The Social Chameleon Show

113 EpisodesProduced by Tyson Gaylord

Our goal is to help you Learn, Grow and Transform into the person you want to become. On each episode, we talk about a specific topic designed to help train your mind to adapt to any circumstance. As while as topic related book recommendations, weekly challenges and monthly giveaways. Links, Resourc… read more

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113 Episodes | 2018 - 2019

Find More Quiet Time | Weekly Challenge From Ep 59 With Kate Frank

June 17th, 2019


Kate's challenge is to find more quiet time, whether that's starting a 5-minute practice or adding another 5 minutes. If you mediate great, if not, let's start or find something to allow yourself time to be in silence.

Kate Frank: Book Coach & Ghostwriter | Ep 59

June 14th, 2019


As a ghostwriter, Kate works with people who have already established their expertise in their field of work. Her clients include public speakers, C-suite professionals, physicians and other thought leaders who are …

Are you ready for the new working world, what changes are coming? | Challenge From Ep 58

June 11th, 2019


Look at your career landscape, what changes are coming? Is it AI, automation, mechanization, downsizing? Are you ready for the next evolution? What …

You're Fired, Now What? | Ep 58

June 7th, 2019


If you came into work today and were told you’re fired or laid off would you be prepared? Would you be surprised? Are you ready for the ever-changing …

Weekly Challenge From Guest Matt Bullock. His challenge, know your KPI's.

June 6th, 2019


A performance indicator or key performance indicator (KPI) is a type of performance measurement. KPIs evaluate the success of an organization or a …

Matt Bullock: Founder & CEO of Spinify | Ep 57

May 24th, 2019


Matt founded eWAY (a company that processes secure credit card payments for merchants) in 1998 and formally launched the company in 2000. With the links to Australian banks completed in 2004, he set his sights on New …

Weekly Challenge | Drink More Water

May 21st, 2019


Kim's challenge to you this week is to drink 4 liters or about 1 US gallon of water a day. The health benefits of drinking water are wide-ranging, from better cognitive function to better skin, digestion and so much …

Kim Barrett: Million Dollar Marketing Strategist | Ep 56

May 17th, 2019


Kim Barrett is a world renown Million Dollar Marketing Strategist with a focus on Facebook. He Is an International Best Selling Author, Speaker and …

Weekly Challenge: Are you saving 10%? | From Ep 55

May 14th, 2019


Start a habit of saving 10% for YOURSELF. If you are already doing it, add another 1%.


Links, Resources & Show Notes:


Giveaways at:

Book Review: Richest Man In Babylon | Ep 55

May 10th, 2019


These stories were first introduced as a series of pamphlets distributed by U.S. banks and insurance companies in 1920–1924; the pamphlets were bound …

Weekly Challenge | From Ep 54 With Clay Green, On Gratitude

May 6th, 2019


Clay walks us through a 10-minute gratitude practice that has had a profound impact on his clients. Research (and thousands of people for thousands of years) show that there are enormous benefits to practicing gratitude …

Clay Green: Flow & Performance Coach | Ep 54

May 3rd, 2019


Early on in his life, he embraced an educational and adventurous lifestyle that included extremes like operating nuclear reactors on US Navy submarines, and the engineering and manufacturing meccas of Intel, literally …

#WeeklyChallenge | From Ep 53 Dismissing Ideas

May 1st, 2019


Hold on a little longer… Have a process when it comes to holding ideas.  Have a process when it comes to quitting an idea.  What will it cost you to …

Dismissing Ideas | Ep 53

April 26th, 2019


Sometimes we give up before we even try. We think to ourselves; I'm not an entrepreneur, I'm not that smart, I'm not this type of person, I'm not somebody that can do this. What if I fail? What if it doesn't work? We …

#WeeklyChallenge | From Ep 52 If It’s Not Simple, It’s Bullshit

April 24th, 2019


Know your shit. Where can you find simplicity? Thinking, communication, job, your purpose? Don't make thing complicated.



