The Sleep Guru podcast

9 EpisodesProduced by AnandiWebsite

How to sleep better naturally without drugs

episodes iconAll Episodes

Interview with David Campbell, Managing Director of Nutrivitality

September 17th, 2019


David shares his wisdom with us about how supplements are absorbed into the body.  He shares about his new technology of liposomal delivery versus …

New lessons from the breath

August 21st, 2019


The breath always has lessons for us. After all the years of working with the breath I still learn new things.

Digifrenia is robbing you!

August 7th, 2019


Anandi discusses the serious problems with have with technology addiction and gives some simple strategies to limit the addiction

The Step by Step principles of Sleepology

June 5th, 2019


Anandi discusses her research on healing sleep problems and her reasons for creating a Sleepology

A quiet mind sleeps at night

May 18th, 2019


In this episode, I’m talking about brain waves and sleep and why you need to find quiet time during the day

Get your mind out of the way of your breath

May 9th, 2019


Find out how to lengthen and deepen the breath by doing absolutely nothing. Long, deep breath = quiet mind!

How can mindfulness help with your sleep and well eing

April 28th, 2019


Anandi shares how simple mindfulness tools can help with just about everything!

How much sleep do you really need?

April 27th, 2019


Even if you think you’re good on 5 hrs of sleep, Anandi explains why you can’t be!

Moving into your day with a clear mind

April 24th, 2019


I’m discussing things that affect your ability to focus with a clear mind during the day

Loading ...

Listen to The Sleep Guru podcast


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens