Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.
Feeling Angry? Try This
For years, Dan Harris of ABC News was plagued by anxiety, depression, and streaks of anger. Here's how he learned to tame the voices in his head and get 10 percent happier.
Listen to The Science of Happiness
A free podcast app for iPhone and Android
User-created playlists and collections
Download episodes while on WiFi to listen without using mobile data
Stream podcast episodes without waiting for a download
Queue episodes to create a personal continuous playlist