Links, Resources & …

If It’s Not Simple, It’s Bullshit | Ep 52

April 20th, 2019


We overcomplicate things, we tell ourselves it's just complicated. Have you ever stop to think why? Does it have to be this way? Is “the way we’ve always done it” the best way? Is the complexity there to keep me (us) …

#WeeklyChallenge | From Ep 51 With Dr. Kelly Duffy

April 16th, 2019


Replace one unhealthy food or drink with a heather version. Change your old unhealthy eating habits by adopting a new one. Start small, one or two …

Dr. Kelly Duffy: Mental Wellness Advocate & Ph.D. in Physiological Genomics | Ep 51

April 5th, 2019


On this episode, I’m talking with Kelly Duffy Ph.D. Kelly is a Wisconsin native who finally decided to trade in her snow shovel for sunscreen about a …

#WeeklyChallenge | From Ep 50 Dichotomy Of Leadership

April 2nd, 2019


Identify your imbalance?  Which dichotomy do you struggle with the most?  We challenge you to take a hard look at yourself and find a way  to balance …

Book Review: The Dichotomy Of Leadership | Ep 50

March 29th, 2019


Every leader must be ready and willing to take charge, to make hard, crucial calls for the good of the team and the mission. Something much more …

Ronan Leonard: The Mastermind Guy | Ep 49

March 22nd, 2019


On this episode, I’m talking with Ronan Leonard, The Mastermind Guy. Most experts make the mistake of picking just one mode to deliver their expertise through.  Accountants make money through accounting. Trainers make …

#WeeklyChallenge | From Ep 48 Complaining

March 19th, 2019


Let's go 24 Hours without complaining. Get your friends, family, and coworkers to do this with you.  Change your mindset change your life!



Links, Resources & Show Notes:

Resist Your Reflex To Complain | Ep 48

March 14th, 2019


The thing about complaining is that, in general, is negative. Negative energy that most people don’t always notice. Have you ever walked into a room and the conversation is a bunch of people complaining about the same …

#WeeklyChallenge | From Ep 47 With Dr. Fitness USA

March 11th, 2019


Dr. Fitness's challenge is simple, take charge of your health and fitness. He wants to help you by scheduling a Free Strategy Session with them. Do …

Stephen Hercy AKA Dr. Fitness USA | Ep 47

March 8th, 2019


On this episode, I’m talking with Stephen Hercy AKA Dr. Fitness USA. He is an International Body Designer, owner, and founder of the International …

#WeeklyChallenge | From Ep 46 With Batista Gremaud

March 5th, 2019


This is your life! This is your livelihood! This is your future, not just for you but your friends, your families, neighbors, and everybody that's around you, that directly or indirectly depends on you and, the things …

Batista Gremaud: Co-founder Of The International Institute Of Body Design| Ep 46

February 28th, 2019


On this episode, I’m taking with Batista Gremaud. A former international professional performer in ballet and Spanish dance. Batista is a visionary in her field, certified in hands-on healing, intuitive readings, and …

#WeeklyChallenge | From Ep 45 Freewill Book Review

February 26th, 2019


Get this book or lesson to the Freewill lessons in the app and challenge your assumptions of Freewill. Spend a few mins observing your thoughts, what comes and goes. 

Show Notes:

Book Review: Freewill By Sam Harris | Ep 45

February 21st, 2019


A belief in free will touches nearly everything that human beings value. It is difficult to think about law, politics, religion, public policy, …

#WeeklyChallenge | From Ep 44: Is 32 The New 40?

February 18th, 2019


Evaluate what you're doing with your day. Are you being effective or being efficient? Being EFFECTIVE is about doing the right things, while being EFFICIENT is about doing things right.  I challenge you to write down …

Is 32 The New 40? | Ep 44

February 15th, 2019


On this episode we talk about the Productivity Week Policy from the Podcast Outside/In, the episode is titled 32 Is The New 40 Published on January …

#WeeklyChallenge | From Ep 43 F.A.Q. To Buying A House

February 13th, 2019


We challenge you folks, if this is something you're looking at, get out there, go looking. Go see a professional, whether it's a, it's a mortgage …

How To Buy A Home: FAQ To Buying A House | Ep 43

February 8th, 2019


On this episode, Ransom talks thought the questions he gets most when people want to buy a house. Learn the suggestions or answers to questions like: 

How do you get started buying a home? 

