Cover art for podcast The Social Chameleon Show

The Social Chameleon Show

174 EpisodesProduced by Tyson GaylordWebsite

Our goal is to help you Learn, Grow and Transform into the person you want to become. On each episode, we talk about a specific topic designed to help train your mind to adapt to any circumstance. As while as topic related book recommendations, weekly challenges and monthly giveaways. Links, Resourc… read more

174 Episodes | 2018 - 2021

Book Review| Can't Hurt Me: Master Your Mind and Defy the Odds | Ep 90

May 20th, 2021

1:02:47

David Goggins shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, …

What does Freedom mean to you? | Weekly Challenge

May 17th, 2021

0:55

Stop and think about what does Freedom mean to you, not what your tribe thinks or the popular opinion. Are you ok with your rights to speech, …

Are The Bill of Rights here to stay? | Ep 89

May 13th, 2021

2:57:54

Do we still have a functioning Bill of Rights? Where are we heading with our basic human rights in the USA and abroad?

The Bill of Rights amendments add to the Constitution specific guarantees of personal freedoms and …

Why do The Boredom Challenge? How To Get Started

May 10th, 2021

1:32

Schedule a day to start, commit to it and start. It will be hard, you will face difficulties, you will fail, then you will get back up and fight. …

The Boredom Challenge | Ep 88

May 7th, 2021

35:58

Do you want to be in the top 5% (most likely 1%) in your job, field, and or industry? Do you know how to give your brain a chance to relax, solve …

Top 3 Things To Stop Doing Challenge

May 6th, 2021

1:32

Pick a day (how about now) and start. What are the things in your work life and or personal life that aren't moving you forward or taking up time on …

Top 3 Things To Stop Doing | Ep 87

January 27th, 2021

23:49

Knowing what not to do or stop doing is as important, if not more important, than knowing what to do. In this episode, I go over the concept of setting a framework for understanding what you’re not going to be doing. In …

Special Episode | Stimulate The End Of Hunger

January 7th, 2021

7:35

Stimulate The End Of Hunger: Donate Here https://www.facebook.com/donate/165788861998377/


"No One Ever Became Poor by Giving." Anne Frank


For most …

Juliet Clark: Building Expert Platforms For Non-Fiction Authors, Coaches, and Speakers | Ep 86

December 14th, 2020

57:45

In this episode, I talk with Juliet Clark. Juliet is a dynamic and sought-after speaker and podcaster who has spent the last twenty years helping …

You’re not immune to this | Weekly Challenge

December 4th, 2020

2:05

Even the best-trained agents fall for lies and deception; what makes you different? Nothing! This is why we need to recognize the inherent gaps in our human wiring and train to be a bit better than the next human.


5th Annual Holiday Helper [Recorded Live On Facebook]

November 19th, 2020

6:59

What a CRAZY 2020!!! With the holidays upon us, I’d like to invite you to join in with my family and help spread the holiday cheer to those that are …

Book Review | Talking To Strangers: What We Should Know About The People We Don't Know By Malcolm Gladwell | Ep 85

November 12th, 2020

59:33

How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on …

Create a Good & Bad List | Weekly Challenge

October 15th, 2020

1:38

Madison challenges you to keep track and tallie the good things, bad, positive, and negative things that pop up in your day to day life. At the end of the week, look back on your list and find an opportunity to flip or …

Madison Campbell: On The Frontier Of Sexual Assault | Ep 84

September 17th, 2020

1:27:03

In this episode, I talk with Madison Campbell, CEO of Leda Health. Madison is a trailblazer and sexual assault advocate. After going to college to …

Powering Pose to Empower Yourself | #WeeklyChallenge

September 2nd, 2020

1:07

Chris challenges us to limit our time on social media and use power posing to empower your mind and body.


Listen to the entire episode here.

YouTube: https://youtu.be/HeSVFAoCU00

Podcast:

Chris Cannon: Empowering Men & Women | Ep 83

August 27th, 2020

33:14

In this episode, I talk with Chris Cannon, a nationally recognized speaker and creator of The Confidence Academy™. With over 15 years of experience and hundreds of highly satisfied clients, his work has been featured …

Do you know what excites those around you? | #WeeklyChallenge

August 24th, 2020

1:19

Ben challenges us to take a moment and get to know those we work with or those that work for us. Take an interest in the hobbies, side projects, and passion projects of your fellow coworkers. Ben suggests this will help …

Do you know what you want? | #WeeklyChallenge

August 18th, 2020

1:15

Susan challenges us to take a look at what we really want out of life. Take some time and evaluate this, maybe get old school and do a pros & …

Ben Baker: Storyteller, Branding & Communication Specialist | Ep 82

August 6th, 2020

1:39:56

In this episode, I talk with Ben Baker. Storytelling has always been a way of life for Ben. From a young age, he realized that through telling stories, people listened to him, understood him, and engaged. …

Susan Sharp: Getting People Unstuck | Ep 81

July 30th, 2020

1:12:05

In this episode, I talk with Susan Sharp. Susan is a motivational speaker that helps people get unstuck. After a string of successes outside of higher education, including her book, Mid-Life Wisdom, and her art selected …

Take a moment to think about these questions | #WeeklyChallenge

July 27th, 2020

1:13

What do you deeply value about the here and now? What would you miss if you didn't have it anymore? What do you appreciate not having in your …

Book Review: What Is Water? How Young Leaders Can Thrive in an Uncertain World | Ep 80

July 23rd, 2020

47:52

We live in a world that feels increasingly volatile, uncertain, complex, and ambiguous (VUCA). For young people, the sense of unease this world …

Have a conversation with somebody not like you | #WeeklyChallenge

July 20th, 2020

0:59

Evan challenges use to listen with open hearts & ears.


Evan Knox: Small Business Marketer and Investor 

Links, Resources & Show Notes: http://www.thesocialchameleon.show/Evan-Knox 


Connect With Us:

Facebook:

Evan Knox: Marketer and Investor | Ep 79

July 14th, 2020

1:22:14

In this episode, I’m talking with Evan Knox. Evan is the Founder of Caffeine Marketing and a small business investor. Caffeine Marketing makes profitable marketing easy for small companies. As an investor Evan helps …

Teach Something | #WeeklyChallenge

July 9th, 2020

0:32

Jessica Yarbrough challenges us to teach our audience on social media. Listen to the complete episode, #78 with Jessica Yarbrough: Business Growth Strategist here http://www.thesocialchameleon.show/jessica-yarbrough 


Jessica Yarbrough: Business Growth Strategist | Ep 78

July 2nd, 2020

35:56

Jessica Yarbrough has quickly developed a reputation for being one of the best business strategists and marketing and sales consultant for …

Revisit The Classics | Weekly Challenge

March 12th, 2020

1:50

Reread your favorite book or your most influential book. Revisit your favorite place or rewatch your favorite movie. Is it the same? What’s different? Are you different? Is life or situations different? What new themes …

The Top 5 Episodes Of 2019 | Ep 77

March 7th, 2020

33:55

For The Social Chameleon Show, 2019 was a fantastic year, and we were able to publish 34 episodes on a wide range of topics. I was able to interview some amazing people, doing great things in their respected fields. …

Send a handwritten card | Weekly Challenge

February 10th, 2020

1:05

This challenge is about showing love and or appreciation for someone in your life. Maybe, someone you take for granted because they're always around. Maybe its someone you haven't seen or talked to in a while that you …

Lauren Midgley: Productivity Strategist & Author | Ep 76

January 28th, 2020

1:21:13

In this episode, I’m talking with Lauren Midgley. After 25 years of working for 2 Fortune 500 companies in sales and marketing, Lauren launched her …

Challenge your thinking. Challenge your wins. | Weekly Challenge

January 24th, 2020

1:10

Did you do all you could, is this skill, is it luck? If you're winning at your job 60% of the time, that's a lot of opportunities for learning that …

Book Review: Thinking In Bets | Ep 75

January 17th, 2020

43:10

Poker champion turned business consultant Annie Duke teaches you how to get comfortable with uncertainty and make better decisions as a result.

In …

Make a plan when you normally wouldn't | Weekly Challenge

January 15th, 2020

1:41

Take something you don’t normally plan for and make a plan for it. DO THIS TODAY, RIGHT NOW! Somethings we talked about today: family planning and …

Planning on Not Having a Plan | Ep 74

January 9th, 2020

42:16

Not planning is a plan. Not going over possible scenarios is a plan. Not safeguarding your future or your family’s future is a plan. Avoiding …

Digital Addiction | Ep 73

December 13th, 2019

49:54

Do the digital, internet connected devices in your life serve you, or are you serving them? Americans check their phones on average once every 12 minutes – burying their heads in their phones 80 times a day, according …

What are you holding on to? | Weekly Challenge

December 6th, 2019

1:12

Pharaoh challenges us to let go of something we're holding on to. What are you holding on to from your past? Can you start to let it go? ~ Links, …

Pharaoh Kelley | Ep 72

November 22nd, 2019

1:00:42

Today I’m talking with Pharaoh Kelley. Raised by his mother in the Brownsville section in Brooklyn, New York, Pharaoh endured hardships from early on. Economic instability, family trauma, and depression remain constant …

What are you struggling with? | Weekly Challenge

November 15th, 2019

2:03

Eden Myers issues this week's challenge from episode 71. Write down your struggle, then change your thinking about the problem/situation. After a few days are you feeling different about what you wrote down? Have you …

Rd. 2 With Eden Myers | Ep 71

November 7th, 2019

58:20

On this episode, I have a round 2 conversation with Eden Myers. She is a Health and Wellness Consultant that has spent over 20 years helping people …

Work on your sleep habits | Weekly Challenge

September 23rd, 2019

2:02

Take sleep seriously. Work on your sleep habits. Waking up at the same time every day, weekends too. Your bed is for sleeping, not watching TV or …

Book Review: Why We Sleep | Ep 70

September 19th, 2019

1:18:06

Dr. Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no answer to the question of why we sleep, or what good it served, …

Do more of the pleasurable things that you are passionate about! | Weekly Challenge

