Cover art for podcast The Spark With Stephanie James

The Spark With Stephanie James

79 EpisodesProduced by Stephanie James and NoCo FMWebsite

The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life. New episo… read more

1:08:36

The Spark 016: Muscle, Mind, and Motivation with Dr. Ryan Johnson

How we take care of ourselves will determine our health, our longevity and the quality of our lives.  What if you could tap into the fountain of youth and vitality merely by what you eat?

Join us as we talk with Dr. Ryan Johnson about his journey through fitness,  financial freedom, and following his heart.

The wisdom of our body is not just held in the brain between our ears; it's encoded in the "brain" of every cell of our body. Dr. Ryan shares the way to unlock this inner wisdom and live our best life.

***

Hosted by Stephanie James. Produced by Chris Lanphear for NoCo Media, Ltd.

Music Credits: Songs by Blue Note Sessions, "2 Legit 2 Quit" by MC Hammer

Hear new episodes Wednesdays at 9pm Eastern/7pm Mountain on NoCo FM: https://noco.fm

Listen to us on the RadioPublic app: https://www.thesparkpod.com/pod/radiopublic

The Spark With Stephanie James is supported by its listeners, and by Audible.com. With over 180,000 titles to choose from, Audible.com allows you to listen to an immense library of books for every taste on your iPhone, Android, Kindle, tablet, or computer, including Resilient by Rick Hanson and Molly’s Game by Molly Bloom.

Audible.com has a special offer for listeners of The Spark which includes a free audiobook of your choice and a 30-day free trial.

Learn more and get your free audiobook now at thesparkpod.com/audible.

Listen to The Spark With Stephanie James

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
http://www.spreaker.com/show/3068699/episodes/feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens