boris D. Lushniak, MD, MPH, has been dean of the University of Maryland School of Public Health since January 2017. …

31. Noah Galloway: An American Soldier Is Living With No Excuses

December 19th, 2018


Sergeant Noah Galloway was assigned to the 1st of the 502nd Infantry of the 101st Airborne Division out of Fort Campbell, Kentucky during Operation Iraqi Freedom.

Just three months into his second tour of duty, he …

30. Dr. Todd Sinett: The Back Relief Diet

December 12th, 2018


Back pain is the number one reason for job disabilities, the third most common reason for hospitalizations, and a driving factor in sufferers seeking risky surgeries and addictive pain medications. We have a pain crisis …

29. Dr. Mariza Snyder: Beat the Hormone Battle

December 5th, 2018


Have your hormones been hijacked? Pollution in our air, chemicals in our food, synthetic estrogens in our beauty products, stress in our emotional …

28. Dr. Eric Z: Essential Oils For Health

November 28th, 2018


The author of the National Bestseller, The Healing Power of Essential Oils, Dr. Eric Zielinski has pioneered natural living and Biblical health education since 2003. Knowing what it's like to be sick from a young age …

27. Sugar Ray Leonard: Life as A Boxing Legend

November 21st, 2018


Sugar Ray Leonard is one of the legendary sports icons of the 20th century whose very name epitomizes boxing and conjures the image of a champion. Having learned to box at the age of fourteen, Leonard’s illustrious …

26. Dr. David Friedman: Food Sanity - How To Eat In A World Of Fads & Fiction

November 14th, 2018


Dr. David Friedman is the award-winning and national best-selling author of Food Sanity. He's a Doctor of Naturopathy, Clinical Nutritionist and …

25. Dr. Joel Kahn: The Whole Heart Solution With Cardiologist

November 7th, 2018


Are you feeling like crap? You don’t deserve to feel like that.

The food that you put in your body has a lot to do with how well you function. The food you eat can be medicine.

Your body is incredible in how it can heal …

24. Donovan Vriens-McGrath: Amp Up Your Meditation

October 30th, 2018


For 20 years Donavan has been learning, practicing, teaching and living through the awareness of yoga. Through his worldly experiences, he deepened his practice of meditation to be considered a world-renowned meditation …

23. Marc Cohen: Under The Hood of The Hood Of The Health & FItness Industry

October 24th, 2018


Marc Cohen is a health & fitness consultant for several of the biggest name brands in the fitness industry. Marc's global expertise and 20 plus …

22. Pete Holman: Invent, Create and Produce Your Life

October 19th, 2018


Pete Holman is a Physical Therapist, Certified Strength & Conditioning Specialist & former US National Taekwon-Do champion & team …

21. Robin and Kaylah: These Girls Are On Fire

October 10th, 2018


Girls On Fire is a discussion about the process of transformation with two extraordinary clients and friends who have transformed their health, fitness, and lives from the inside out.

Robin lost a total of 91 lbs to …

20. Catherine Arnston:Spirulina The First Life On Earth

October 3rd, 2018


Today, so many health issues come from a lack of nutrients in our agriculture. Where agriculture falls short, aquaculture is quickly picking up the …

19. Anthony Capobianco: Time For Tea With Zen Tea Trader

September 26th, 2018


Tea is truly an art. There are literally thousands of teas from around the world, and each culture has a unique method of preparing, serving, and …

18. Olivia Rosal: Get Your Booty Back

September 19th, 2018


What’s your butt got to do with it? The answer is ‘everything! Try to imagine what it would be like if you took a step and lost all muscle control …

17. Mike Fantigrassi: Unsung Health & Fitness Hero

September 12th, 2018


Mike Fantigrassi is currently the Director of Education at the National Academy of Sports Medicine (NASM). Graduating from Florida State Unervisty and a Masters In Exercise Science, Mike has had a 20 year decorated …