September 17th, 2019

1:14

If you had $10 million given to you right now, what would you do? What would you do with the rest of your life? Write it down, work through the …

Passion, Pleasure & Everything Inbetween | Ep 69

September 12th, 2019

53:29

Follow your passion. Turn your hobby into your job. Be a YouTuber or influencer and you’ll be rich and famous. These are the things we hear all the …

What are you searching for? | Weekly Challenge

September 9th, 2019

1:23

That feeling you feel of wanting more, knowing there's something else for you out there. Dig down into what that is. What are you searching for? What are you asking for? What is it you think you're going to gain from …

Motivation Is An Illusion | Ep 68

September 5th, 2019

53:15

You got to have a reason to want to do something, to get out of bed in the morning, you got to find that. It's not about passion; passion is …

Start with the end in mind (Retirement End) | Weekly Challenge

September 4th, 2019

1:30

What do you need in retirement, monthly income or a cash-out opportunity or both? Figure out what that number is and come up with a plan to buy one property every 3 or 5 or what number of years work for you. Sit down …

Real Estate As A Retirement Vehicle | Ep 67

August 29th, 2019

50:56

In this episode, we continue to follow the retirement theme, which started with Ep 64 Retirement Savings, then the book review Ep 65 Latte Factor, …

What is the Opportunity Cost, costing you? | Weekly Challenge

August 26th, 2019

1:13

What's This Costing You?

Three Major Categories Of Life

  • Time
  • Money
  • Happyness

Which one of these are you lacking in or spending to much time in …

Opportunity Cost | Ep 66

August 22nd, 2019

36:11

Opportunity Cost; The loss of potential gain from other alternatives when one alternative is chosen, a trade-off. What are you trading money or time or happyness for? Have you taken the time to evaluate the “Opportunity …

What's your latte factor? | Weekly Challenge

August 21st, 2019

0:55

Live your rich life NOW. What's your latte factor? What does your rich life look like? What type of savings, adventure, and or bucket list account …

Book Review: Latte Factor | Ep 65

August 16th, 2019

48:20

Discover #1 New York Times best-selling author David Bach’s three secrets to financial freedom in an engaging story that will show you that you are richer than you think. Drawing on the author’s experiences teaching …

The FIRST Hour Is Yours | Weekly Challenge

August 13th, 2019

1:44

Take the first hour of pay for yourself. Pay yourself first. If you are already saving at least doing 10% of your income, add 1%, 5%, even 10% more. Check out episode 64 Time Is On Your Side - Retirement Savings for …

Time Is On Your Side - Retirement Savings | Ep 64

August 9th, 2019

52:34

What does saving $100 a month towards retirement really added up to in 30 years? Is time on my side? Does compound interest really make me that much money? We answer all these questions, plus other scenarios in the …

Track Your Time | Weekly Challenge From Wes [Ep63]

July 30th, 2019

2:36

Wes is challenging us to track our time in 15-minute increments. Listen to Wes explain the idea and how to apply it. Wes is The Sales Whisperer®, an unemployable entrepreneur, sales trainer, copywriter, and speaker who …

Wes Schaeffer: The Sales Whisperer | Ep 63

July 12th, 2019

58:23

After being in the US Air Force, Wes worked in the sales field making a great income,  traveling the country and the world and still wasn’t happy. Wes started The Sales Whisperer in 2006 to train passionate but confused …

Build trust, be trustworthy | Weekly Challenge From 62

July 10th, 2019

1:45

Find a method or strategy to Build trust, be trustworthy, and trust others. Bring back trust to your community. Bring back your word and the handshake deal.


Links, Resources & Show Notes:

Trust But Verify | Ep 62

July 5th, 2019

50:22

 Trust but verify works when the outcome trumps the relationship.  If you’re trying to build a relationship, then trust but verify may not be the best strategy. Trust is easy to break and hard to gain. We need to be …

Stop Playing The Blame Game | Weekly Challenge From Ep 61

July 3rd, 2019

1:52

 Who and what are you blame other people for? Start with you, everything starts will you. What are you doing or not doing? What is in your control …

Who’s To Blame | Ep 61

June 29th, 2019

28:40

On this episode, we want to play a game with you from the storybook The Pigman. It’s a murder story, the characters are, a husband and wife, her lover, a boatman and the assassin. After you hear the story you decide who …

Use the PAUSE | Weekly Challenge From Ep 60

June 26th, 2019

0:35

Take a moment to pause, when you're angry, frustrated, sad, etc. Use that as an opportunity to not just react, and take your time to respond, respond in a way that reflects the type of person you want to be.

 ~

Links, …

Book Review: Radical Acceptance | Ep 60

June 21st, 2019

1:00:09

"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our …

Find More Quiet Time | Weekly Challenge From Ep 59 With Kate Frank

June 17th, 2019

2:43

Kate's challenge is to find more quiet time, whether that's starting a 5-minute practice or adding another 5 minutes. If you mediate great, if not, let's start or find something to allow yourself time to be in silence.


