About this episode:
Today's guest, Willemijn Maas, helps us move from breakdown to breakthrough, and talks about crafting a life that soothes your soul.
She helps us understand the first signs of possible burnout and how to turn the situation around, and gives us tools to move past the overwhelm.
Willemijn Maas is a medical doctor, holistic vitality coach, and yoga teacher. Over the last few years she navigated a series of life events and health issues, guiding her to find a new way of being, both personally and professionally.
She transitioned from a traditional career as a Senior Medical Doctor and Operational Manager in a corporate healthcare company to an online business. She has been interested in feminine practices for over 15 years, including cycle tracking and living with the Moon and the seasons, and healed from burnout and chronic pain with the help of these practices.
Willemijn is the owner of Elemental Life, a platform for women looking for holistic wellbeing. She offers holistic vitality coaching and online programs to ambitious women with energy management issues like overwhelm, stress and burnout, and she writes bi-weekly Moon Reports.
Through sharing knowledge about the body and mind, yoga therapy and meditation practices, astrology, developing spiritual practices, and connecting to nature and the natural cycles, she helps ambitious, inspired women reclaim their energy so they can make the impact they are longing for.
Find Willemijn at:
She is the founder of Flowation.com, where spiritual-minded entrepreneurs can find resources to learn how to create more Flow in their lives and businesses.
She’s been obsessed with the question ‘how can I make this feel easier?’ since she can remember. As former Estate Planning and Succession Planning attorney for small businesses she really learned what makes small business owners function at their best. She’s taken that knowledge forward as a small business strategy coach for spiritual-minded small business owners and helps them bust through their limiting beliefs and upper limits, and create systems in their lives and business to help support their more aligned self. These systems help them become more efficient with their time and priorities; and help them feel lit up as they work with greater purpose and allow more Flow in their lives.
Simran specializes especially in helping parents with children under the age of 5, who want the space in their life to practice Conscious Parenting, but are struggling to fit everything they want to do with their business and children into their schedule.
In her time away from work Simran spends her time dancing or attempting to do yoga, while her two spirited kids are normally climbing on her. And she loves taking hot baths and engaging in self-care while listening to binaural beats music, while her wonderful hubby takes the kids out for an ‘adventure day.’
Find Simran at:
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