16. Daniela Celi: Be Fit and Play Better Tennis

August 29th, 2018


According to a poll taken in 2012, tennis was the 4th most popular sport in the world, behind soccer, cricket and hockey. The latest research in the …

15. Steve Jordan: Build A Successful Health & Fitness Business

August 22nd, 2018


It is a fact that the Health & Fitness industry is one of the biggest makers of income and one of the fastest growing industries. From personal training to group training, protein powders to vitamins, apparel to …

14. Jordan Paris: The Power Of Knowing Your Why

August 15th, 2018


Are you struggling with motivation to get healthy and fit? Have you started several diets and just can not seem to stay consistent? Or are you the type that starts something and quits because there's not enough time? …

13. Lalo Schifrin: The Man Who Created The Theme Song of Mission Impossible

August 8th, 2018


Lalo is an Argentine-born American Pianist, composer, arranger, and conductor. He is best known for his large body of film and TV scores since the …

12. Dr. Roger Welton: How Pets Can Improve Your Health & Fitness

August 1st, 2018


In this episode, Roger Welton, DVM talks to us about your pet's health and fitness. Why it's important to feed your pets the right food. Which pets are good companions for someone who wants to incorporate more movement …

11. Steve Jordan & Jordan Paris: Desserts that will keep you Healthy & Fit

July 25th, 2018


In this episode, I bring back my colleague and friend Jordan Paris to discuss our favorite healthy & fit desserts. Anyone who knows me knows that …

10. Dr. Vasco Valov: Chiropractic Care Is Essential In For Optimal Health and Fitness

July 18th, 2018


Dr. Vasco Valov is a chiropractor with over 10 years of experience. His passion has been helping people live healthier, happier lives. He has worked with tens of thousands of people transforming their health through …

9. Nealy Fischer: The Flexible Chef

July 10th, 2018


Nealy, The Flexible Chef is a wife, mom of four, home chef, globe-trotter, yogi, teacher, and founder of The Flexible Chef. She helps clients ditch perfectionism and get flexible. She's not talking about busting out …

8. Steve Jordan: Damage Control After You Ate or Drank Too Much

July 5th, 2018


It happens to the best of us. A day or weekend of Holiday barbecues, pool parties, and picnics can make the next day feel even less appealing than …

7. Michael Kohl : The Competition of a Runner

June 26th, 2018


Michael and I cover a range of topics including his passion for music, entertaining, traveling, and competing in running around the world. Michael is one of the most interesting people I've worked with. He has a …

6. Dr. Lara Morgan Oberle: Bridging The Gap of Sports Medicine and Fitness

June 20th, 2018


This podcast explores the health & fitness insights of a sports medicine Dr. from the Cleveland Clinic. The questions range from the challenges of being a female in a male dominant specialization of medicine to the …

5. Steve Jordan: I AM Healthy & Fit In My Car

June 13th, 2018


In this episode, Steve talks about 5 different ways you can stay healthy & fit in your car during your commutes. You'll be able to use these techniques immediately to help improve posture, reduce back or neck pain, …

4. Jordan Paris: Growth Mindset University

June 5th, 2018


In this episode of I AM Healthy & Fit I have an awesome opportunity to interview one of my mentees, Jordan Paris, who has spent some time with me over the past 3 years learning, growing and progressing at an …

3. Steve Jordan: The Miracle of Health & Fitness Part 2

May 30th, 2018


In this episode I dive into more about my recovery from the Traumatic Brain Injury that required brain surgery to save my life. I AM Healhty & Fit can and will help you the same way it has and does guide my way in …

2. Steve Jordan: The Miracle of Health & Fitness

May 23rd, 2018


In this episode, Steve talks about his journey of wanting to fit in and find his happy place. He talks about the challenges, obstacles, and hurdles he had to overcome to fit in with his friends and peers. And finishes …

1. Steve Jordan: I AM Healthy & Fit When I Travel

May 7th, 2018


In the first edition of I AM Healthy & Fit, Trainer to the Stars Steve Jordan and guest Jordan Paris discuss how to stay healthy and fit while traveling.

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