Kate Frank: Book Coach & Ghostwriter | Ep 59

June 14th, 2019

1:44:33

As a ghostwriter, Kate works with people who have already established their expertise in their field of work. Her clients include public speakers, C-suite professionals, physicians and other thought leaders who are …

Are you ready for the new working world, what changes are coming? | Challenge From Ep 58

June 11th, 2019

1:13

Look at your career landscape, what changes are coming? Is it AI, automation, mechanization, downsizing? Are you ready for the next evolution? What …

You're Fired, Now What? | Ep 58

June 7th, 2019

39:43

If you came into work today and were told you’re fired or laid off would you be prepared? Would you be surprised? Are you ready for the ever-changing …

Weekly Challenge From Guest Matt Bullock. His challenge, know your KPI's.

June 6th, 2019

1:26

A performance indicator or key performance indicator (KPI) is a type of performance measurement. KPIs evaluate the success of an organization or a …

Matt Bullock: Founder & CEO of Spinify | Ep 57

May 24th, 2019

42:23

Matt founded eWAY (a company that processes secure credit card payments for merchants) in 1998 and formally launched the company in 2000. With the links to Australian banks completed in 2004, he set his sights on New …

Weekly Challenge | Drink More Water

May 21st, 2019

1:07

Kim's challenge to you this week is to drink 4 liters or about 1 US gallon of water a day. The health benefits of drinking water are wide-ranging, from better cognitive function to better skin, digestion and so much …

Kim Barrett: Million Dollar Marketing Strategist | Ep 56

May 17th, 2019

45:43

Kim Barrett is a world renown Million Dollar Marketing Strategist with a focus on Facebook. He Is an International Best Selling Author, Speaker and …

Weekly Challenge: Are you saving 10%? | From Ep 55

May 14th, 2019

1:54

Start a habit of saving 10% for YOURSELF. If you are already doing it, add another 1%.

