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The So Free Art Podcast

223 EpisodesProduced by Sophie Lawson, Transgender ArtistWebsite

Art is Powerful, it can change your life, like it has for Transgender Artist Sophie Lawson, who shares not only Drawing and Painting Tips, but how Art can help Heal your life, and allow you to start Facing your Fears.



NO! That's what I said out loud during the recording of a YouTube video when I got hit with a wave of Negative Thoughts about my voice.

Once I had finished recording, I realised it would make a good topic for this weeks About the Tings episode of the So Free Art Podcast.

Negative Thoughts are Pretty Powerful, and Super Sneaky, but once you start putting Awareness on the Mind, you see them for what they really are...


It's funny though, because even when you know what's going on, they still seem to be running the show; It's bloody mental lol

On this episode I talk about some of my main reoccurring Negative Thoughts, Tings that can help, such as Automatic Writing, and I share some of my Personal Experiences Exposing the Lies of the Mind.

I also talk about:
Facing Fears,
The Baby Step Approach,
Keeping a Diary,
and we end with a bit of African Drumming.

I do hope you enjoy this one.

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