Tips for finding a realtor. 

#WeeklyChallenge | From Ep 42 Generation: Freedom Movie Review

February 7th, 2019


 Go watch this movie if you're not satisfied with your life or looking for freedom from your job, looking to start a micro-business or a side hustle. …

Movie Review: Generation Freedom | EP 42

January 31st, 2019


Generation: Freedom is a documentary covering the revolution of starting an online business and the possibilities that have been created. It follows …

#WeeklyChallenge | From Ep 41 With Eden Myers

January 29th, 2019


Gratitude is this weeks challenge. Start simple if you need to. It's about the practice more than what you write. As time goes on be more genuine and creative with your gratitude. Download the PDF here

Eden Myers: Health and Wellness Consultant | Ep 41

January 24th, 2019


On this episode, I’m taking with Eden Myers. She is a Health and Wellness Consultant that has spent over 20 years helping people realize their …

Book Review: Civilization and Its Discontents By Sigmund Freud | Ep 40

January 19th, 2019


This short little book is a great introduction to the thinking of Frend and his observations of Humans behaviors. This book is raw and unfiltered, especially for the time when it was written in the early 1900s. It helps …

#WeeklyChallenge | From Ep 39 Focusing On Yourself

January 14th, 2019


Set your intention, what do you want out of life, what lifestyle do you want to have. Not what you think your friends want or neighbors or family or …

Focusing On You | Ep 39

January 12th, 2019


Put your oxygen mask on FIRST before helping others. This is what they tell us, why? If you can’t breathe, your not healthy, your not rested, you are NO good to anyone. Starting this new year off we wanted to talk about …

What Can You Imagine? | Bonus Outtake From Ep 37 Your Money

January 8th, 2019



Make 2019 The Year Of No More Excuses. If you can dream it, you can accomplish it. Find Your Big Idea, Your Big Goal, Your One Big Thing & write that down and make that your focus of 2019. Get 1% better and 1% …

#WeeklyChallenge | From Ep 38 Making Your Not To Do List

December 24th, 2018


DELETE ALL OF YOUR SOCIAL MEDIA APPS. Try It For A Week & Regain Your life! Happy New Year.


Full Episode:

Making Your Not To Do List | Ep 38

December 21st, 2018


What's on your NOT TO DO LIST? The Not-To-Do List: 9 Habits to Stop Now. On this episode, I discuss this topic that I was introduced to by Tim Ferriss. 

On the list are:

1. Do not answer calls from unrecognized phone …

#WeeklyChallenge | From Ep 37 Your Money

December 19th, 2018


Stop ignoring your problems or lack of savings and investments. Start to save minimum 10% and build at least 3 months of savings.
Show Notes:
Giveaways can be …

What You Should Know About... Your Money | Ep 37

December 14th, 2018


In this final episode in our series ‘What You Should Know About…’ the most requested topic, YOUR MONEY! We give you ideas and insight on Automagic …

#WeeklyChallenge | From Ep 36 Your Mind

December 13th, 2018


On this weeks challenge, try to recognize the bias(bias') you may be using to make or not make a discussion.
Show Notes:
Giveaways can be found here

What You Should Know About... Your Mind | EP 36

November 29th, 2018


On this episode, we talk about a few key points from Daniel Kahneman’s book Thinking Fast And Slow. We cover topics on The Law Of Small Numbers which …

#WeeklyChallenge | From Ep 35 How To Win Friends Book Review

November 19th, 2018


This weeks challenge, try not to argue, lead people to your idea, and give praise to those around you.
Show Notes:
Giveaways can be found here

Book Review: How To Win Friends & Influence People | By Dale Carnegie | Ep 35

November 15th, 2018


A classic book up for review on this episode. At more than 100 years old, can and does, this book stand up to the change of time?
With 4 simple …

#WeeklyChallenge | From Ep 34 | The Social Chameleon Show

November 12th, 2018


On this weeks challenge, we challenge you to get to know keyboard shortcuts. Make the most out of technology and free up time to do more or other …

What you should know about… Technology 101 | EP 34

November 8th, 2018


Using technology to your advantage will help speed up your workflow, add easy to your life and maybe even 2-hour lunches... 😁😂😜
We talk about …