~

Links, Resources & Show Notes: www.thesocialchameleon.show/Richest-Man-In-Babylon

~~~

Giveaways at:

Book Review: Richest Man In Babylon | Ep 55

May 10th, 2019

53:01

These stories were first introduced as a series of pamphlets distributed by U.S. banks and insurance companies in 1920–1924; the pamphlets were bound …

Weekly Challenge | From Ep 54 With Clay Green, On Gratitude

May 6th, 2019

4:37

Clay walks us through a 10-minute gratitude practice that has had a profound impact on his clients. Research (and thousands of people for thousands of years) show that there are enormous benefits to practicing gratitude …

Clay Green: Flow & Performance Coach | Ep 54

May 3rd, 2019

1:21:51

Early on in his life, he embraced an educational and adventurous lifestyle that included extremes like operating nuclear reactors on US Navy submarines, and the engineering and manufacturing meccas of Intel, literally …

#WeeklyChallenge | From Ep 53 Dismissing Ideas

May 1st, 2019

0:49

Hold on a little longer… Have a process when it comes to holding ideas.  Have a process when it comes to quitting an idea.  What will it cost you to …

Dismissing Ideas | Ep 53

April 26th, 2019

47:32

Sometimes we give up before we even try. We think to ourselves; I'm not an entrepreneur, I'm not that smart, I'm not this type of person, I'm not somebody that can do this. What if I fail? What if it doesn't work? We …

#WeeklyChallenge | From Ep 52 If It’s Not Simple, It’s Bullshit

April 24th, 2019

0:56

Know your shit. Where can you find simplicity? Thinking, communication, job, your purpose? Don't make thing complicated.

 

~

Links, Resources & …

If It’s Not Simple, It’s Bullshit | Ep 52

April 20th, 2019

42:31

We overcomplicate things, we tell ourselves it's just complicated. Have you ever stop to think why? Does it have to be this way? Is “the way we’ve always done it” the best way? Is the complexity there to keep me (us) …

#WeeklyChallenge | From Ep 51 With Dr. Kelly Duffy

April 16th, 2019

1:36

Replace one unhealthy food or drink with a heather version. Change your old unhealthy eating habits by adopting a new one. Start small, one or two …

Dr. Kelly Duffy: Mental Wellness Advocate & Ph.D. in Physiological Genomics | Ep 51

April 5th, 2019

1:09:44

On this episode, I’m talking with Kelly Duffy Ph.D. Kelly is a Wisconsin native who finally decided to trade in her snow shovel for sunscreen about a …

#WeeklyChallenge | From Ep 50 Dichotomy Of Leadership

April 2nd, 2019

0:43

Identify your imbalance?  Which dichotomy do you struggle with the most?  We challenge you to take a hard look at yourself and find a way  to balance …

Book Review: The Dichotomy Of Leadership | Ep 50

March 29th, 2019

1:42:57

Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more …

Ronan Leonard: The Mastermind Guy | Ep 49

March 22nd, 2019

1:00:39

On this episode, I’m talking with Ronan Leonard, The Mastermind Guy. Most experts make the mistake of picking just one mode to deliver their expertise through.  Accountants make money through accounting. Trainers make …

#WeeklyChallenge | From Ep 48 Complaining

March 19th, 2019

0:59

Let's go 24 Hours without complaining. Get your friends, family, and coworkers to do this with you.  Change your mindset change your life!

 

~

Links, Resources & Show Notes: www.thesocialchameleon.show/Complaining

Resist Your Reflex To Complain | Ep 48

March 14th, 2019

44:39

The thing about complaining is that, in general, is negative. Negative energy that most people don’t always notice. Have you ever walked into a room and the conversation is a bunch of people complaining about the same …

#WeeklyChallenge | From Ep 47 With Dr. Fitness USA

March 11th, 2019

0:51

Dr. Fitness's challenge is simple, take charge of your health and fitness. He wants to help you by scheduling a Free Strategy Session with them. Do …

Stephen Hercy AKA Dr. Fitness USA | Ep 47

March 8th, 2019

1:55:23

On this episode, I’m talking with Stephen Hercy AKA Dr. Fitness USA. He is an International Body Designer, owner, and founder of the International …

#WeeklyChallenge | From Ep 46 With Batista Gremaud

March 5th, 2019

1:42

This is your life! This is your livelihood! This is your future, not just for you but your friends, your families, neighbors, and everybody that's around you, that directly or indirectly depends on you and, the things …

Batista Gremaud: Co-founder Of The International Institute Of Body Design| Ep 46

February 28th, 2019

1:44:57

On this episode, I’m taking with Batista Gremaud. A former international professional performer in ballet and Spanish dance. Batista is a visionary in her field, certified in hands-on healing, intuitive readings, and …

#WeeklyChallenge | From Ep 45 Freewill Book Review

February 26th, 2019

0:40

Get this book or lesson to the Freewill lessons in the app and challenge your assumptions of Freewill. Spend a few mins observing your thoughts, what comes and goes. 


Show Notes:

Book Review: Freewill By Sam Harris | Ep 45

February 21st, 2019

32:38

A belief in free will touches nearly everything that human beings value. It is difficult to think about law, politics, religion, public policy, …

#WeeklyChallenge | From Ep 44: Is 32 The New 40?

February 18th, 2019

1:07

Evaluate what you're doing with your day. Are you being effective or being efficient? Being EFFECTIVE is about doing the right things, while being EFFICIENT is about doing things right.  I challenge you to write down …

Is 32 The New 40? | Ep 44

February 15th, 2019

43:29

On this episode we talk about the Productivity Week Policy from the Podcast Outside/In, the episode is titled 32 Is The New 40 Published on January …

#WeeklyChallenge | From Ep 43 F.A.Q. To Buying A House

February 13th, 2019

1:08

We challenge you folks, if this is something you're looking at, get out there, go looking. Go see a professional, whether it's a, it's a mortgage …

How To Buy A Home: FAQ To Buying A House | Ep 43

February 8th, 2019

1:04:39

On this episode, Ransom talks thought the questions he gets most when people want to buy a house. Learn the suggestions or answers to questions like: 

How do you get started buying a home? 

Tips for finding a realtor. 

#WeeklyChallenge | From Ep 42 Generation: Freedom Movie Review

February 7th, 2019

0:55

 Go watch this movie if you're not satisfied with your life or looking for freedom from your job, looking to start a micro-business or a side hustle. …

Movie Review: Generation Freedom | EP 42

January 31st, 2019

39:23

Generation: Freedom is a documentary covering the revolution of starting an online business and the possibilities that have been created. It follows …

#WeeklyChallenge | From Ep 41 With Eden Myers

January 29th, 2019

1:00

Gratitude is this weeks challenge. Start simple if you need to. It's about the practice more than what you write. As time goes on be more genuine and creative with your gratitude. Download the PDF here

Eden Myers: Health and Wellness Consultant | Ep 41

January 24th, 2019

51:14

On this episode, I’m taking with Eden Myers. She is a Health and Wellness Consultant that has spent over 20 years helping people realize their …

Book Review: Civilization and Its Discontents By Sigmund Freud | Ep 40

January 19th, 2019

47:32

This short little book is a great introduction to the thinking of Frend and his observations of Humans behaviors. This book is raw and unfiltered, especially for the time when it was written in the early 1900s. It helps …

#WeeklyChallenge | From Ep 39 Focusing On Yourself

January 14th, 2019

0:56

Set your intention, what do you want out of life, what lifestyle do you want to have. Not what you think your friends want or neighbors or family or …

Focusing On You | Ep 39

January 12th, 2019

55:13

Put your oxygen mask on FIRST before helping others. This is what they tell us, why? If you can’t breathe, your not healthy, your not rested, you are NO good to anyone. Starting this new year off we wanted to talk about …

What Can You Imagine? | Bonus Outtake From Ep 37 Your Money

January 8th, 2019

2:44

 

Make 2019 The Year Of No More Excuses. If you can dream it, you can accomplish it. Find Your Big Idea, Your Big Goal, Your One Big Thing & write that down and make that your focus of 2019. Get 1% better and 1% …

#WeeklyChallenge | From Ep 38 Making Your Not To Do List

December 24th, 2018

1:31

DELETE ALL OF YOUR SOCIAL MEDIA APPS. Try It For A Week & Regain Your life! Happy New Year.

~

Full Episode:

Making Your Not To Do List | Ep 38

December 21st, 2018

23:36

What's on your NOT TO DO LIST? The Not-To-Do List: 9 Habits to Stop Now. On this episode, I discuss this topic that I was introduced to by Tim Ferriss. 

On the list are:

1. Do not answer calls from unrecognized phone …

#WeeklyChallenge | From Ep 37 Your Money

December 19th, 2018

1:16

Stop ignoring your problems or lack of savings and investments. Start to save minimum 10% and build at least 3 months of savings.
#TakeTheChallenge
.
Show Notes: www.thesocialchameleon.show/your-money
~~~
Giveaways can be …

