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The Self Made Podcast

11 EpisodesProduced by @cocomykelWebsite

Welcome to The Self Made Podcast! Here we love to talk about self empowerment, self development, self love, self care, positivity, gratitude, mindfulness, spirituality, the law of attraction and loads more...Follow us on Instagram and Twitter @theselfmadepod

50:35

004 - Selfish to be selfless

You can't pour from an empty cup! First, be there for yourself - then others. For this weeks episode I am joined by my dear friend, freedom and life coach Washington Ali, for a fruitful discussion. We dive deeply into fear - what it is and how to tackle it, the importance of investing in your mental health, and also letting go and living more effortlessly - the concept of "Tao"...

You can follow Washington on Instagram @becomealive.washington and view more information on his services via his website www.becomealive.co.uk

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