3rd Annual Holiday Helper

October 31st, 2018


“Wherever there is a human being, there is an opportunity for a kindness.” – Seneca

Whatever you're doing this holiday season to help your community, …

#WeeklyChallenge | From Ep 33 | The Social Chameleon Show

October 29th, 2018


If you don't have these basic tools, get these basic tools, empower yourself. Don't wait for someone else to come to your rescue. We put together a …

What you should know about... Handyman 101 | EP 33

October 25th, 2018


Let's talk about the basics for your car and must have household tools. For cars we go over, knowing about tire pressure and how to find it, how to …

#WeeklyChallenge | From Ep 32 | The Social Chameleon Show

October 22nd, 2018


This weeks challenge is to get familiar with things around the house. Whether it's the dull kitchen knife, the running toilet or the clogged sink. …

What you should know about... Things Around The House | EP 32

October 18th, 2018


Do you know knife safety? Do you know how to cook your steak the way you like it? What do you do when the toilet keeps running after you flush it? Do you know where the breaker box is located in your home and do you …

#WeeklyChallenge | From Ep 31 | The Social Chameleon Show

October 16th, 2018


Malcolm Gladwell says in his book Outliers, It takes 10k hours of deliberate practice to master a skill and “Practice isn't the thing you do once …

The Universal Sign Of Choking | Ep 31

October 11th, 2018


The Freakonomics podcast episode "Why We Choke Under Pressure and (How Not To)" inspired this episode. As Seneca up it “We suffer more in imagination …

#WeeklyChallenge | From Ep 30 | The Social Chameleon Show

October 8th, 2018


I challenge you to Not Sweat The Small Stuff. Get comfortable being uncomfortable. Get up 1-hour earlier, take a cold shower, go the day without …

Book Review: Don't Sweat The Small Stuff & Its All Small Stuff | EP 30

October 4th, 2018


Book Review: Don't Sweat The Small Stuff & Its All Small Stuff

During his life, the author Richard Carlson, Ph.D., was considered one of the foremost experts in happiness and stress reduction in the United States and …

#WeeklyChallenge | From Ep 29 | The Social Chameleon Show

October 1st, 2018


This weeks challenge is to evaluate whom your spending your time with and the mentors you do or don't have. Watch the entire episode here

Giveaways can be found here

Having A Mentor, Being A Mentee | Ep 29

September 27th, 2018


A mentors hindsight becomes a mentees foresight. A professional athlete would never go without a coach, why would you? Getting a mentor isn't just …

Understanding Credit | Ep 28

September 20th, 2018


Credit can be confusing, slow going and hard to get right. Having good credit can save you tens of thousands of dollars over your lifetime and give …

#WeeklyChallenge | From Ep 27 | The Social Chameleon Show

September 17th, 2018


27: F*CK WORK GO HAVE FUN! When’s the last time you had a vacation, staycation or at least a mental vacation? Do you worry about what you're missing at work when you're on vacation? On this episode, we talk about making …


September 13th, 2018


When’s the last time you had a vacation, staycation or at least a mental vacation? Do you worry about what you're missing at work when you're on vacation? On this episode, we talk about making sure you're having fun …

#WeeklyChallenge | From Ep 26 | The Social Chameleon Show

September 3rd, 2018


This weeks challenge is from episode 26 with Dave Glaser Owner Of Fit Life Champions.

For the full episode and links to everything

Dave Glaser Owner Of Fit Life Champions | Ep 26

August 30th, 2018


Meet Dave Glaser, he’s the owner of Fit Life Champions in Denver, Colorado. At Fit Life Champions they train busy adults that want to improve their …

#WeeklyChallenge | From Ep 25 | The Social Chameleon Show

August 27th, 2018


This is the #WeeklyChallenge taken from Ep 25 Crushing It Book Review


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Book Review: Crushing It by Gary Vaynerchuk | Ep 25

August 23rd, 2018


Book Review: Crushing It by Gary Vaynerchuk. Gary is a Russian immigrant that grew his family’s wine business from $3 million to $60 million and now has several business’ of his own. Gary has an amazing social media …