What You Should Know About... Your Money | Ep 37

December 14th, 2018

38:50

In this final episode in our series ‘What You Should Know About…’ the most requested topic, YOUR MONEY! We give you ideas and insight on Automagic …

#WeeklyChallenge | From Ep 36 Your Mind

December 13th, 2018

1:30

On this weeks challenge, try to recognize the bias(bias') you may be using to make or not make a discussion.
~
Show Notes: www.thesocialchameleon.show/How-To-Win-Friends
~~~
Giveaways can be found here

What You Should Know About... Your Mind | EP 36

November 29th, 2018

30:02

On this episode, we talk about a few key points from Daniel Kahneman’s book Thinking Fast And Slow. We cover topics on The Law Of Small Numbers which …

#WeeklyChallenge | From Ep 35 How To Win Friends Book Review

November 19th, 2018

1:45

This weeks challenge, try not to argue, lead people to your idea, and give praise to those around you.
~
Show Notes: www.thesocialchameleon.show/How-To-Win-Friends
~~~
Giveaways can be found here

Book Review: How To Win Friends & Influence People | By Dale Carnegie | Ep 35

November 15th, 2018

1:53:54

A classic book up for review on this episode. At more than 100 years old, can and does, this book stand up to the change of time?
With 4 simple …

#WeeklyChallenge | From Ep 34 | The Social Chameleon Show

November 12th, 2018

1:19

On this weeks challenge, we challenge you to get to know keyboard shortcuts. Make the most out of technology and free up time to do more or other …

What you should know about… Technology 101 | EP 34

November 8th, 2018

1:09:50

Using technology to your advantage will help speed up your workflow, add easy to your life and maybe even 2-hour lunches... 😁😂😜
We talk about …

3rd Annual Holiday Helper

October 31st, 2018

3:03

“Wherever there is a human being, there is an opportunity for a kindness.” – Seneca

Whatever you're doing this holiday season to help your community, …

#WeeklyChallenge | From Ep 33 | The Social Chameleon Show

October 29th, 2018

1:22

If you don't have these basic tools, get these basic tools, empower yourself. Don't wait for someone else to come to your rescue. We put together a …

What you should know about... Handyman 101 | EP 33

October 25th, 2018

1:12:17

Let's talk about the basics for your car and must have household tools. For cars we go over, knowing about tire pressure and how to find it, how to …

#WeeklyChallenge | From Ep 32 | The Social Chameleon Show

October 22nd, 2018

1:22

This weeks challenge is to get familiar with things around the house. Whether it's the dull kitchen knife, the running toilet or the clogged sink. …

What you should know about... Things Around The House | EP 32

October 18th, 2018

1:06:57

Do you know knife safety? Do you know how to cook your steak the way you like it? What do you do when the toilet keeps running after you flush it? Do you know where the breaker box is located in your home and do you …

#WeeklyChallenge | From Ep 31 | The Social Chameleon Show

October 16th, 2018

1:48

Malcolm Gladwell says in his book Outliers, It takes 10k hours of deliberate practice to master a skill and “Practice isn't the thing you do once …

The Universal Sign Of Choking | Ep 31

October 11th, 2018

51:28

The Freakonomics podcast episode "Why We Choke Under Pressure and (How Not To)" inspired this episode. As Seneca up it “We suffer more in imagination …

#WeeklyChallenge | From Ep 30 | The Social Chameleon Show

October 8th, 2018

0:50

I challenge you to Not Sweat The Small Stuff. Get comfortable being uncomfortable. Get up 1-hour earlier, take a cold shower, go the day without …

Book Review: Don't Sweat The Small Stuff & Its All Small Stuff | EP 30

October 4th, 2018

1:22:10

Book Review: Don't Sweat The Small Stuff & Its All Small Stuff

During his life, the author Richard Carlson, Ph.D., was considered one of the foremost experts in happiness and stress reduction in the United States and …

#WeeklyChallenge | From Ep 29 | The Social Chameleon Show

October 1st, 2018

1:08

This weeks challenge is to evaluate whom your spending your time with and the mentors you do or don't have. Watch the entire episode here https://youtu.be/8L2glGFPpw8

Giveaways can be found here

Having A Mentor, Being A Mentee | Ep 29

September 27th, 2018

48:24

A mentors hindsight becomes a mentees foresight. A professional athlete would never go without a coach, why would you? Getting a mentor isn't just …

Understanding Credit | Ep 28

September 20th, 2018

1:00:42

Credit can be confusing, slow going and hard to get right. Having good credit can save you tens of thousands of dollars over your lifetime and give …

