We want to share conversations from our youth speakers on their journey through topics on mental health and wellness. These are their personal stories and ways they've overcome various obstacles in their lives. The Speak Real Podcast will be sharing vulnerable and open conversations between youth ev… read more
On this week's episode we were joined by Adam and Lolita to discuss his journey through seasonal depression and how they are coping with the current …
On this week's episode we were joined by Michael and Sumaira to discuss their journey through high-functioning depression and how they are coping with the current pandemic. They share their experiences through it all …
On today’s podcast we will be speaking to Sumaira as she shares her mental health journey through depression, anxiety and learning to be …
On today’s podcast we will be speaking to Adam as he shares his mental health journey through depression, loneliness and feeling like a "ghost in his …
We want to share one-on-one conversations from our youth speakers on their journey through topics on mental health and wellness. These are their personal stories and ways they've overcome various obstacles in their …
On this week's episode, Deanna speaks on her struggles with anxiety and her overall well-being. She talks about how it is important to not sweat the …
On this week's episode Joshua reveals how to know yourself in a world that's filled with struggles. He shares his journey overcoming his personal …
On this week's episode we were joined by Alison, a former youth speaker, to discuss the challenges she's faced with loss, acceptance and mental health in the past. Join us on her journey and learn how she overcame …
On this week's episode we were joined by Stephanie, a former youth speaker, to discuss the challenges she's faced with addiction and mental health in the past. Join us on her journey and learn how she overcame struggles …
Hear Michael talk about his journey through mental health, how Covid-19 affected him, and the things he used to get through it. In this episode we talk about the hard truth behind motivation and mental health. We also …
On this week's episode we were joined by Jules to discuss his journey through childhood trauma, anxiety and depression. He shares his experiences …
In this weeks episode we were joined by Hami who spoke on the challenges he faced after immigrating to Canada and how he found his path to creating a …
On this week’s podcast we will be joined by Angelica where she will be talking about the struggles she faced with bullying and how that lead her to …
On this week's episode we were joined by Alex András to discuss the challenges he has faced in his youth with mental health, his journey through transitioning and how he overcame struggles through acceptance and finding …
On this weeks episode we are joined by Bianca De Giorgis to discuss her journey with alcoholism, struggles with mental health, and self esteem and …
On this week's episode we were joined by Shabnam Mahboobi to discuss her journey through Post-Traumatic Stress Disorder (PTSD), bullying, anxiety and …
On this week's episode we were joined by Shawn Avery to discuss the challenges he has faced being diagnosed with Asperger's Syndrome. He shares his …
On this week's episode we were joined by Lolita Richards to discuss her journey through homelessness, struggles with mental health and how she …
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