Matt Fritzsche: Co-Founder of Amplified Minds

August 16th, 2018


On this episode, I'm taking with Matt Fritzsche Co-Founder of Amplified Minds. An Intra-Entrepreneur hybrid who has built a few different businesses over the last few years after overcoming depression. At the age of 25, …

Dealing With Setbacks | Ep 23

August 10th, 2018


Life will smack you in the face as hard as it can. What’s your plan when it does? Have you stopped to evaluate your process when it has? Are you stuck in a feedback loop of setbacks and negativity? On this episode, we …

Goal Setting | Ep 22

August 2nd, 2018


Are Your Current Goals Making You Excited And Energized?
Do Your Goals Belong To You Or Do They Belong To Somebody Else?
What Do You Really, Really Want?

A goal is something you are going after that you’ve never done …

#WeeklyChallenge | From Ep 22 | The Social Chameleon Show

August 2nd, 2018


This is the #WeeklyChallenge taken from Ep 22 Goal Setting


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Side Effects Of Your Goals | EP 21

July 27th, 2018


Are you having trouble with your goals? Are the goals you’ve set producing the side effects you intended? A Goal Side Effect Is - The unintended …

Book Review: The Power Of Intention By Dr. Wayne Dyer | Ep 20

July 20th, 2018


Book Review: The Power Of Intention By Dr. Wayne Dyer. On this episode, we talk about Ego, Self-Respect, Your Inner Genius, The Seven Faces of Intention and many more key points in this book.

Giveaways can be found …

Importance of sleep, sleep quality and getting enough sleep | Ep 19

July 12th, 2018


leep when you die. I don't got time for sleep. Sleep is for the weak. These are lies we are feed and made into trophies. We have competitions amongst are coworkers and friends about who got the least amount of sleep. …

Daily Habits & Routines | EP 18

July 5th, 2018


Our lives are controlled almost 100% by are habits. What habits aren’t serving you anymore? How do you create and implement new habits that serve …

#WeeklyChallenge | From Ep 18 | The Social Chameleon Show

July 5th, 2018


This is the #WeeklyChallenge taken from Ep 18 Daily Habits & Routines


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#WeeklyChallenge | From Ep 17 Who’s got my money?

June 28th, 2018


This is the #WeeklyChallenge taken from Ep 17 Who’s got my money?


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Who’s got my money | Ep 17

June 22nd, 2018


Who’s got my money? Do you understand how the banking system works? What type of awareness do you have about money? We talk about where your money really is, basics about money and some ideas on making your money work …

Conquering Expectations | Ep 16

June 21st, 2018


How are you conquering expectations for yourself and with others? Do you commit to events, meetings and or people when you don't want to? Do you let others stand you up often? Are you being let down by the expectations …

#WeeklyChallenge | From Ep 16

June 21st, 2018


This is the #WeeklyChallenge taken from Ep 16 Conquering Expectations


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Book Review | 12 Rules of Life: An Antidote to Chaos By Jordan B. Peterson | Ep 15

June 14th, 2018


Lobsters, Skateboarding, and Dogs and Cats Too… This book was a wild ride with amazing gut-wrenching and heartwarming stories. From the depths of …

After Thoughts From Episode 15 Book Review: 12 Rules of Life: An Antidote to Chaos By Jordan B. Peterson

June 14th, 2018


After Thoughts is where we keep the mics and cameras rolling after the show to have a little more in-depth conversation and insight into episode 15 …

#WeeklyChallenge | From Ep 15

June 14th, 2018


This is the #WeeklyChallenge taken from Ep 15 Book Review: 12 Rules of Life: An Antidote to Chaos By Jordan B. Peterson


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Taking Action | Ep 14

June 7th, 2018


On Episode 14 we’re doing something a bit different. We ask ourselves these questions around Taking Action and tried to come up with an answer.

