The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life.Part of th… read more
Loving yourself isn't an easy task, and choosing ourselves first can seem even more counter-intuitive. This week on The Spark, Forbes contributing writer Joresa Blount will be giving us the lowdown on how to pick ourselves up, put ourselves first, and deal with adversity in amazing ways.
Joresa's book "#IChoseMe: Coming Back From Heartbreak and other Bad Relationships":
https://amzn.to/2Hg5CDy
Joresa's writing at Forbes:
https://www.forbes.com/sites/joresablount/
Connect with Joresa:
https://twitter.com/joresab
https://www.instagram.com/joresab
Support us on Patreon:
https://www.patreon.com/nocofm
Hosted by Stephanie James. Produced by Chris Lanphear for NoCo FM.
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