How do we say “I’m sorry?” A true apology goes beyond words and includes our behavior, and our ability to express empathy and connect with one another.
There actually is an art to apology; a way we can own our own behavior and express our apologies in ways that go beyond just remedy the situation, they actually help us heal one another.
Join us for this episode of The Spark, where our guest will be psychologist and New York Times bestselling author Harriet Lerner, Ph.D., as she teaches us the subtleties of the art of speaking an authentic apology and helps us define a new framework for forgiveness.
Hosted by Stephanie James. Produced by Chris Lanphear for NoCo Media, Ltd.
Hear new episodes Wednesdays at 9pm Eastern/7pm Mountain on NoCo FM: https://noco.fm
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