Is there anything better than taking action?
What's the next Level? Is there …

#WeeklyChallenge | From Ep 14

June 7th, 2018


This is the #WeeklyChallenge taken from Ep 14 Taking Action


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Luck | Ep 13

May 31st, 2018


Is bad luck really bad luck? Luck played a roll in X. She's lucky. He's lucky. I'm not lucky. What is luck and how we think about it and use it to …

#WeeklyChallenge | From Ep 13

May 31st, 2018


This is the #WeeklyChallenge taken from Ep 13 Luck


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Teresa Porter: Inventor & Founder of Sirrine Yoga | Ep 12

May 24th, 2018


On this episode, I talked with Teresa Porter, inventer & founder of Sirrine Yoga. Sirrine Yoga is online yoga videos designed by Teresa for people of every body type, yoga level and are convenient with videos …

#WeeklyChallenge | From Ep 12

May 24th, 2018


This is the #WeeklyChallenge taken from Ep 12 with Teresa Porter of


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Book Review: Four Tendencies by Gretchen Rubin | Ep 11

May 17th, 2018


On Episode 11 we're talking about the book The Four Tendencies by Gretchen Rubin. Learn & Understand which one you are and how to have success embracing your tendency. Sometimes instead of looking at the person, you …

After Thoughts From Episode 11

May 17th, 2018


This is a new segment we're trying out where we keep the mics and cameras rolling after the show to have a little more in-depth conversation and …

#WeeklyChallenge | From Ep 11

May 17th, 2018


This is the #WeeklyChallenge taken from Ep 11


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Weekly Challenge - From Ep 10

May 10th, 2018


Weekly Challenge Taken From Ep 10 Cashflow Quadrants Pt. 2


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Cashflow Quadrants In 4 Minutes

May 10th, 2018


This bonus episode is an excerpt from Ep 10 Cashflow Quadrants Pt. 2 This is a story we made to try and bring all four quadrants into a better understanding.


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CashFlow Quadrants Pt. 2 | Ep 10

May 10th, 2018


This week we continue our special 2 part series on Income Sources know as Cashflow Quadrants. This week we move over to the Right side know as the B (Big Business) & I (Investor) Side. We discuss the definitions of …

Weekly Challenge - From Ep9

May 10th, 2018


Weekly Challenge Taken From Ep9 CashFlow Quadrants Pt.1


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Cashflow Quadrants PT 1 | EP 9

May 9th, 2018


This week we have a special 2 part series on Income Sources know as Cashflow Quadrants. On part 1 we talk about the Left side know as the E (Employee) & S (Self-employed or Small business) Side. We discuss the …

It's About Time | Ep 8

May 9th, 2018


On this episode, we talk about TIME. We start with an article about "Calendar Anorexia" and go into topics like:

- Time Awareness
- Manager Style vs …

Failure | Ep 7

May 9th, 2018


On tonight's episode, I have on one of my old friends Ransom Ryman, and we're talking about Failure, some of our failure highlights, stories and …

Ambition [Recorded Live On Facebook] | Ep 6

May 9th, 2018


This Episodes Topic Is Ambition. We'll be talking about Ambition and giving our insight into questions like;
- Do you know what it takes to harness ambition?
- Why is establishing standards important?
- How do you get …

Book Review: Principles By Ray Dalio [Recorded Live On Facebook] | Ep 5

May 9th, 2018


This Episodes Topic Is The Book Principles By Ray Dalio. We'll be talking about the ideas in the book and giving our insights gained from the book.

Plus we'll be giveaway away a copy of the book at the end, enter here

Business & Marketing [Recorded Live On Facebook] | Ep 4

May 8th, 2018


This Episodes Topic Is Business & Marketing. We'll be talking about Business & Marketing and giving our insight into questions like;
- Should …

Communication [Recorded Live On Facebook] | Ep 3

May 8th, 2018


This Episodes Topic Is Communication. We'll be talking about Language & Communication and giving our insight into questions like;

- What do you mean by language? Not a spoken language, but verbiage of words

- How does …

Environments, Relationships & Networking [Recorded Live On Facebook] | Ep 2

May 8th, 2018


This Episodes Topic Is Environments, Relationships & Networking. We'll be talking about mindset and giving our insight into questions like; - What is an anchor point? - How do we change our beliefs? - Why do we need …

Mindset [Recorded Live On Facebook] | Ep 1

May 8th, 2018


This Episodes Topic Is Mindset. We'll be talking about mindset and giving our insight into questions like;

-When successful people talk about …

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