Cover art for podcast The Spark With Stephanie James

The Spark With Stephanie James

80 EpisodesProduced by Stephanie James and NoCo FMWebsite

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. New episo… read more

52:48

The Spark 051: Choosing Yourself with Joresa Blount

Loving yourself isn't an easy task, and choosing ourselves first can seem even more counter-intuitive. This week on The Spark, Forbes contributing writer Joresa Blount will be giving us the lowdown on how to pick ourselves up, put ourselves first, and deal with adversity in amazing ways.

Joresa's book "#IChoseMe: Coming Back From Heartbreak and other Bad Relationships":
https://amzn.to/2Hg5CDy

Joresa's writing at Forbes:
https://www.forbes.com/sites/joresablount/

Connect with Joresa:
https://twitter.com/joresab
https://www.instagram.com/joresab

Support us on Patreon:
https://www.patreon.com/nocofm

Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
Hear more great podcasts at https://noco.fm

Follow the show:
https://www.facebook.com/thesparkpod

Follow NoCo FM:
https://twitter.com/nocofm
https://instagram.com/nocofm
https://www.facebook.com/nocofm

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