The SoulGarden Health Podcast

8 EpisodesProduced by Ashlea HartzWebsite

The first step in health care is self care! Join Nutrition and Wellness educator Ashlea Hartz for a health podcast that focuses on the little things you can do everyday that will support a healthy lifestyle. Support this podcast: https://podcasters.spotify.com/pod/show/ashlea-hartz/support

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Featured episodes

February 15, 2021

Healthy Shopping at Trader Joe's w/ Ashlea Hartz N.C.

As a Certified Holistic Nutrition Educator, I love talking about healthy food, and eating healthy starts with shopping healthy! This week I take you …

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