The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our jour… read more
BIO:
Sameer Sontakey, co-founder and CEO of Biostrap has 10+ years of experience in software and product development. After a transformative weight-loss journey, he has become obsessed with health and how to take control of their well-being. Sameer realized that his passion for wearables and health could be interlinked and that he could create something convenient, that provides clinical data, and is more meaningful to the consumer than other wearable technology.
SHOW NOTES:
⌚ A Cloud-Based Wearable That is Easy to Use
⌚ What PPG Systems Are and Why Biostrap Is One of the Best Wearables On the Market
⌚ Not Just One Marker - Biostrap Targets ALL the Biomarkers
⌚ Biostrap Labs Looks to Prioritizing Experimentation
⌚ How Rigid or Elastic Your Arteries Are Affects Your Sleep
⌚ The Technology Behind the Biostrap Wearable
⌚ Surviving COVID and Sleep Disturbances - The Key to Healing Faster
⌚ Iron Cowboy Collaboration and How the Biostrap Also Monitors Fitness
⌚ Measuring Your Zones of Risk for Respiratory Rates
⌚ Can Biostrap Help Identify COVID or Other Illnesses?
⌚ Sleep Gadgets Are A Tool but Just One of These Many Ways to Improve Your Sleep
⌚ Sleep Disturbances and What You Can Do To Work Through Them
⌚ Checking Arterial Pressure As A Sign of Aging
⌚ Sameer’s Stance on Sleep and Supplements
⌚ How to Train Your Body To Get the Best Night’s Sleep
⌚ Sameer’s Humbling Moment With His Own Sleep Struggles
⌚ Sameer’s Biggest Change to His Sleep Game
⌚ The Future of Sleep Tracking
⌚ Can Clinical Level Lab Research Be Achieved From Right At Home?
QUOTES:
“Having a cloud-based wearable is the future for us. And the idea of just having a PPG cloud-based computing system is also something that we thought was extremely unique.”
Next Steps To Upleveling Your Sleep -
Website: https://www.sleepisaskill.com/
‘Sleep Obsessions’ Monday Newsletter: https://www.sleepisaskill.com/newsletter
8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize
Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts
LinkedIn: https://www.linkedin.com/in/mollie-eastman-sleep-is-a-skill-82531825/
Instagram: https://www.instagram.com/mollie.eastman
TikTok: https://www.tiktok.com/@sleepisaskill
Facebook: https://www.facebook.com/sleepisaskill/
Twitter: https://twitter.com/SleepIsASkill
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