Cover art for podcast The Speak Real Podcast

The Speak Real Podcast

8 EpisodesProduced by YouthSpeak Performance CharityWebsite

We want to share conversations from our youth speakers on their journey through topics on mental health and wellness. These are their personal stories and ways they've overcome various obstacles in their lives. The Speak Real Podcast will be sharing vulnerable and open conversations between youth ev… read more

episodes iconAll Episodes

Episode 8: Taking Power Back in Your Narrative with Jules

July 23rd, 2020

17:56

On this week's episode we were joined by Jules to discuss his journey through childhood trauma, anxiety and depression. He shares his experiences …

Episode 7: Hami on Making Peace with Imperfections

July 16th, 2020

22:20

In this weeks episode we were joined by Hami who spoke on the challenges he faced after immigrating to Canada and how he found his path to creating a …

Episode 6: Overcoming Bullying with Angelica Vidal

July 7th, 2020

20:08

On this week’s podcast we will be joined by Angelica where she will be talking about the struggles she faced with bullying and how that lead her to …

Episode 5: Transitioning with Alex András

June 20th, 2020

20:08

On this week's episode we were joined by Alex András to discuss the challenges he has faced in his youth with mental health, his journey through transitioning and how he overcame struggles through acceptance and finding …

Episode 4: Overcoming Substance Abuse with Bianca De Giorgis

June 12th, 2020

16:04

On this weeks episode we are joined by Bianca De Giorgis to discuss her journey with alcoholism, struggles with mental health, and self esteem and …

Episode 3: Multicultural Mental Health with Shabnam Mahboobi

May 28th, 2020

28:59

On this week's episode we were joined by Shabnam Mahboobi to discuss her journey through Post-Traumatic Stress Disorder (PTSD), bullying, anxiety and …

Episode 2: Acceptance with Shawn Avery

May 21st, 2020

17:41

On this week's episode we were joined by Shawn Avery to discuss the challenges he has faced being diagnosed with Asperger's Syndrome. He shares his …

Episode 1: Self-Care with Lolita Richards

May 14th, 2020

15:13

On this week's episode we were joined by Lolita Richards to discuss her journey through homelessness, struggles with mental health and how she …

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