The Spark is a guide to living your best life. Created out of a desire to help people, each week we'll delve into interesting topics in the fields of psychology, health and wellness, motivation, and other concepts to give you tools to help spark new ideas and create a more fulfilling life.Part of th… read more
How we take care of ourselves will determine our health, our longevity and the quality of our lives. What if you could tap into the fountain of youth and vitality merely by what you eat?
Join us as we talk with Dr. Ryan Johnson about his journey through fitness, financial freedom, and following his heart.
The wisdom of our body is not just held in the brain between our ears; it's encoded in the "brain" of every cell of our body. Dr. Ryan shares the way to unlock this inner wisdom and live our best life.
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Hosted by Stephanie James. Produced by Chris Lanphear for NoCo Media, Ltd.
Music Credits: Songs by Blue Note Sessions, "2 Legit 2 Quit" by MC Hammer
Hear new episodes Wednesdays at 9pm Eastern/7pm Mountain on NoCo FM: https://noco.fm
Listen to us on the RadioPublic app: https://www.thesparkpod.com/pod/radiopublic
The Spark With Stephanie James is supported by its listeners, and by Audible.com. With over 180,000 titles to choose from, Audible.com allows you to listen to an immense library of books for every taste on your iPhone, Android, Kindle, tablet, or computer, including Resilient by Rick Hanson and Molly’s Game by Molly Bloom.
Audible.com has a special offer for listeners of The Spark which includes a free audiobook of your choice and a 30-day free trial.
Learn more and get your free audiobook now at thesparkpod.com/audible.
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