Cover art for podcast The Spirit Channel

The Spirit Channel

102 EpisodesProduced by The ZenithWebsite

I am a spiritual seeker. This is dedicated to all things spiritual. Inspired writing, channeled messages, spiritual advice and self improvement and self realization. Or just personal viewpoints. Spirituality is more vital in the world today of the 21st century, with upheavals, perhaps, like no other… read more


Interview with Ann Hince. EFT Practitioner & Creator of 'Insight'.

Ann had PTSD into her 30s, the result of two alcoholic parents. Raising two boys at the time she realised she needed help. After discovering EFT (Emotional Freedom technique) and utilizing this and a few other techniques for a number of years, she developed a healing technique of her own seemingly unique to her dubbed 'Insight' in which she has developed the ability to put her awareness inside her body to find and release stress and tension. She has utilized this technique to make physical changes to her body (some of which are: aligning of eye sockets, centering of jaw, straightening of neck, growth of front lower tooth roots, growing 1/2 an inch).   

From Her book: Every second of every day we are emitting a signal to the universe that says “This is the way I am feeling now, please give me more reasons to feel this way”. To change what we are getting, we need to change the signal we are emitting. But how do we do that if the signal we are emitting is based on our whole history, not just on our current thoughts?  Beneath our current thoughts, the amount of emotional and physical tension we hold in our bodies from our past history is truly mind-blowing. Luckily for us it is mostly sub-conscious. But what do we do if we truly want to access this stored tension and release it? Because in releasing it, we not only feel better, but emit a different signal and so attract different circumstances? This book will lead you gently through the path of removing the emotions around your history, and beyond that to removing tension physically held in the body.  In doing so, your physical vibration will rise to the point that positive thoughts just occur to you, naturally. 

 It was my pleasure to interview Ann (Video On Youtube) who I'm happy to say is knowledgeable in energy and tension releasing in ways that most others could not imagine. Ann is someone who not only talks the talk, but walks the walk and I will certainly be integrating the techniques outlined in her book into my own practices.

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