The Speak Real Podcast
We want to share conversations from our youth speakers on their journey through topics on mental health and wellness. These are their personal stories and ways they've overcome various obstacles in their lives. The Speak Real Podcast will be sharing vulnerable and open conversations between youth ev… read more
Episode 9: "I AM ENOUGH" with Michael Aretusi
Hear Michael talk about his journey through mental health, how Covid-19 affected him, and the things he used to get through it. In this episode we talk about the hard truth behind motivation and mental health. We also talk about specific strategies you can do if you feel like you're really struggling and don't know where to start. Get ready to hear Michael talk about powerful coping tools, the importance of support, and the words of wisdom that changed his life.
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