#WeeklyChallenge | From Ep 27 | The Social Chameleon Show

September 17th, 2018

1:15

27: F*CK WORK GO HAVE FUN! When’s the last time you had a vacation, staycation or at least a mental vacation? Do you worry about what you're missing at work when you're on vacation? On this episode, we talk about making …

F*CK WORK GO HAVE FUN! | Ep 27

September 13th, 2018

43:08

When’s the last time you had a vacation, staycation or at least a mental vacation? Do you worry about what you're missing at work when you're on vacation? On this episode, we talk about making sure you're having fun …

#WeeklyChallenge | From Ep 26 | The Social Chameleon Show

September 3rd, 2018

1:26

This weeks challenge is from episode 26 with Dave Glaser Owner Of Fit Life Champions.

For the full episode and links to everything

Dave Glaser Owner Of Fit Life Champions | Ep 26

August 30th, 2018

1:10:44

Meet Dave Glaser, he’s the owner of Fit Life Champions in Denver, Colorado. At Fit Life Champions they train busy adults that want to improve their …

#WeeklyChallenge | From Ep 25 | The Social Chameleon Show

August 27th, 2018

1:31

This is the #WeeklyChallenge taken from Ep 25 Crushing It Book Review

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Book Review: Crushing It by Gary Vaynerchuk | Ep 25

August 23rd, 2018

45:04

Book Review: Crushing It by Gary Vaynerchuk. Gary is a Russian immigrant that grew his family’s wine business from $3 million to $60 million and now has several business’ of his own. Gary has an amazing social media …

Matt Fritzsche: Co-Founder of Amplified Minds

August 16th, 2018

1:20:28

On this episode, I'm taking with Matt Fritzsche Co-Founder of Amplified Minds. An Intra-Entrepreneur hybrid who has built a few different businesses over the last few years after overcoming depression. At the age of 25, …

Dealing With Setbacks | Ep 23

August 10th, 2018

48:13

Life will smack you in the face as hard as it can. What’s your plan when it does? Have you stopped to evaluate your process when it has? Are you stuck in a feedback loop of setbacks and negativity? On this episode, we …

Goal Setting | Ep 22

August 2nd, 2018

56:45

Are Your Current Goals Making You Excited And Energized?
Do Your Goals Belong To You Or Do They Belong To Somebody Else?
What Do You Really, Really Want?

A goal is something you are going after that you’ve never done …

Side Effects Of Your Goals | EP 21

July 27th, 2018

44:44

Are you having trouble with your goals? Are the goals you’ve set producing the side effects you intended? A Goal Side Effect Is - The unintended …

Book Review: The Power Of Intention By Dr. Wayne Dyer | Ep 20

July 20th, 2018

1:18:36

Book Review: The Power Of Intention By Dr. Wayne Dyer. On this episode, we talk about Ego, Self-Respect, Your Inner Genius, The Seven Faces of Intention and many more key points in this book.

Giveaways can be found …

Importance of sleep, sleep quality and getting enough sleep | Ep 19

July 12th, 2018

45:48

leep when you die. I don't got time for sleep. Sleep is for the weak. These are lies we are feed and made into trophies. We have competitions amongst are coworkers and friends about who got the least amount of sleep. …

Daily Habits & Routines | EP 18

July 5th, 2018

54:29

Our lives are controlled almost 100% by are habits. What habits aren’t serving you anymore? How do you create and implement new habits that serve …

#WeeklyChallenge | From Ep 18 | The Social Chameleon Show

July 5th, 2018

1:07

This is the #WeeklyChallenge taken from Ep 18 Daily Habits & Routines

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#WeeklyChallenge | From Ep 17 Who’s got my money?

June 28th, 2018

1:00

This is the #WeeklyChallenge taken from Ep 17 Who’s got my money?

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Who’s got my money | Ep 17

June 22nd, 2018

45:11

Who’s got my money? Do you understand how the banking system works? What type of awareness do you have about money? We talk about where your money really is, basics about money and some ideas on making your money work …

Conquering Expectations | Ep 16

June 21st, 2018

49:22

How are you conquering expectations for yourself and with others? Do you commit to events, meetings and or people when you don't want to? Do you let others stand you up often? Are you being let down by the expectations …

#WeeklyChallenge | From Ep 16

June 21st, 2018

1:15

This is the #WeeklyChallenge taken from Ep 16 Conquering Expectations

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Book Review | 12 Rules of Life: An Antidote to Chaos By Jordan B. Peterson | Ep 15

June 14th, 2018

3:03:58

Lobsters, Skateboarding, and Dogs and Cats Too… This book was a wild ride with amazing gut-wrenching and heartwarming stories. From the depths of …

After Thoughts From Episode 15 Book Review: 12 Rules of Life: An Antidote to Chaos By Jordan B. Peterson

June 14th, 2018

13:25

After Thoughts is where we keep the mics and cameras rolling after the show to have a little more in-depth conversation and insight into episode 15 …

#WeeklyChallenge | From Ep 15

June 14th, 2018

1:39

This is the #WeeklyChallenge taken from Ep 15 Book Review: 12 Rules of Life: An Antidote to Chaos By Jordan B. Peterson

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Taking Action | Ep 14

June 7th, 2018

50:54

On Episode 14 we’re doing something a bit different. We ask ourselves these questions around Taking Action and tried to come up with an answer.

