The Step-mom Strong Podcast

11 EpisodesProduced by Nathalie Savell

Welcome to the Step-mom Strong podcast! Where Step-moms come to get growth-oriented support, tips and tricks as they navigate the complex terrain of blended family life. Show notes can be found at www.nathaliesavell.com/podcast

episodes iconAll Episodes

Ep. 011: Why Three's a Crowd: A cultural understanding of Stepmotherhood challenges with Erin Careless!

December 6th, 2018

32:44
Erin Carless gives us the scholarly perspective on why Stepmotherhood brings up so much for so many. She talls about women's roles historically, how …

Ep. 010: Keeping Sane during the Holidays! part 1: top ten self-care tips!

December 2nd, 2018

13:33
My Step-mom Success Pyramid & top 10 tips for self- care during busy times! Email me with feedback at nathalie@upwardspiralwellness.com and join the convo in my free facebook group for Step-moms! …

Ep. 9: The important role a Step-mom can play!

November 30th, 2018

35:19
What do you want your step-kids to say about you in 20 years? Ellie Knaus of the amazing Atomic Moms podcast talks about her experience growing up with 2 moms, what she remembers the most and how she viewed her …

Ep.8 - enjoying your romance!!! why Its CRUCIAL to work on your romantic relationship

November 26th, 2018

14:47
I want you to be enjoying your romantic relationship!!! Why its important to work at things! I talk about how you can be sure to have the best relationship possible and why it's important!!! This is in celebration of …

Ep. 7: When you're at the end of your rope! Sometimes, you gotta "Nacho"!

November 23rd, 2018

35:44

Ep.6 : Peace no matter what regardless of bio-mom drama, with Anna DeAcosta

November 14th, 2018

31:12
How to be at peace with the ex, the kids, the whole crazy sha-bang! In this Re-release of "Empowering Stepmoms" interview with Anna DeAcosta, Mindful …

Ep. 5: Stepmotherhood as a Path to Enlightenment

November 9th, 2018

33:33
Use your challenges as growth opportunities! Listen to one of the most influential people in my parenting journey Dr. Laura Markham, Peaceful …

Ep. 4: Avital Shreiber- the power of play & handling parenting challenges with more ease

November 5th, 2018

31:57
Avital is a "Childhood Designer & Mindful Parenting Coach" and this episode gets to how Stepmoms can transform the experience of their home for …

Ep. 3 What's this podcast about?

November 1st, 2018

3:38

Ep.2: Dr. Sue Johnson of Emotion Focused Couples Therapy

November 1st, 2018

36:35
What is underneath defensiveness? Why do couples have such a hard time listening to each other so often? Why do I feel left out as a Step-mom? Answers to these questions and more! In this episode I speak with Dr. Sue …
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