The Soul Connection Podcast
Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.
Featured episodes
E55: Positive Affirmations for Courage Meditation
Monthly intention: Courage
Today’s meditation: Positive Affirmations for Courage
Your journal prompt for today is: Write out the affirmation that resonated the most with you at least 3x
The …
E54: 10-minute Guided Daily Calm Meditation
Monthly intention: Courage
Today’s meditation: Daily Calm Meditation
Your journal prompt for today is: Before AND After your practice - how do you feel mentally, physically, and …
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