Cover art for podcast The Sleep Is A Skill Podcast

The Sleep Is A Skill Podcast

57 EpisodesProduced by Mollie McGlocklinWebsite

The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our jour… read more


028: Amy Killen MD, Sex & Sleep: The bidirectional relationship of the two and what can you do to improve your results in both areas?


Amy Killen MD is an anti-aging and regenerative physician specializing in sexual 

optimization, aesthetics and longevity medicine. Board certified in emergency 

medicine with ten years of ER experience, Dr. Killen saw the impact of unchecked 

chronic disease and disability from the front lines before transitioning to anti-aging 

and regenerative medicine. 

An international speaker, clinical practice owner, medical director of a national 

regenerative medicine physician training course, author, and frequent media guest, 

Dr. Killen has become an outspoken advocate for empowering patients to look and 

feel their best by merging lifestyle modification, hormone optimization, 

personalized medicine and regenerative therapy.



💌 Dr. Killen’s story and how her work transforms the conversation around sleep

💌 Biohacking your rhythm with increased sexual activity

💌 Different methods to improve your mouth taping

💌 Current research on different forms of pleasure before sleep and their effectiveness

💌 The relationship between one’s sex life and depression/anxiety

💌 Myth or fact: people should ejaculate less as they get older


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