Is there anything better than taking action?
What's the next Level? Is there …

#WeeklyChallenge | From Ep 14

June 7th, 2018

1:12

This is the #WeeklyChallenge taken from Ep 14 Taking Action

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Luck | Ep 13

May 31st, 2018

49:12

Is bad luck really bad luck? Luck played a roll in X. She's lucky. He's lucky. I'm not lucky. What is luck and how we think about it and use it to …

#WeeklyChallenge | From Ep 13

May 31st, 2018

1:28

This is the #WeeklyChallenge taken from Ep 13 Luck

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Teresa Porter: Inventor & Founder of Sirrine Yoga | Ep 12

May 24th, 2018

1:02:23

On this episode, I talked with Teresa Porter, inventer & founder of Sirrine Yoga. Sirrine Yoga is online yoga videos designed by Teresa for people of every body type, yoga level and are convenient with videos …

#WeeklyChallenge | From Ep 12

May 24th, 2018

0:56

This is the #WeeklyChallenge taken from Ep 12 with Teresa Porter of SirrineYoga.com

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Book Review: Four Tendencies by Gretchen Rubin | Ep 11

May 17th, 2018

57:21

On Episode 11 we're talking about the book The Four Tendencies by Gretchen Rubin. Learn & Understand which one you are and how to have success embracing your tendency. Sometimes instead of looking at the person, you …

After Thoughts From Episode 11

May 17th, 2018

26:56

This is a new segment we're trying out where we keep the mics and cameras rolling after the show to have a little more in-depth conversation and …

#WeeklyChallenge | From Ep 11

May 17th, 2018

1:14

This is the #WeeklyChallenge taken from Ep 11

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Weekly Challenge - From Ep 10

May 10th, 2018

1:00

Weekly Challenge Taken From Ep 10 Cashflow Quadrants Pt. 2

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Cashflow Quadrants In 4 Minutes

May 10th, 2018

3:51

This bonus episode is an excerpt from Ep 10 Cashflow Quadrants Pt. 2 This is a story we made to try and bring all four quadrants into a better understanding.

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CashFlow Quadrants Pt. 2 | Ep 10

May 10th, 2018

1:28:52

This week we continue our special 2 part series on Income Sources know as Cashflow Quadrants. This week we move over to the Right side know as the B (Big Business) & I (Investor) Side. We discuss the definitions of …

Weekly Challenge - From Ep9

May 10th, 2018

1:41

Weekly Challenge Taken From Ep9 CashFlow Quadrants Pt.1

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Cashflow Quadrants PT 1 | EP 9

May 9th, 2018

1:22:17

This week we have a special 2 part series on Income Sources know as Cashflow Quadrants. On part 1 we talk about the Left side know as the E (Employee) & S (Self-employed or Small business) Side. We discuss the …

It's About Time | Ep 8

May 9th, 2018

1:50:18

On this episode, we talk about TIME. We start with an article about "Calendar Anorexia" and go into topics like:

- Time Awareness
- Manager Style vs …

Failure | Ep 7

May 9th, 2018

1:44:31

On tonight's episode, I have on one of my old friends Ransom Ryman, and we're talking about Failure, some of our failure highlights, stories and …

Ambition [Recorded Live On Facebook] | Ep 6

May 9th, 2018

2:00:22

This Episodes Topic Is Ambition. We'll be talking about Ambition and giving our insight into questions like;
- Do you know what it takes to harness ambition?
- Why is establishing standards important?
- How do you get …

Book Review: Principles By Ray Dalio [Recorded Live On Facebook] | Ep 5

May 9th, 2018

1:49:15

This Episodes Topic Is The Book Principles By Ray Dalio. We'll be talking about the ideas in the book and giving our insights gained from the book.

Plus we'll be giveaway away a copy of the book at the end, enter here

Business & Marketing [Recorded Live On Facebook] | Ep 4

May 8th, 2018

2:02:55

This Episodes Topic Is Business & Marketing. We'll be talking about Business & Marketing and giving our insight into questions like;
- Should …

Communication [Recorded Live On Facebook] | Ep 3

May 8th, 2018

1:27:56

This Episodes Topic Is Communication. We'll be talking about Language & Communication and giving our insight into questions like;

- What do you mean by language? Not a spoken language, but verbiage of words

- How does …

Environments, Relationships & Networking [Recorded Live On Facebook] | Ep 2

May 8th, 2018

1:56:09

This Episodes Topic Is Environments, Relationships & Networking. We'll be talking about mindset and giving our insight into questions like; - What is an anchor point? - How do we change our beliefs? - Why do we need …

Mindset [Recorded Live On Facebook] | Ep 1

May 8th, 2018

1:54:06

This Episodes Topic Is Mindset. We'll be talking about mindset and giving our insight into questions like;

-When successful people talk about …

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