Explore sex, health, and consciousness with your host Liz Goldwyn, founder of TheSexEd.com. The Sex Ed is a digital platform dedicated to sex, health and consciousness. We are here to educate, inform and inspire new discussions around sexual wellness. Each of our (s)experts have over 10,000 hours of… read more
Do you ever feel stuck in your head during sex, not quite able to fully tune into your body? Sometimes it can help to center yourself with a pre-sex body scan. That’s right, listening to this meditation can enhance your pleasure – be it solo or with a partner. Host Liz Goldwyn guides you through a quick body scan to get you feeling yourself and centered. Be sure to get your copy of Liz’s new book “Sex, Health & Consciousness” at thesexed.com/book for more practices to help get your mind, body and sexuality in alignment. Check out The Sex Ed on IG @TheSexEd.
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