The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our jour… read more
GUEST BIO:
Dr. Andrew Hill (Cognitive Neuroscience, UCLA) is the founder of Peak Brain Institute, a leading neurofeedback practitioner and biohacking coach for clients worldwide.
At Peak …
SHOW NOTES:
😴 What inspired Dr. Maloof to pursue a career in medicine and write her book:
THE SPARK FACTOR: The Secret to Supercharging Energy, Becoming Resilient and Feeling
Better Than …
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