Cover art for podcast The Sleep Is A Skill Podcast

The Sleep Is A Skill Podcast

57 EpisodesProduced by Mollie McGlocklinWebsite

The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our jour… read more

42:18

027: Dr. Lindsey Elmore, Founder of the Young Living Education, Podcaster and Wellness Expert - Ditch the Sleeping Pills and Discover the Holistic Approaches to Sleep

BIO:
There are a lot of pharmacists out there. There are numerous natural wellness experts, yoga teachers, business coaches, and social media influencers, but there is only one Lindsey Elmore. She helps people to take full ownership of their health and wellness, every single aspect of it. From wellness in the physical body to mental health stability to the robustness of spirit to freedom in finances, Lindsey works with her clients to discover their ultimate roadmap to health. 


SHOW NOTES:
🌿  From pharmacy to different pathways of medicine 

🌿 Physical pain, injuries and the effects on sleep

🌿  Homeopathic and natural ways to look at health and healing

🌿  Energy shifting and sleep 

🌿  Traditional Indigenous Herbs Supplements and medicines 

🌿  Bookends to your health routine

🌿  The most common Nutrient deficiencies affecting your sleep

🌿  Building awareness and fighting for trust in Alternative medicine 

🌿  How to effectively train your circadian rhythm 

🌿  Biohacking and genetics affecting your chances at a good night sleep

🌿  How sleep deprivation affects memory 

🌿  Vitamins breakdown and the benefits they have on sleep. 

🌿  Debunking essential oils and making connections to different emotions

🌿  Ditch your caffeine for these invigorating responses 

🌿  Menstrual cycles and their relation to the sleep cycle

🌿  How to create the perfect sleep set up

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Listen to The Sleep Is A Skill Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://feeds.simplecast.com/o_sH699I

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens